Brighter Self

Brighter Self Positive mindset & emotional support A short term stop gap, with long term benefits!

Providing emotional support and promoting proven tools and skills to enable you to improve your own emotional well being and personal development long term. I can help you work out what is holding you in a negative mindset and support you through your own journey of self discovery towards a more positive and happier life!

Hey Everyone 👋 So as we say goodbye to one month and welcome another, this is a great time to reflect on where you are a...
30/09/2022

Hey Everyone 👋

So as we say goodbye to one month and welcome another, this is a great time to reflect on where you are at.

✨Did you achieve what you set out for this month? Or did you not?
✨What have been your highs and your lows throughout September?
✨How are you feeling moving into a new month? What are you taking from September into October?
✨What are you looking forward to in the coming month?

Self reflection is a great tool to really get a feel for where you are now compared to where you plan to be.

I wish you all the best for October 🎃

Sharna 💕✨

Good morning! One thing I see a lot is people comparing themselves to someone else. This is almost in every way negative...
14/09/2022

Good morning!
One thing I see a lot is people comparing themselves to someone else. This is almost in every way negatively.
I think this picture (not mine but had to share this with you) really does remind us that we all have our own ways. Good and bad. Comparing yourselves in anyway to others is just another obstacle that you CAN tackle and change.

Sharna ✨

I really don’t need to say much about this one! I just really had to share this with you all! Take care Sharna 💕✨ ...
13/07/2022

I really don’t need to say much about this one!
I just really had to share this with you all!

Take care
Sharna 💕✨

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Ipswich

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Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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+447402153519

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