26/05/2026
I am teaching this Sunday at free yoga in the park, ilfracombe. I am teach yoga and Pilates at Body Aware Pilates Studio, ilfracombe. I trained as a Zen yoga teacher with a buddhist monk then went on to train as a vinyasa, childrens yoga and meditation teaching before then becoming a Pilates teacher. My influences come from my 35 years as a mental health nurse and i use yoga, meditation and Pilates to bring mindful movement to the body allowing us to slow down, to notice the world around us and to be ourselves.
