Happiness Club

13/06/2026

Feminine fire is rising from Lee Harris.

Can you feel your feminine fire rising? 🔥

Lee’s energy updates are always excellent but this one is outstanding.

My favourite takeaways:

• The end of hustle culture. Hallelujah! I’ve been saying this for years!
• Beware of othering.
• To change the world, start small start local.
• The new is already here if we build it.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/06/2026

Feeling exposed!

I had another realisation earlier this week.

As I mentioned, I’ve had a lot of fear come up again since I relaunched the Happiness Club membership programme.

I realised it’s because I’m feeling exposed, not just visibility wise, but exposed to making a mistake. Always worrying that I’ve forgotten something or that I’m going to f**k something up.

Exposed as an imposter. Not just as a coach but as a business owner. Sometimes I feel like a kid, playing at being a grown up, playing at having a business.

Can you relate?

To manage this I’m learning to regulate my nervous system and that’s something we do together at Happiness Club.

To find out more comment ‘HAPPY’ and I’ll DM you the details 💫
Or follow the link in my bio.

09/06/2026

"Sound therapy is truly AMAZING! Since listening to (and receiving) my frequencies, I have been feeling incredibly positive and more upbeat! Thank you so much Sam!! Xx"

Thanks for the testimonial Gayle. 🥰

If you like the sound of this, then you'll love the Happiness Club membership programme.

I'm Samantha Brook. Freakin’ Goddess at Happiness Club.

In Happiness Club, I teach you how to be Happier AND get what you want.

Helping , midlife women overcome self-doubt, achieve unlimited self-esteem, learn to be Happy, and get what they want.

Amazon #1 bestselling author and award-winning coach.

If you want to work with me, there are a number of ways you can do that, including joining us inside the Happiness Club membership programme.

Each month we:
📖 Read the Happiness Club book (together)
🧠 Do the exercises so it actually changes your life
✨ Rewire how you think, feel, and show up

PLUS I’ve added a new member benefit:
🎧 personalised sound frequencies for wellbeing + abundance

People are already reporting real shifts. I manifested £8,000 within a few weeks and someone else manifested seven new clients in a week! Of course, that could just be a coincidence… but I like to think it's the juju! ✨

I'm really passionate about keeping Happiness Club affordable and accessible, so it’s only £11.11 per month (the frequencies alone are worth £33.33).

Comment ‘HAPPY’ and I’ll DM you the details 💫
Or follow the link in my bio.

Sending love and juju as usual, Sam 🧚‍♀️🪄✨

08/06/2026

This came through when I was sat in my garden early in the morning on Thursday. I could feel the wind on my cheeks and ruffling my hair.

Always held

Do you ever feel like the wind caressing your cheek is a kiss from Mother Earth?
The rain and the oceans her tears.
The volcano is her passion.
The earth lovingly holds our fears.

Father sky
Reigns over all.
Tiny insects,
Trees standing tall.

Grandmother moon
Shines her light.
Sometimes dark,
Sometimes bright.

Grandfather Sun
Gives us warmth and heat.
To warm our hearts
And warm our feet.

Whatever we ask for
It is given.
To support our Happiness
And daily living.
And so it is,
And so I know,
As above,
So below,
It is so.

06/06/2026

So, as somebody with AuDHD, I find that the autistic side of my brain, or the autistic part of me, craves routine and needs to be organised. And at the same time, my ADHD side hates being organised, hates routine, and I throw all my toys out of the pram if somebody tries to make me stick to a routine or be too organised.

And if somebody tells me what to do, then yeah, that’s a disaster really. My automatic response is “no.”
I’m not sure if that’s an ADHD thing or an autistic thing or both. I get really confused sometimes because some of the symptoms are very similar and some of them are completely in conflict. And I’m still learning about all the symptoms myself.

And I know a lot of people say that for people with AuDHD - I’m not even sure if I’m pronouncing that correctly, that’s how much I’m still learning—but a lot of people talk about this conflict and how difficult it is. I actually feel that when I’m in a good place it can be very beneficial and I wonder this is the super power people keep talking about. When I’m not in such a good place it just leads me into going down a spiral of negativity.

So I just wondered what your experience is if you’re AuDHD. Let me know in the comments.

And yeah, so in Happiness Club, I actually developed Happiness Club before I even got diagnosed. And I realised in hindsight that what I developed through the Happiness Club book and membership programme is actually my coping strategies. And now I’m actually realising that. So that’s very interesting.

So if you’re looking for coping strategies for either ADHD or autism, then you’re going to love the Happiness Club book and membership programme. We’ve just reached a milestone of 12 members. It’s invitation only, but there is an opportunity to apply for the right people. So if that’s of interest, let me know and we can talk.
So yeah, have a great day everyone. Sending love and juju as usual. 🧚‍♀️🪄✨💖

05/06/2026

😂

03/06/2026

"Don't shrink. Don't puff up. Stand your sacred ground." - Brene Brown

02/06/2026

This is how I’m handling fear and overwhelm right now.

Over the last few days, I’ve been feeling overwhelmed and I’ve had loads of fear come up. I’ve recently relaunched the Happiness Club membership programme. I’ve launched it twice before and then allowed fear and overwhelm to hold me back. This is where I usually would’ve quit.

This time I am determined to regulate my emotions in a healthier way.

I discovered a beautiful version of H’oponopono when I recently visited Melody Circle with Melody Farthing, and on Sunday I decided to put it on and dance to the drum beat. I also remembered Katherine Cresswell pulling the Rain Dance card for me a few weeks ago, which was about manifesting through singing and dancing.

***
I'm Samantha Brook. Freakin’ Goddess at Happiness Club.

In Happiness Club, I teach you how to be Happier AND get what you want.
Helping , midlife women overcome self-doubt, achieve unlimited self-esteem, learn to be Happy, and get what they want.

Amazon #1 bestselling author and award-winning coach.

If you want to work with me, there are a number of ways you can do that, including joining us inside the Happiness Club membership programme.

Each month we:
📖 Read the Happiness Club book (together)
🧠 Do the exercises so it actually changes your life
✨ Rewire how you think, feel, and show up

PLUS I’ve added a new member benefit:
🎧 personalised sound frequencies for wellbeing + abundance

People are already reporting real shifts. I manifested £8,000 within a few weeks and someone else manifested seven new clients in a week! Of course, that could just be a coincidence… but I like to think it's the juju! ✨

I'm really passionate about keeping Happiness Club affordable and accessible, so it’s only £11.11 per month (the frequencies alone are worth £33.33).

Comment ‘HAPPY’ and I’ll DM you the details 💫
Or follow the link in my bio.

Sending love and juju as usual, Sam 🧚‍♀️🪄✨

01/06/2026

Hello June! ☀

New month, new beginnings! The perfect time to join the Happiness Club membership programme.

In Happiness Club I teach you how to be Happier AND get what you want.

Each month we:
📖 Read the Happiness Club book (together)
🧠 Do the exercises so it actually changes your life
✨ Rewire how you think, feel, and show up

PLUS I’ve added a new member benefit:
🎧 personalised sound frequencies for wellbeing + abundance

People are already reporting real shifts. I manifested £8,000 within a few weeks and someone else manifested seven new clients in a week! Of course, that could just be a coincidence. but I like to think it's the juju! ✨

I'm really passionate about keeping Happiness Club affordable and accessible, so it’s only £11.11 per month (the frequencies alone are worth £33.33).

Comment JUNE and I’ll DM you the details 💫
Or follow the link in my bio.

Sending love and juju as usual, Sam 🧚‍♀️🪄✨