Bodies Yoga and Fitness

Bodies Yoga and Fitness What we practice on the mat is what we carry into the world: kindness, presence, and trust in the flow.”

✨ Monday Yoga 🧘‍♀️ Gentle Movement for Real Bodies ✨These yoga classes are especially supportive for over 50s, but you’r...
30/08/2026

✨ Monday Yoga 🧘‍♀️ Gentle Movement for Real Bodies ✨

These yoga classes are especially supportive for over 50s, but you’re very welcome at any age if you’re looking for a slower, kinder approach to yoga.

🌿 What to expect:
• Gentle, joint-friendly movement
• Improved mobility, balance, and strength
• Reduced stiffness, stress, and tension
• Time to breathe, relax, and reconnect with your body
• A calm, friendly space — no pressure, no pushing

Whether you’re new to yoga, returning after a break, or simply want to move in a way that feels good, this class meets you exactly where you are.

You don’t need to be flexible.
You don’t need experience.
You just need to come as you are 💛

✨Anne 🧘‍♀️

Good morning everyone ❤️
15/05/2026

Good morning everyone ❤️

🌿 Yoga in Ilkley – Everyone Welcome 🌿Yoga for over 50s… but you absolutely don’t have to be 😊This is a friendly, small g...
10/04/2026

🌿 Yoga in Ilkley – Everyone Welcome 🌿

Yoga for over 50s… but you absolutely don’t have to be 😊

This is a friendly, small group where everyone is welcome. No pressure, no judgement — just a warm space to move, breathe, and reconnect.

✨ Just bring your wonderful self — exactly as you are ✨

📍 Ilkley Baptist Church Hall
🕕 Mondays at 6pm
🚗 Private free car park available

I would truly love to see you there 💛

Also available:
• Private 1-2-1 yoga at a time to suit you
• Online group – Tuesdays at 5pm

📞 Contact Anne: 07970 962662 for more information

✨ Private Yoga Tuition – In the Comfort of Your Own Home ✨I currently have availability for private 1:1 yoga sessions in...
19/02/2026

✨ Private Yoga Tuition – In the Comfort of Your Own Home ✨

I currently have availability for private 1:1 yoga sessions in your home.

Private tuition allows you to:
• Move at your own pace
• Build strength safely and effectively
• Improve flexibility and balance
• Receive personalised guidance tailored to your body
• Deepen relaxation and reduce stress

Whether you’re new to yoga or wanting to refine and strengthen your practice, sessions are designed around you — your body, your needs, your lifestyle.

If you would like to chat or book a session, please contact:

Anne
📞 07960 962662

✨ New Year, New Beginnings ✨If you’ve been thinking about trying yoga, this is your sign 💫My classes are open, welcoming...
31/12/2025

✨ New Year, New Beginnings ✨

If you’ve been thinking about trying yoga, this is your sign 💫
My classes are open, welcoming, and perfect for beginners and returners alike.

🌿 What you’ll experience:
• Gentle, nourishing movement
• Improved flexibility, strength, and balance
• Reduced stress and tension
• Time to breathe, slow down, and reconnect
• A supportive, friendly space with no pressure to “perform”

You don’t need to be flexible.
You don’t need yoga experience.
You just need to show up as you are 💛

Come and move, breathe, and start the year feeling calmer, stronger, and more at ease in your body.

✨ Join me on the mat this New Year ✨
Anne

Please contact me to book a space.
Mob. 07970 962662

🌿 Yoga with Anne – Summer into Autumn 🌿✨ 1:1 Yoga – Online or in your homeGentle, personalised, at your pace.🌳 🌳Outdoor ...
29/07/2025

🌿
Yoga with Anne – Summer into Autumn 🌿

✨ 1:1 Yoga – Online or in your home
Gentle, personalised, at your pace.

🌳 🌳Outdoor Yoga – Mondays 6pm
Breathe, move & unwind in the park (Ilkley)

🕯️ Yin Yoga – New for September
Mondays 7:15pm | Small group (6 only)
Soothing, deep release for body & mind. Ideal for cyclists, walkers & anyone needing stillness. Classes held Ilkley Baptist church hall, kings road.

📍Ilkley | 📞 07960 962662
💬 DM to book or ask anything

🌳🌳🌳🌳🌳🌳🌳🌳Outdoor Yoga – Monday 6pmIn the park opposite the Baptist Church, Kings Road Ilkley. Please message me if you wi...
21/07/2025

🌳🌳🌳🌳🌳🌳🌳🌳

Outdoor Yoga – Monday 6pm
In the park opposite the Baptist Church, Kings Road Ilkley. Please message me if you wish to join

Come breathe, stretch, and unwind in nature 🌿
Being outside helps calm the mind, lift your mood, and boost energy.

If you’ve not been for a while, I’d love to welcome you back.
Bring a mat & layers just in case 💛

Here I am on the beach, breathing with the rhythm of the waves, letting the wind untangle not just my hair, but the tho...
16/07/2025

Here I am on the beach, breathing with the rhythm of the waves, letting the wind untangle not just my hair, but the thoughts I didn’t even realise I was holding onto.

Flow isn’t just something we practice on the mat — it’s a way of meeting life. Moment by moment. Breath by breath.

Stepping outside, feeling the earth beneath our feet, the sun (or sea breeze!) on our skin — it grounds us, softens us, and brings us back to what really matters.

So if life feels full or tight right now… pause. Go outside. Breathe deeply. Let nature support you.
Let your body move and your mind rest.

Anne

Address

Ilkley

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:30pm
Wednesday 9am - 7pm
Friday 10am - 12pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Bodies Yoga and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bodies Yoga and Fitness:

Shortcuts

Share

Category