The 1:1 Diet with Vicky R

The 1:1 Diet with Vicky R I found my sparkle with The 1:1 Diet & want to help you find yours too!

💬 Did you know?👉 Men in England live nearly four years less than women on average AND spend over a fifth of their lives ...
17/06/2026

đź’¬ Did you know?

👉 Men in England live nearly four years less than women on average AND spend over a fifth of their lives in poor health.

Research shows men are often less likely to seek support, attend health checks or talk about their wellbeing. Yet early action can make a huge difference.

This Men’s Health Week, encourage the men in your life to prioritise their wellbeing. Looking after your health isn’t a sign of weakness, it’s one of the strongest investments you can make in your future.

The 1:1 Diet provides support, understanding and simple solutions that can make all the difference when it comes to improving men’s health 💙

If you’re ready to take the first step, contact me today to find out more.

Mobile: 07791 145956
Email: [email protected]
Webpage: www.one2onediet.com/VickyR

đź’™ A healthier heart starts with a healthier weight.Losing excess weight can help reduce blood pressure, improve choleste...
16/06/2026

đź’™ A healthier heart starts with a healthier weight.

Losing excess weight can help reduce blood pressure, improve cholesterol levels, and lower your risk of heart disease.

Small changes today can lead to lasting benefits tomorrow.

Swipe to discover how a structured, nutritionally complete plan can support sustainable weight loss and help you take positive steps towards better heart health 👉

Read more about the link between weight loss and heart health on The 1:1 Diet blog at www.one2onediet.com

Men’s health isn’t just about weight, it’s about quality of life!After a serious motorbike accident, Barry was left livi...
16/06/2026

Men’s health isn’t just about weight, it’s about quality of life!

After a serious motorbike accident, Barry was left living with chronic pain. Over time, his health challenges increased, including type 2 diabetes and severe sleep apnoea, which eventually affected his independence.

Wanting to take back control, Barry chose a practical, supportive approach to improve his health in a more sustainable way.

After 8 months on The 1:1 Diet*:

🙌 Waistline reduced from 42” to 32”
🙌 More than 3 stone lost
🙌 Type 2 diabetes diagnosis reversed

This Men’s Health Week, his journey highlights the importance of taking action for your health.

If you’re ready to explore your options, contact me today!

Mobile: 07791 145956
Email: [email protected]
Webpage: www.one2onediet.com/VickyR



*The weight lost and/or timeframes are particular to this slimmer.

To kick off Men’s Health Week, here’s a message from our nutritionist, Mark Gilbert.Men’s weight loss and its impact on ...
16/06/2026

To kick off Men’s Health Week, here’s a message from our nutritionist, Mark Gilbert.

Men’s weight loss and its impact on mental health is very real, and our approach is backed by evidence showing it can support you, or the men in your life on that journey.

Research continues to show that improving diet and lifestyle can support both physical and mental wellbeing, and that plans such as The 1:1 Diet can play a positive role in that change.

Contact me for more information!

Mobile: 07791 145956
Email: [email protected]
Webpage: www.one2onediet.com/VickyR

Direct selling certificate of compliance 2026 completed âś…Being a member of the Direct Selling Association means The 1:1 ...
11/06/2026

Direct selling certificate of compliance 2026 completed âś…

Being a member of the Direct Selling Association means The 1:1 Diet (and its consultants) act with integrity in all business activities.
As a customer you can expect a high quality of service, a personalised experience and cancellation rights.

Hopefully this certification just supports and clarifies the fabulous service I offer. 🥰👍🏻

09/06/2026

From blood sugar levels running your life to you taking control of your health. đź’™

With the right tools, clear steps and one-to-one support, in just 12 weeks, Claire put her type 2 diabetes into remission, proving nothing is impossible!

This Diabetes Week, if you’re worried about your health and wondering if it’s too late - it isn’t.

The 1:1 Diet can help you rewrite your story.

Message me today!!

This Diabetes Week, we’re sharing Claire’s story. After being diagnosed with Type 2 diabetes, Claire made a decision to ...
09/06/2026

This Diabetes Week, we’re sharing Claire’s story.
After being diagnosed with Type 2 diabetes, Claire made a decision to take control of her health.
With support, structure and determination, she lost 2st 8.5lbs in just 12 weeks and put her Type 2 diabetes into remission.

Her journey is a reminder that every story starts with a first step and that change is possible.

If you’re living with Type 2 diabetes and wondering what to do next, I’m here to help.

What if this time felt different?Not another quick fix.Not another promise.Not another Monday start.Just real support, r...
07/06/2026

What if this time felt different?

Not another quick fix.
Not another promise.
Not another Monday start.

Just real support, real accountability and me by your side every step of the way.

Whether you’re looking to lose weight, regain confidence or simply feel more like yourself again, I can support you with the structure, guidance and encouragement to keep moving forward.

Transform your tomorrow. Start today.

Message me to find out how I can help you. 👍🏻

Mobile: 07791 145956
Email: [email protected]

What if the answer wasn’t eating less?What if it was having the right nutrition, at the right time, with the right suppo...
04/06/2026

What if the answer wasn’t eating less?

What if it was having the right nutrition, at the right time, with the right support?

At The 1:1 Diet, our nutritionally complete products are designed to help take the guesswork out of weight loss, giving your body what it needs while you focus on creating healthier habits that last.

Message me to find out more or click here to to read about my story.
www.one2onediet.com/VickyR

Address

Ibstock
LE676DA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 8pm
Sunday 10am - 8pm

Website

Alerts

Be the first to know and let us send you an email when The 1:1 Diet with Vicky R posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 1:1 Diet with Vicky R:

Shortcuts

Share

Category