Refresh Wellness

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Refresh Wellness Sports Massage, Sports Therapy, Sport and Work Injury Management, Personal Training in a beautiful barn setting.

Rehabilitation, Personal Training, Sports Massage and complementary therapy centre.

10/10/2026

Lewitts CD mobs with foam roller

10/10/2026
05/10/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

If you sit at a desk all day, chances are your hamstrings are REALLY tight.  Try this foam roller mobilisation to loosen...
03/10/2026

If you sit at a desk all day, chances are your hamstrings are REALLY tight. Try this foam roller mobilisation to loosen them off:

If restricted ability you can still foam roller

Love a 1st October present πŸ‚ πŸ’€ 😍
01/10/2026

Love a 1st October present πŸ‚ πŸ’€ 😍

Address

Unit 6, Hill Farm Barns, Ashbocking Road
Ipswich
IP60SA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 3pm - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+441473561008

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