Aroma Touch Therapy LTD

Aroma Touch Therapy LTD Link in bio. I have been working in the Heath & Care sector for 3 years in the UK. Firstly, I started as a Support Worker and as a Mental Health Nurse Assistant.
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Mobile aromatherapy massage 🚗🌿
Using naturally infused oils (dandelion • gorse • nettle seed)
Holistic remedies • Baby tips • DIYs •
dōTERRA EO & handcrafted botanical oils
Currently on a 50% off Clearance Sale. Finally, I got my diploma recognised by HCPC as a Physiotherapist and I have started my journey as a Physio now in the UK. I have always liked to treat my patients with a Holistic approac

h, most importantly, improving physical performance without neglecting to treat our sometimes... or always complicated minds. I feel rewarded when I can help people with their pain management and I strongly believe in the power of the plants & aromatherapy. My aim is to inspire everyone to be more mindful with the use of aromatherapy, crystal healing & manual therapy. Every health condition is co-related to an emotion, trauma or behavioural patterns. It makes total sense to treat mind & body together. Keep that in mind while using my homemade naturally infused oils. Make everyday count with more quality of life!!!

15/06/2026

🥘 Homemade Hungarian Goulash 🇭🇺

I learnt to make this traditional Hungarian goulash with my hubby. He’s Romanian, but his Dad was Hungarian.

Slow cooked, rich in flavour and one of those meals that brings everyone around the table 🍲

Would you try making this at home? Save this reel for later & tag someone who likes cooking from scratch.

Watch linked reel to learn how to make homemade stock. 😉

Noah is 1 year and nearly 3 months old 🤍Lately, I’ve noticed he’s developed his own little way of settling himself to sl...
13/06/2026

Noah is 1 year and nearly 3 months old 🤍

Lately, I’ve noticed he’s developed his own little way of settling himself to sleep… bouncing gently against the mesh side of his cot.

At this age, many toddlers start becoming more independent and begin experimenting with ways to regulate themselves when they’re tired, excited, overwhelmed, or winding down for sleep.

Some common self-soothing behaviours can include:

✨ Bouncing against the cot side
✨ Body rocking
✨ Head rolling
✨ Sitting up and gently rocking
✨ Humming or babbling to themselves

One thing I’ve learned is not to draw too much attention to it, as that can sometimes make the behaviour more interesting to continue.

Over time, many toddlers naturally swap these physical soothing methods for other comforts like a favourite toy, blanket, or simply chatting to themselves before sleep.

And actually… it’s pretty amazing to watch 🥹 Self-settling is a skill that develops gradually and seeing him find his own way to calm and comfort himself feels like such a milestone.

Has your toddler ever had their own unique way of self-soothing before sleep? Tell me below 👇💛

Save this post for later & share with another parent who might need this reminder.





08/06/2026

🍤 Cajun Prawn Pasta 🍤

One of my favourite quick dinners! Full of flavour & so easy to make!

The secret? My homemade Cajun seasoning. If you’d like to make your own, I’ve linked my Cajun seasoning reel so you can see exactly how I make it from scratch.

Save this recipe for later, give it a try, and let me know if you’d add anything different! ❤️

A few months ago, I wasn’t sure whether I’d continue my Etsy shop when I move to Romania. Then customers like Jane remin...
07/06/2026

A few months ago, I wasn’t sure whether I’d continue my Etsy shop when I move to Romania. Then customers like Jane reminded me why I started.

She’s one of my regular customers and recently bought FIVE of my Pain Relief Roll-Ons because she was worried I might stop making them. Today she left three more 5⭐ reviews:

✨ “Great product, really helps me.”
✨ “Perfect service and products - most happy.”
✨ “Bought items a lot because quality and service is excellent.”

As a physiotherapist, helping people improve their quality of life has always been my passion. Whether that’s through treatment sessions or my handcrafted essential oil blends, knowing that something I’ve created is making a positive difference is incredibly rewarding.

To everyone who has supported my small business, trusted my products, shared reviews, and come back for repeat purchases… thank you. You have given me the confidence to keep going. ❤️

My Pain Relief Roll-On is currently out of stock, but it will be returning soon. Keep an eye on this page for updates!

Have you ever found a product you simply couldn’t be without? Tell me below ⬇️

05/06/2026

🧠 Watching little minds at work is fascinating!

This week, Noah has been busy exploring, experimenting & learning through play. From pushing and pulling larger objects around the house (even walking backwards while moving them!) to carefully studying how a tiny jumping frog works, every activity is helping build important developmental skills.

