Body Care Plus Wellness Centre

Body Care Plus Wellness Centre Personal Training in a state of the art studio in central Ipswich.

12/08/2026

We love Mondays at BCP..

6.10 pm is Barre X Pilates and boy is it a wonderful workout 💃

You don’t need any dance experience to join in, everyone is welcome!

It is amazing for creating strong capable legs, amazing balance and coordination and it’s great for building cracking cores 🩰🧑‍🩰

Jump in and join us next week ❤️

A little Pilates at BCP, with my gorgeous participants showing how it’s done!If you are after a friendly space, to encou...
27/07/2026

A little Pilates at BCP, with my gorgeous participants showing how it’s done!
If you are after a friendly space, to encourage you to move more, feel stronger and improve your confidence, we are the place for you!
🧘‍♀️🙋‍♀️🥰

03/06/2026

We love Pilates at BCP!

If you are hoping to build strength, stamina, beautiful posture and a real body awareness, this is the method for you.

It is appropriate for literally everyone, whatever you age or ability.
We run several classes through the week:-
Wednesday 6.10 pm
Friday 12.15 pm
Saturday 8 am and 9.05 am

Come along and try it, we think you will love it too!

02/06/2026

On Mondays at BCP we do Barre at 6.10 pm 💃

It’s fun, inclusive and you will feel a burn in your butt 🍑!

If you want to try something different, this is a great choice and your glutes will know all about it!

Beautiful ex*****on here of a Pilates staple, the pike plank! It’s amazing what your body can do when you just turn up a...
18/05/2026

Beautiful ex*****on here of a Pilates staple, the pike plank!

It’s amazing what your body can do when you just turn up and attend consistently over time.
These glorious girls show up and apply consistency and positive discipline every week, it is reflected in their amazing ability!

Great job 👏

12/05/2026

This class is pure FUN!

At BCP, we believe that movement should be a joy and this Monday 6.10 pm Barre class is all about popping a smile on your face, embracing a burn in the butt and the thighs and leaving feeling energised and happy.

I love looking after this fantastic group on Mondays!

You don’t need any experience in dance to join in, everyone is welcome 🤗

10/05/2026

Another glorious Saturday session with this wonderful bunch of people 🥰

8 am, bright and early, it sets everyone up for a positive and productive day!

You can join us for these mixed ability, group mat sessions, everyone is welcome and it’s appropriate for all!

If you want to feel healthier, happier, stronger and more chipper, this is the place for you 🙋‍♀️

05/05/2026

Our lovely mixed ability, mat Pilates sessions at BCP are one of the highlights of the week 🥰

We have a friendly space, that’s welcoming to all and a really beautiful place to work out!

You can join us by booking through our website, hit the tab “book a class” and we run sessions on Wednesday at 6.10 pm, Friday 12.15 pm and Saturday at 8 am and 9.05 am.

If getting to us is difficult, we also stream the sessions, so you can join in from wherever you want to be!

It’s always a treat to look after these wonderful people Practicing well-being, positive mental health and staying stro...
27/04/2026

It’s always a treat to look after these wonderful people

Practicing well-being, positive mental health and staying strong,fit and active is key to maintaining a productive and balanced team.

Pilates on Monday is a great way to kick off the work week! 🧘‍♀️

26/04/2026

Our wonderful Saturday morning Pilates classes are always popular and the perfect way to start the weekend, positive and strong! 💪

If you are unsure what to expect, here is a sneaky peak at what happens on the mats at BCP.

You will build power, strength, stability and stamina and it’s the perfect accompaniment to any strength or athleticism conditioning programme.

We run mixed ability sessions on Wed at 6.10 pm, Friday at 12.15 pm and Saturday 8 am and 9.05, everyone is welcome!

Address

17 Fore Street
Ipswich
IP41JW

Telephone

+441473211996

Website

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