23/08/2026
🌳This Afternoon's Woodland Yoga Retreat Between Ashby and Moira🌳
Watching the shadow of the trees 'dance' above the canopy of the bell tent was so relaxing. No blue light, no artificial light, just natural sunlight creating shapes above us, improving our internal focus and sense of wakeful relaxation. Within the circle of trees we breathed in the fresh air, we moved with grace and ease and felt the peace of the forest. We felt the strength of the spirit of the wood, and opened our hearts to it all.
It was an afternoon of complete relaxation and connection with nature, none of us wanted to leave the bell tent, or 'Belle' as I am calling her. She deserves a name, she's providing so much relief and healing over the Summer.
I'm down the woods again tomorrow, 25th August at 2pm and next Sunday 30th at 2pm, to lead some more peaceful retreats. If you want an afternoon to leave behind the noise, the rush, the busyness of life, please message me, it really is a beautiful experience for the soul.