When toddlers watch, copy, test, and try again, they’re developing problem-solving abilities, motor planning, coordination, and concentration. The focused expression while figuring out how to make the frog jump says it all! 🐸✨

And of course, development isn’t just happening at home. Time in the pool with big brother encourages confidence, body awareness, balance & social interaction. All while having fun.

Every push, pull, splash, laugh, and little discovery is helping to build the foundations for future learning. ❤️

👇 What new skill has your little one surprised you with recently? Tell me in the comments!

04/06/2026

🐝 It’s strawberry season and my garden has turned into a bumblebee playground!

Watching these fuzzy little pollinators is better than any TV show. One moment they’re diving headfirst into strawberry flowers, sending tiny clouds of pollen into the air, and the next they’re bouncing from flower to flower as if they can’t decide where to go next.

With so many blooms around right now, they seem almost spoiled for choice!

One of the most fascinating moments was spotting a pair mating on a dandelion. The male’s wings were vibrating so fast they produced a constant buzz, and just before they separated, the sound changed completely. Nature never stops surprising me.

🌼 Did you know?

• Bumblebees can see ultraviolet patterns on flowers that humans can’t.
• Their fuzzy bodies collect and transport pollen exceptionally well.
• Strawberries benefit greatly from bee pollination, often producing larger and better-shaped fruits.
• Bumblebees are among the most important pollinators in our gardens.

I could watch them for hours. Have you noticed how busy the bees are in your garden lately?

👉 Follow for more garden discoveries, natural living tips, and little moments of wonder from everyday life.

8 years ago, a bike ride to Loch Einich changed my life forever. 🚲❤️Meeting you felt like winning the lottery. The more ...
02/06/2026

8 years ago, a bike ride to Loch Einich changed my life forever. 🚲❤️

Meeting you felt like winning the lottery. The more we learned about each other, the more it felt like destiny had been quietly bringing us together all along.

8 years later, I’m still so grateful for every adventure, every laugh, and every memory we’ve shared. Proud to be your wife and looking forward to our new adventure in Romania 😘

Happy anniversary!!! ❤️✨


01/06/2026

🧀🍗 The ultimate cauliflower cheese upgrade!

If you love cauliflower cheese, you’ll want to try this delicious chicken cauliflower cheese bake. Creamy, cheesy, packed with protein and a great way to add extra vegetables to a family meal. Perfect for busy weeknights, meal prep, or an easy homemade dinner.

Watch the reel to see exactly how I made it step by step!

Would you try chicken in your cauliflower cheese? Let me know in the comments 👇 and don’t forget to save this recipe for later and share it with someone who loves simple homemade meals!

30/05/2026

Tiny hands, endless determination 🤍

Noah is 1 year and 2 months old and spends his days carrying baskets, pushing cushions, moving toys around and exploring every corner of the house 😂

He loves spending time between our strawberry plants while I look after them.

Watching him develop balance, coordination and confidence through everyday play is honestly amazing.

He loves music, movement and keeping himself busy… definitely taking after his parents 🧺✨

We’re also introducing the potty slowly with no pressure, just helping him get familiar with it as part of daily life.

These little everyday moments are the ones I never want to forget.

What’s one random thing your toddler carries everywhere lately? 👇

29/05/2026

🦟 Summer evenings without the constant buzzing?

Yes, please.

My handmade Anti-Mosquito Roller is crafted with a slow 8-week cold infusion of Fractionated Coconut Oil and homegrown lavender buds, grown naturally in my garden without pesticides or chemicals. 🌿💜

Each reusable glass roller is blended with dōTERRA TerraShield Outdoor Blend for a fresh herbal aroma that’s perfect for:

☀️ Garden evenings
🏕️ Camping trips
🚶 Nature walks
🌅 Outdoor adventures

And right now… ALL rollers are 50% OFF. 👀✨

One of my recent customers actually used the Anti-Mosquito Roller after getting a bite that had become red and swollen. After just 2 applications, the irritation had completely settled. I do make a specific post-bite roller, so I was genuinely surprised and happy to hear this feedback! 💚

✔️ Handmade in small batches
✔️ Naturally infused for 8 weeks
✔️ Reusable glass roller bottle
✔️ Perfect for summer outdoor rituals

If you love natural outdoor essentials and handmade botanical blends, this little roller might become your summer must-have. 🌿

Link to the listing in the first comment. 😉


Address

13, Lomond Way
Inverness
IV38NZ

Telephone

+447947701431

Website

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