Alpha Physiotherapy

Alpha Physiotherapy Multi-award winning Physiotherapy and Sports injury clinic for adults and children in Ipswich. We help people live active and healthy lives, free from pain.

10/06/2026

Team Alpha have picked their World Cup sweepstake teams ⚽️🏆

Confidence is high.
Knowledge of the rules is questionable.
Office bragging rights are at stake.

Let the chaos begin… 👀

Who’s backing the winner?

09/06/2026

For busy mums like Claire, prioritising rehab after an ankle sprain can be tough. While not a fix, orthotics can offer crucial support, guiding movement for better stability and feedback. It's about finding what works for your recovery.

19/05/2026

This weekend Henry completed an incredible 85km ultra marathon from Kirton to Harwich.

A huge test of endurance, pacing, resilience and mindset.

He absolutely smashed it!

Here is his journey as he takes us through what an ultra looks like 👏

18/05/2026

Is your pain really coming from where you feel it?

This was taken from one of our team training sessions last week, where we were looking at a complex gait and Footscan case.

At first glance, it would be easy to blame the foot.

But when you look closer, the picture becomes much more interesting.

The way someone loads through their foot can be influenced by the ankle, knee, hip, pelvis, lower back, previous injury, strength, control, confidence, or even the way their body has learned to protect itself.

That is why scans are useful, but they are not the diagnosis on their own.

They give us clues.

The skill is knowing how to connect those clues with the person standing in front of us.

Because shin pain might not just be a shin problem.

Knee pain might not just be a knee problem.

And a “foot issue” might be the body’s way of compensating for something higher up the chain.

This is why we assess movement, strength, loading, history and symptoms together, not in isolation.

At Alpha, we look deeper.

Because guessing treats symptoms.
Assessment finds causes.

If you have pain that keeps returning, or you have been told “everything looks fine” but it still does not feel right, you may need a more detailed look at how your body is actually moving.

Pain is rarely random.
You just need someone to find the pattern.

14/05/2026

A message during mental health week....

27/04/2026

Pain, burning, tingling or numbness? Your nerves may be part of the problem.

Stimpod neuromodulation is designed to help calm irritated nerves, improve nerve signalling and support more normal sensation.

At Alpha Physiotherapy, we use it as part of a structured treatment plan for people with nerve-related symptoms.

Message us to find out whether Stimpod could help you.

20/04/2026

Have you ever wondered what a day behind the scenes at Alpha Physio looks like?

Join Lauren for a day at work!

13/04/2026

Follow Claire's rehabilitation journey as she recovers from an ankle sprain.

She shares an interesting observation that is commonplace in clinics like ours...

What did Team Alpha get up to over the Easter weekend? We all managed to make the most of the lovely weather we've had! ...
09/04/2026

What did Team Alpha get up to over the Easter weekend?

We all managed to make the most of the lovely weather we've had!

Jimmy and Lyndsey took their children to Chessington for some thrill-seeking fun!

Timandra had a lovely walk at Felixstowe in the sunshine ☀️

Claire had a great time at Rendlesham forest 🌳

Lauren G went to a baby shower for her sister 👶

Lauren A visited a local pub 🍷

Eddie headed to Cambridge for some sight seeing 🏛

Henry had his wedding tasting evening 🍴

💗 Love Your Body. Share the Love 💗This February, we’re celebrating a different kind of Valentine’s.The kind that looks a...
09/02/2026

💗 Love Your Body. Share the Love 💗

This February, we’re celebrating a different kind of Valentine’s.

The kind that looks after the people you care about.

If a friend or family member has been:
• training through pain
• living with niggles
• putting their body last

This is your nudge to help them get back on track.

👉 Refer a friend for Physiotherapy or Massage, and when they attend, you’ll be entered into our February prize draw to win:

🎁 £100 Physiotherapy Appointment Voucher
🎁 Two 30-minute Massage Appointments
🎁 Two £25 Account Credits towards future care

📅 Available throughout February
Because feeling good is better when it’s shared.













Address

Martlesham Leisure, Gloster Road
Ipswich
IP53RJ

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 1pm

Telephone

+441473561060

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