Jennifer Durie Therapies

Jennifer Durie Therapies The John F. Barnes' Myofascial Release Approach®
Myofascial Release UK™
ScarWork
Oncology Massage
(1)

Be kind to yourself, celebrate the small wins, and remember that progress is still progress, no matter how small.
02/08/2026

Be kind to yourself, celebrate the small wins, and remember that progress is still progress, no matter how small.

23/07/2026

Massage and touch for dementia, what does the research say?
Research title: Effect of Massage and Touch on Agitation in Dementia: A Meta Analysis, Liu et al., 2025

This meta analysis found that massage and touch may reduce agitation in people living with dementia in the short term. Hand, head and foot massage appeared to be relevant approaches within the studies reviewed.

The limitations are significant. Dementia presentations vary, care settings differ, and agitation is influenced by pain, environment, communication, medication, distress and unmet needs. The authors also stated that more studies are needed before stronger recommendations can be made.

The practical message is that respectful touch may support comfort and reduce agitation for some people with dementia, but it must be person centred, consent aware and adapted to communication capacity.

🔗 Research link:
https://onlinelibrary.wiley.com/doi/full/10.1111/jocn.17674

Comments like these fill me with so much gratitude and joy, and remind me why I love what I do. There's nothing better t...
12/07/2026

Comments like these fill me with so much gratitude and joy, and remind me why I love what I do. There's nothing better than helping someone take time out for themselves and leave feeling calmer, lighter, and more relaxed.

If you’d like more information about Myofascial Release or would like to book an appointment, please feel free to give me a call or leave a message. I’d be very happy to help.

We’ve come to the end of another fabulous month here at Jennifer Durie Therapies.One of the highlights of the month was ...
30/06/2026

We’ve come to the end of another fabulous month here at Jennifer Durie Therapies.

One of the highlights of the month was attending the wonderfully relaxing and revitalising Summer Yoga Brunch Club with Yoga Nic at Studio 72 Aberdour. I’m certainly feeling relaxed, refreshed, and recharged!

Appointments for July and August are now open, and the diary is filling up fast, so please book as soon as possible to avoid disappointment.

Your continued support, feedback, reviews, and referrals are all greatly appreciated.

If you’d like more information about Myofascial Release or would like to book an appointment, please feel free to give me a call or leave a message. I’d be very happy to help.

Thank you all for supporting my small business.

Jennifer
~







What a truly wonderful morning with the lovely Yoga Nic at her Summer Yoga Brunch Club at Studio 72 Aberdour.The perfect...
21/06/2026

What a truly wonderful morning with the lovely Yoga Nic at her Summer Yoga Brunch Club at Studio 72 Aberdour.

The perfect blend of movement, mindfulness, and relaxation, followed by a delicious brunch prepared by Jane. Every detail was thoughtfully put together, making it an amazing experience from start to finish.

Thank you both for creating such a beautiful and restorative space. The perfect way to spend a Sunday morning.






How are you relaxing today?I’m starting the day at the first Summer Yoga Brunch Club with the wonderful Yoga Nic at Stud...
21/06/2026

How are you relaxing today?

I’m starting the day at the first Summer Yoga Brunch Club with the wonderful Yoga Nic at Studio 72 Aberdour. A morning of movement, mindfulness, and connection, followed by a delicious brunch by Jane.

Slowing down on a Sunday gives you time to reflect, recharge, and reset for the week ahead.

Slow days aren’t wasteful, they’re refreshing, restorative, and necessary.

Enjoy. 🧡
~





It’s reviews like these that fill me with so much gratitude and joy, and remind me why I do this work.If you’d like more...
16/06/2026

It’s reviews like these that fill me with so much gratitude and joy, and remind me why I do this work.

If you’d like more information about Myofascial Release or would like to book an appointment, please feel free to give me a call or leave a message. I’d be very happy to help.


It’s moments like these that fill me with so much gratitude and joy, and remind me why I do this work.If you’d like more...
10/06/2026

It’s moments like these that fill me with so much gratitude and joy, and remind me why I do this work.

If you’d like more information about Myofascial Release or would like to book an appointment, please feel free to give me a call or leave a message. I’d be very happy to help.


🔷 Father’s Day 🔷Sunday, 21st June 2026Show your dad how much you care this Father’s Day, treat him to a special Gift Vou...
07/06/2026

🔷 Father’s Day 🔷
Sunday, 21st June 2026

Show your dad how much you care this Father’s Day, treat him to a special Gift Voucher!

Message me if you’d like a Gift Voucher sent out in time for Father’s Day.

🎉 30 Years – Thank You! 🎉Since beginning my training as a Therapeutic and Remedial Therapist 30 years ago, I’ve continue...
01/06/2026

🎉 30 Years – Thank You! 🎉

Since beginning my training as a Therapeutic and Remedial Therapist 30 years ago, I’ve continued to expand my skills and training in a range of therapies, developing a broad and integrated approach to treatment, including qualifying as an Advanced Myofascial Release Therapist.

Over the years, I’ve had the privilege of meeting so many wonderful people, building lasting relationships, and being part of so many individual journeys.

I’m incredibly grateful for the continued trust and support from all my clients, both longstanding and new. Your loyalty, kindness, and the relationships we’ve built over the years mean more to me than words can say.

I am so grateful to do what I love every day, and I’m looking forward to many more years of helping you feel your very best.

Thank you for being part of this journey with me. 💛






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Inverkeithing

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Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm

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