Edge of Sacred

Edge of Sacred Sound Journeys | Suffolk

This quiet place. To rest the body upon the earth. It waits for you. Within the gentle silence, a shared humanity. With ...
04/09/2026

This quiet place.

To rest the body upon the earth.

It waits for you.

Within the gentle silence, a shared humanity. With no need for an explanation.

A gentle drum, holds the space.

Gentle words hold your soul.

Our grief, tired minds and bodies. Given space.

To be held in the stillness.

And let it be.

That is all.

Rest is waiting for you here, in the gentle hands of sound and stillness.

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Autumn dates are now available for the usual haunts. 🍂 Booking links in bio.

10/08/2026

Stone, silence, sound and voice.

For one evening, these old walls held another story.

Thank you to everyone who came and shared this moment. A special thank you to Anton & staff for making this possible. 🌙

Last night we gathered for the final time before the season turns. Candlelight, timber beams, singing bowls and the voic...
01/08/2026

Last night we gathered for the final time before the season turns. Candlelight, timber beams, singing bowls and the voice of the human soul and monochord.

The gentle unravelling and resolve to loosen the grip. To let it come.

Thank you for being part of these evenings. 🌙

One final gathering remains before I retreat for August. Landguard Fort next Sunday.

The moon will wax and wane, shrouding our souls in light before plunging it into the depths of darkness.May it grant us ...
28/07/2026

The moon will wax and wane, shrouding our souls in light before plunging it into the depths of darkness.

May it grant us the privilege of being witness to the stars.

Landguard Fort has sold out and I’m looking forward to sharing this special evening with those who felt called. 🌙

First though, we gather this Friday for our final meeting at the usual haunt.

Our last group gatherings of the summer together. 🤍🌙 Details can be found via my profile. 💫 suffolkyoga
18/07/2026

Our last group gatherings of the summer together. 🤍🌙

Details can be found via my profile. 💫

suffolkyoga

14/07/2026

Some places seem to hold onto sound long after it has faded…

On Sunday 9th August I’ll be bringing a special evening of voice, drone and calming instruments to the extraordinary spaces of Landguard Fort in Felixstowe, Suffolk. 🌙

Honoured by this invitation, our time together offers a moment of gentle rest, immersed in silence, sound and the spirit of this historic site.

50% of proceeds will go towards the upkeep of Landguard Fort.

This is an unheated site with stairs. Mats are provided but feel free to add your own for comfort and bring warm clothing, a blanket (sleeping bags are great) and a pillow.

Spaces are limited and bookings are made through the Landguard website. Link in bio.

I’d love for you to share this special evening with me. 🤍🌙💫

Hello souls, I’ll be taking a break over August so I’d love for you to join me on the last few gatherings of the summer....
06/07/2026

Hello souls, I’ll be taking a break over August so I’d love for you to join me on the last few gatherings of the summer. 🌙

Thursday 9th July - Aldeburgh Aldeburgh Physio and Pilates Studio

Sunday 19th July - Ipswich
Suffolk Yoga

Friday 31st July - Ipswich
Penny Jones Pilates

All bookings via my website | Link in bio 🌙

26/06/2026

A beautiful evening safe from the heat of the day. We took a breath and settled into the silence, gently met and held by the gentle drum, gong and voice over the crystal bowls.

A most beautiful group of woman, meeting you all was the highlight.

A few spaces remaining for Julys session here at / Suffolk Food Hall🌙 Links in bio.

I don’t see these sessions as an escape from being human. I see them as a way of meeting our humanity with a little more...
12/06/2026

I don’t see these sessions as an escape from being human. I see them as a way of meeting our humanity with a little more gentleness.

I believe that when we are offered enough gentleness and enough space, something within us begins to soften. Emotions move. Perspectives shift. We remember how to breathe a little more deeply.

Carefully curated sessions like these can support that.

I’ve watched people arrive carrying heaviness and leave feeling lighter. I’ve witnessed tears emerge and heard tales of dream like visions. I’ve also had people simply enjoy an hour of peacefulness, without being needed by anyone else.

What unfolds is our own, and I hold the beauty of that with reverence. ✨🌙

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Thank you to the beautiful souls who joined me last night at Aldeburgh Physio and Pilates Studio in Aldeburgh. 🤍 Next session here: 9th July 7pm. ✨

We gather to hold space for ourselves, and each other. Holding space for what it means to be human. We are not so differ...
16/05/2026

We gather to hold space for ourselves, and each other.

Holding space for what it means to be human.

We are not so different, you and I.

Last night: 🌙

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Ipswich

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+447732234157

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