Refresh Wellness

Refresh Wellness Sports Massage, Sports Therapy, Sport and Work Injury Management, Personal Training in a beautiful barn setting.

Rehabilitation, Personal Training, Sports Massage and complementary therapy centre.

01/06/2026

Booking online video

29/05/2026

Alton Water offers open water swimming through Beyond Swim for recreational and professional swimmers. Perfect for open water training schedules.

29/05/2026
Great back stabiliser/strength exercise, partic if you tend towards back aches and pains this 'wakes up' some back muscl...
25/05/2026

Great back stabiliser/strength exercise, partic if you tend towards back aches and pains this 'wakes up' some back muscles and reminds them of their job:

Horse Stance Vertical Back Stabilisation Exercise

Great postural strength exercise - if you have poor upper back and/or neck posture so feel tension between shoulders or ...
23/05/2026

Great postural strength exercise - if you have poor upper back and/or neck posture so feel tension between shoulders or neck try this exercise:

Back strength exercise for desk workers

Address

Unit 6, Hill Farm Barns, Ashbocking Road
Ipswich
IP60SA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 3pm - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+441473561008

Website

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