VWell Studio Hythe - Pilates, Yoga & Fitness

VWell Studio Hythe - Pilates, Yoga & Fitness ✨Welcome to VWell ✨
Award Winning Wellbeing Studio
🤸 Pilates | 🧘‍♂️ Yoga | 🏋️‍♀️ Fitness | 🌿 Holistics
📍Hythe, Kent
🎁 Memberships, Packages & Promos

We’re delighted to welcome Declan Cawley to the VWell teaching team! 💛Starting Sunday 6th September, Declan will be teac...
03/09/2026

We’re delighted to welcome Declan Cawley to the VWell teaching team! 💛

Starting Sunday 6th September, Declan will be teaching our 8:00am Dynamic Pilates class, creating a brand-new Sunday morning opportunity to move, strengthen and invest in your body.

Declan comes to Pilates with a unique perspective. He is a medical doctor and former NHS consultant, and after experiencing a significant knee injury and several operations himself, Pilates became an important part of his own recovery and long-term strength.

He’s passionate about the connection between mind, body and soul, and about using Pilates to help us build strength, mobility and body awareness, whatever our age or individual challenges.

His Sunday morning class is designed to challenge you while helping you invest in your body’s future, so you can keep moving well and living well for years to come.

📅 Starting Sunday 6th September
⏰ 8:00–9:00am
🤸 Dynamic Pilates
📍 VWell Studio

Come along, meet Declan and start your Sunday by doing something good for your body.

We’re delighted to be bringing Pre/Post Natal Pilates back to VWell after our summer break! 💛Our first class back will b...
30/08/2026

We’re delighted to be bringing Pre/Post Natal Pilates back to VWell after our summer break! 💛

Our first class back will be:
📅 Thursday 3rd September
⏰ 10:15–11:00am
🤰 Pre/Post Natal Pilates

We’re also making a little change to how you can book the class, giving you more flexibility to fit your sessions around you and your baby.

Choose what works for you:

🤰🏼4-Class Package – £44
Your 4 classes can be used within a 6-week period, so you don’t have to attend every week. This gives you the flexibility to choose the four sessions that work best for you.

🤰🏼Drop-In – £12 per class
Prefer to book week by week? You can also join us for an individual class for £12.

Whether you’re preparing for birth, returning to movement after having your baby, or simply looking for a supportive space to reconnect with your body, we’d love to welcome you.

See you there!

✨ LYMPHATIC RESET & GLOW ✨Feeling puffy, heavy or in need of a reset? Join us for a nurturing afternoon dedicated to sup...
27/08/2026

✨ LYMPHATIC RESET & GLOW ✨

Feeling puffy, heavy or in need of a reset? Join us for a nurturing afternoon dedicated to supporting your lymphatic system and helping you feel lighter, calmer and refreshed. 🤍

Together, we’ll explore:
🌿 A gentle lymphatic yoga flow
✨ Facial lymphatic massage to reduce puffiness & support natural glow
🌬️ Mindful breathing & relaxation
🌙 A deeply restorative Yoga Nidra-inspired practice

You’ll leave with simple techniques you can take into your everyday routine — plus that lovely post-workshop feeling of being completely reset.

📅 Saturday 27th September
⏰ 1:30–3:00pm
📍 VWell

Spaces are limited — come move, breathe, restore & glow. ✨

Book your place via the link in our bio. 💛

✨ September Workshops at VWell ✨We’ve got two opportunities to move, reset and try something a little different this Sep...
25/08/2026

✨ September Workshops at VWell ✨

We’ve got two opportunities to move, reset and try something a little different this September.

💪 Calisthenics Workshop with Kath Smith — 5 September (new date)
A fun, accessible session exploring bodyweight movement to build strength, mobility and body control. Suitable for all levels, with plenty of options to progress or modify as you go.

🌿 Lymphatic Reset & Glow with Barbora | Daily Rituals & Wellbeing 40+ — 26 September
Slow down and reconnect with your body through gentle movement, mindful breathing and relaxation, with techniques designed to leave you feeling refreshed, relaxed and glowing.

