03/08/2026
We are so pleased to welcome Jack Reed to the THYC teaching team!!!
Jack brings a wealth of experience and expertise to our Tuesday morning 7am Hot Power Flow class and we are so excited for you to take his class! 🧘🏻🤸🏻
A little bit about Jack :
‘Jack has worked in the movement and fitness industry for almost 20 years, with the past nine dedicated to teaching yoga. His background in personal training, functional strength, performance and bouldering has given him a deep understanding of how different bodies move. After training in Modified Ashtanga, he fell in love with the strength, structure and fluidity of yoga, which transformed the way he approached both movement and mindset.
With tens of thousands of coaching hours and international teaching experience across the Caribbean, USA and Europe, Jack’s classes blend strength-based movement with mindful precision. His approach is intelligent, accessible and challenging, with a focus on intention over force and trust over ego. He has a real gift for seeing your potential before you can — and helping you believe in it too’
Jack is also an expert at all things inversions, so if you want to get upside down, keep your eyes peeled as we have some exciting things in the pipeline with Jack.. watch this space! 🤸🏻
