Highland Wellness Centre

05/08/2026

05/08/2026

It's a busy week at HWC, with a wide range of therapies available to support your wellbeing.
We're also delighted to welcome the newest member of our team, Joanne! Joanne will be offering both Psychotherapy and EMDR, bringing even more support options to our community.
Keep an eye out—we'll be sharing more about Joanne and her services very soon!

13/06/2026

"When the Body Speaks in Therapy: Why Yawns, Sighs, and Stomach Gurgles Matter."

"Exploring how the body's subtle responses can reflect emotional processing, nervous system regulation, and deeper self-awareness during therapy."

Although written from the perspective of BodyTalk, these signs are relevant to many types of therapy.

Exploring how the body's subtle responses can reflect emotional processing, nervous system regulation, and deeper self-awareness during therapy.Listening Beyond WordsHave you ever noticed your stomach rumbling, your throat tightening, or yourself yawning repeatedly during therapy?Many, if not most o...

10/06/2026

💫Did you know?💫

We have 2 rooms available to hire for therapy in the heart of Inverness. We would love to hear from you, particularly if you are trained in:

💫Reflexology
💫Massage
💫Other types of bodywork/somatic therapy.

10/06/2026

Delighted to be part of this!

10/06/2026

In our new series "Wellness Within", we invite you to meet the therapists at Highland Wellness Centre, learn more about the heart behind their work and the modality they offer. This week we are speaking to Emma Versteeg, our BodyTalk Therapist.

“Can you choose 3 words to describe your type of therapy?"
"Profound, gentle, individualised".

“In a sentence can you tell us what led you to studying your therapy?”
“I had reached the end of the road in terms of finding an explanation for chronic illness and was looking for something that looked deep into root causes; my life transformed and I wanted to learn the modalities to share”.

"What is the best thing about BodyTalk in your opinion?"
"The fact that we are listening to the body and its story. Everything that has ever happened to us is remembered by the body, if not consciously, so there is tremendous value in hearing what it has to say”.

“What simple, daily practice would you recommend to clients?”
“The BodyTalk Cortices Brain Balancing Technique. It's simple, efficient and life-changing”.

“What is something about you that not many people know?”
“I tend to be fairly squeamish but somehow managed to get a qualification in phlebotomy!”.

19/05/2026

Some limited spaces available with Helen. 💫

If you’re a high functioning woman in midlife I know some things about you 🌊
You get things done. Always.
You show up for everyone else.
You look fine from the outside.
But inside you’re frazzled, exhausted and quietly wondering how long you can keep this up.
You don’t need someone to tell you to do more.
You need someone to help you build a life that actually fits you.
That’s exactly what I do.
I currently have a small number of in-person therapy spaces in Inverness 🏔️
If this landed — DM me or click the link in bio.
Let’s talk. Hashtags:

13/05/2026