Whether you’re looking to challenge yourself or simply take some time for you, there’s something to look forward to this September.

📅 Save the dates & book your spot via the link in our bio.

Ready to try something new?Our Calisthenics Workshop with Kath now has a new date, and we’re excited to bring this fun, ...
20/08/2026

Ready to try something new?

Our Calisthenics Workshop with Kath now has a new date, and we’re excited to bring this fun, supportive and music-filled workshop to VWell on:

📅 Saturday 5th September!

Whether you’ve never tried calisthenics before or you’re looking to refine your technique, this workshop is designed for all levels.

Using just your body weight, you’ll explore the foundations of calisthenics through a series of exercises, movements and progressions designed to help you build:

💪 Strength
✨ Body control
🤸 Mobility
🔥 Confidence in your movement

We’ll break everything down step by step, with progressions and modifications so you can work at a pace that feels right for you.

No previous experience needed. Just bring yourself, a bottle of water and a willingness to give it a go!

What to expect:
🎶 A fun, music-filled session
💪 Bodyweight strength training
🤸 Movement, mobility & control
✨ Progressions for different abilities
🙌 A supportive environment where you can learn and have fun

If you’ve been curious about calisthenics, this is your chance to give it a go in a welcoming environment and discover what your body is capable of.

Spaces are limited, so book your place and come move with us!

📅 Saturday 5th September | 2-4pm
📍 VWell Studio
£30
Members, your 30% off will be automatically applied at checkout.

👉 Book your place via the VWell timetable or app.

We can’t wait to see you there! 💛

19/08/2026

Reviews like this mean the world to us. 💛

Kate has a wonderful way of helping every student feel supported, challenged and inspired, no matter where they are in their practice.

If you’re looking for thoughtful teaching, a welcoming community and classes that leave you feeling stronger and more balanced, we’d love to see you at VWell.

✨ Explore our timetable and find your next class via the link in our bio.

~

05/08/2026

☀️ While the sun is shining, there’s no better place to move than by the sea.

There’s nothing we love more than hearing how our classes leave people feeling. 💛

Thank you for your lovely words, it was a joy to have you with us for Beach Pilates.

If you’ve been thinking about joining us, now is the perfect time to make the most of our beach classes while the summer mornings are here.

🌊 Beach Yoga – Tuesdays at 7:00am
🌊 Beach Pilates – Fridays at 7:00am

Whether you’re looking to move, unwind or simply start your day by the sea, we’d love to welcome you.

✨ Explore our timetable and book your next class via the link in our bio.

~

Looking for a more personalised Pilates experience?Private 1:1 and 2:1 Pilates sessions offer dedicated guidance tailore...
29/07/2026

Looking for a more personalised Pilates experience?

Private 1:1 and 2:1 Pilates sessions offer dedicated guidance tailored to your body, your goals, and your pace.

Whether you’re new to Pilates, returning after injury, or simply prefer a more individual approach, these sessions are designed to meet you where you are.

You can book with either Victoria or Svenja, choosing the instructor whose availability works best for you.

If you’d like to share the experience, 2:1 sessions are a great way to move alongside a friend while still benefiting from expert guidance.

Get in touch to find out more or book your session. 🤍

28/07/2026

✨ Sometimes the biggest shift can happen in just one class.

There’s nothing we love more than hearing how our classes leave people feeling. 💛

Thank you for your lovely words, we’re so glad you left feeling relaxed, smiling and ready to come back.

Whether you’re looking to move your body, unwind after a busy day or simply take an hour for yourself, we’d love to welcome you.

✨ Explore our timetable and book your next class via the link in our bio.

~

Address

11A Theatre Street
Hythe
CT215LD

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7:30am - 12:30pm
Sunday 8am - 7pm

Website

Alerts

Be the first to know and let us send you an email when VWell Studio Hythe - Pilates, Yoga & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to VWell Studio Hythe - Pilates, Yoga & Fitness:

Shortcuts

Share

Category