14/05/2026
Morning Flow Yoga ☀️
Class taught by Emilia Stewart | Moments of Ease
All-levels Yoga class
Saturdays 09:00 - 10:00am
TO BOOK: Message us at for the best rates,
Or use the eventbrite link in our bio (£14 per class)
LOCATION: Koko Studio, Suite 384 (5th Floor), Central Chambers, 93 Hope Street, Glasgow
ABOUT THE PRACTICE:
Morning Flow Yoga is a class designed to gently wake us up and energise us for the weekend ahead. It is a perfect class to re-centre after a busy week at work, or to help set the tone for moving forward into the weekend with ease.
The sessions will include elements of meditation, pranyama (breathwork), and flowing through asanas (postures) at a slower pace. Some classes may also involve sections of short guided journalling, for which you are welcome to bring your own notebook and pen/pencil but there will be materials available for all.
This Morning Flow Yoga class is open to all levels and is beginner friendly - guidance and options for modifications will be given throughout.
