Yoga71 with Ange

Yoga71 with Ange 8 years of Yoga in Ayrshire. BOOK: https://bookwhen.com/yoga71withange. Aromatherapy Reflexolgy, Sound Baths - charities/corporates and annual Retreats.
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Website: https://holistics71.com/
weekly classes in Troon, Irvine, Kilwinning & Barassie beach. I completed my 200 hours Hatha Yoga Teacher Training in August 2018 with Waking Minds Yoga in the UK and have completed further training in Yin, Yoga Nidra, Restorative Yoga, Mindfulness and Meditation, sound healing, Reflexology and Thai foot Reflexology. I have been practising Yoga daily for over 25 y

ears combining my love of movement, breath awareness and relaxation to help maintain and boost overall health and wellbeing. Our four weekly classes in Ayrshire, Scotland (Troon, Irvine and Kilwinning) are suitable for beginners and more experienced students. They are all student-centred with modifications offered to meet individuals' levels of experience, flexibility and balance. The classes are built around monthly themes and focus on asanas (poses), Pranayama (breathing techniques), guided meditations, poems, quotes and relaxation. All classes are offered in-person and on zoom at the same time.

πŸ™ Good morning Yoga friends. I'M BACK from holiday β€οΈπŸ‡ΉπŸ‡·I've missed sharing positivity and love with you through our dail...
17/08/2026

πŸ™ Good morning Yoga friends. I'M BACK from holiday β€οΈπŸ‡ΉπŸ‡·

I've missed sharing positivity and love with you through our daily quotes! πŸ™

Are you ready to get back to our Yoga classes in Troon, Irvine and Kilwinning from this evening? I'm excited to see you all! πŸ™β€οΈ

There are only 5 spaces left for Irvine this eve so please book here to secure your spot. Ange πŸ™ https://bookwhen.com/yoga71withange ❀️

πŸ“· Happily ever again

Behind the scenes at Yoga71 with Ange β€οΈπŸ‡ΉπŸ‡·Greetings from hot, hot Antalya! I keep meaning to check out the Yoga class ti...
12/08/2026

Behind the scenes at Yoga71 with Ange β€οΈπŸ‡ΉπŸ‡·

Greetings from hot, hot Antalya! I keep meaning to check out the Yoga class timetable at our hotel but it's good to take a break!

Our family short break is very relaxing as hoped and the old city in Side, the med, cooling in the pool, chat and the sunset bar are highlights. Also had reflexology in the spa. A real treat! β˜€οΈπŸΈπŸ‘£

See you all back in our Yoga classes from next Monday. Ange β˜€οΈβ€οΈπŸ‡ΉπŸ‡·

πŸ’› Good morning Yoga friends πŸ™Welcome to a brand new day of sunshine, joy, deep breaths, soft moments and smiles! πŸ’›I'm ta...
10/08/2026

πŸ’› Good morning Yoga friends πŸ™

Welcome to a brand new day of sunshine, joy, deep breaths, soft moments and smiles! πŸ’›

I'm taking a break from our daily positive quotes for a week if you don't mind, due to our family holiday and a complete mind/body reset! πŸ™πŸ’›πŸ‡ΉπŸ‡·

Please note, no Yoga classes until A WEEK on MONDAY. You can book below. Ange πŸ™πŸ’›

https://bookwhen.com/yoga71withange

🌳 Good morning Yoga friends πŸ™'When you're nervous about stepping out of your comfort zone, just remember: it feels scary...
09/08/2026

🌳 Good morning Yoga friends πŸ™

'When you're nervous about stepping out of your comfort zone, just remember: it feels scary because it's new, not because you can't handle it' (Wise Words) 🌳

We challenged ourselves yesterday with this high wire experience near Fenwick! Yoga balance, deep breathing and core strength helped a lot! πŸ™πŸŒ³

I hope you feel confident and strong as you start your Sunday. Please remember NO Yoga71 with Ange classes next week πŸ™β˜€οΈ

