30/06/2026
I am an experienced weight-loss consultant with the added benefit of nutritional knowledge and personal practice of GLP weight-loss jabs, with a little bit of psychotherapy thrown in! Not only do I offer 1:1 personalised support in the privacy of your own home, in my peaceful house or online; but also guidance in understanding your relationship with food and possible reasons for your past diet fails and practical ways to change that.
If you are tired of hiding in loose-fitting clothing and are uncomfortable and loath your fat self, and are quietly concerned about your future health; come and talk to someone who cares and will not judge you. My passion is you being the best you can - one size does not fit all!
ABOUT ME
Until I had my last-born son 21years ago, I was mostly comfortable with my weight, Losing a few pounds was as easy as not eating for a day or two. With a good knowledge of nutrition, I ate healthily but stress and snacks contributed to the weight piling on. Exercise and fad-diets didn’t work for long and my self-confidence got lower and lower. I avoided photographs and was heading for Type 2 diabetes with my ever-increasing weight and wasn’t very happy about it!
I lost 3 stone on The 1:1 diet 7 years ago. With the support of my consultant, I changed my relationship with food and poor eating habits and managed my weight better and kept it off for about 5 years . But over time and with extra stress and resulting comfort-eating, my weight crept up again. I used the 1:1 diet very successfully on and off but a new lactose intolerance made it harder to keep weight off as I could only stomach limited products and quickly became bored with diet food. This was horrid for someone who lives for good food! 10 months ago, with an exciting long holiday coming up where I was seeing people I hadn't seen for 10 years, I decided to try a combination of 1:1 and GLP injections. It's been tough but I've lost just over 4 stone or 27kg, slower than with only Cambridge products only but I feel very proud. Yes there have been side effects but they are manageable with guidance. I know I've taken back control of my body and my appetite and my relationship with food!
I offer sincere friendly motivation, encouragement, and dedicated support. Following an initial meeting together we work out a plan that suits you. As your journey goes on, I help with the support you need to succeed with your goals. And cheer you on as you achieve them.
Optional free extras
Guidance on how to get your family into healthy eating and keeping them there and
ideas for recipes for tasty and nutritious meal
Stop making excuses and start your journey now!