Craufurdland Activities & TreeTop Trials https://share.google/pkQhZK59K6ODSODiL

πŸ“· Karen B

πŸ’™ Good morning Yoga friends πŸ™Here is a peaceful poem to start your Saturday πŸ™'Dance with the waves, move with the sea. L...
08/08/2026

πŸ’™ Good morning Yoga friends πŸ™

Here is a peaceful poem to start your Saturday πŸ™

'Dance with the waves, move with the sea. Let the rhythm of the water set your soul free' (Christy Ann Martine)

I hope you can spend some time in nature today to reset/calm your body and mind.
Karen are I are exploring Dean Castle Country Park then swimming in the outdoor pool in Dankeith caravan park with our 3 boys πŸ’¦πŸ’™

πŸ“· Beautiful Seamill beach & Arran yesterday by Karen B πŸ’™

Behind the scenes at Yoga71 with Ange πŸ΄σ §σ ’σ ³σ £σ ΄σ Ώβ˜€οΈWhat a day of Ayrshire adventures with Karen B and our boys! We did a 5 m...
07/08/2026

Behind the scenes at Yoga71 with Ange πŸ΄σ §σ ’σ ³σ £σ ΄σ Ώβ˜€οΈ

What a day of Ayrshire adventures with Karen B and our boys! We did a 5 mile beach walk from Seamill to Portencross Castle and back.

Later we took photos through the windows of really spooky Dankeith House, Dundonald which made the hairs on our arms stand up! πŸ‘»

Then we all walked through the spooky woods from Dankeith to Symington at dusk and got a taxi back to the caravan, exhausted after a busy day!! πŸ’€

❀️ Good morning Yoga friends πŸ™We have had a beautiful time focusing on balancing our heart (anahata) & solar plexus (man...
07/08/2026

❀️ Good morning Yoga friends πŸ™

We have had a beautiful time focusing on balancing our heart (anahata) & solar plexus (manipura) energy centres (chakras) this week in our Yoga classes ❀️

I hope you feel peace and good energy as you start your day. It's ok to share some of that wonderful prana but ensure you keep some for yourself too! β€οΈπŸ™

πŸ’œ Good morning Yoga friends πŸ™Here is a question to reflect on instead of a positive quote. Do you agree we are more sele...
06/08/2026

πŸ’œ Good morning Yoga friends πŸ™

Here is a question to reflect on instead of a positive quote. Do you agree we are more selective over time about how and where we spend our energy? πŸ’œ

I've given this some thought -

Dark Scottish Winters
Glasgow M8 traffic
Bad manners

But....... I'm generally better at addressing and removing myself calmly from situations & people where I feel uncomfortable or annoyed πŸ™

Feel free to share your ideas and have a day full of confidence! πŸ™πŸ’œ

πŸ“· Daily Vibes

πŸ’š Good morning Yoga friends πŸ™How can we sustain our positivity? Surround ourselves with people who build us up AND'cond...
05/08/2026

πŸ’š Good morning Yoga friends πŸ™

How can we sustain our positivity? Surround ourselves with people who build us up AND

'condition our nervous system to believe that everything will always work out for us' (Hearts of Truth) πŸ’š

I hope you have laughter, smiles and peace in your day!

See you on our Yoga mats in Troon today, for heat-building practice in St Ninian's at 11am and St Meddan's at 7pm (weather rubbish for Barassie Beach Yoga) πŸ™

Please book here https://bookwhen.com/yoga71withange πŸ’šπŸ™

πŸ“· Loch an Eilein, Aviemore by Sandy F πŸ’š

πŸ™ Good morning Yoga friends πŸ’›'Start with one small positive thought right now and then allow it to change the course of ...
04/08/2026

πŸ™ Good morning Yoga friends πŸ’›

'Start with one small positive thought right now and then allow it to change the course of your entire day' (Kristen Butler) πŸ’›

This week in our Yoga71 with Ange classes, our focus is on building inner heat and confidence. Let's create our own positive sunshine today! β˜€οΈ

πŸ“· Garudasana (Eagle arms) by Martyn Cain Photography πŸ’›

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