KOVA Sports Massage Therapy

KOVA Sports Massage Therapy At KOVA Sports Massage Therapy, we help active individuals recover effectively and perform at their best. Train Hard. Recover Smarter.
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We provide sports massage treatments for those who understand the importance of looking after their bodies.

09/08/2026

Off on my holidays for a few nights with the family, just in time for the sun arriving tomorrow 😁. Back at it on Saturday 22nd August. If you're looking for an appointment, my next availability is at the start of September. I'll be working Wed and Thurs evenings and Saturday mornings.

Thanks to all my clients for your trust and loyalty over the past 6 months! See you soon.

Steven 💪🏻

31/07/2026
CLIENT SPOTLIGHT 💪Meet Dean.Dean's commitment is second to none. He's up before most people are even awake, training 6 d...
13/07/2026

CLIENT SPOTLIGHT 💪

Meet Dean.

Dean's commitment is second to none. He's up before most people are even awake, training 6 days a week with a combination of weights and cardio.

He's also been on an incredible fitness journey, losing well over 5 stone through hard work, discipline, and consistency. That transformation hasn't happened by chance—it's been earned through hundreds of early mornings and showing up day after day.

When you train that consistently, little aches and niggles can quickly become bigger problems if they're ignored. That's why Dean has been coming for regular sports massage over the past several months.

The aim isn't just to feel good after a massage—it's to help keep those niggles under control, improve recovery, maintain mobility, and keep him doing what he loves: training hard, week after week.

Massages don't replace hard work—but they can help you stay on track and reduce the chances of minor issues becoming major setbacks.

Massive respect to Dean for the dedication he's shown. The results speak for themselves. 👏
Train Hard. Recover Smarter.

KOVA Sports Massage Therapy
Train Hard. Recover Smarter

Treatment room upgrade in the pipeline! Time for a freshen up!
22/06/2026

Treatment room upgrade in the pipeline!

Time for a freshen up!

Time to get organised for the summer! If the body is feeling tired and achy or maybe you have an injury, then a thorough...
18/06/2026

Time to get organised for the summer!

If the body is feeling tired and achy or maybe you have an injury, then a thorough, tailored sports massage can ease tension, reduce pain and generally make you feel a good deal better!

60 min treatments £30, rising to £35 in July.

14/06/2026

Appointments available on Thursday evening.

From 1st July there will be a small adjustment to treatment prices and services at KOVA Sports Massage Therapy.Even with...
20/05/2026

From 1st July there will be a small adjustment to treatment prices and services at KOVA Sports Massage Therapy.

Even with this increase, KOVA continues to offer excellent value while maintaining the high standard of care clients have come to expect. The continued positive feedback, returning clients, and reviews show the difference these treatments are making.

An extended treatment option is now available for those wanting more time spent on multiple areas or ongoing issues.

Home visit appointments are now also available for clients who are unable to travel to the clinic.

Thank you to everyone who has supported KOVA so far — your continued trust and support is genuinely appreciated.

Steven

If you're a regular gym goer, whether it be cross-fit, strength or Hyrox focused, then ask yourself:Do I take my recover...
07/05/2026

If you're a regular gym goer, whether it be cross-fit, strength or Hyrox focused, then ask yourself:

Do I take my recovery seriously?

Am I performing at my peak?

Does pain and poor range of motion impact on my training and performance?

If this answer is yes to any of these questions, you would hugely benefit from a regular sports massage.

5 star reviews

Highly qualified

Professional

Get in touch to book in and start feeling better!

08/04/2026

Sports Massage can be described as: enjoyable, relaxing and effective.

It certainly shouldn't be described as sore or painful.

Every session is tailored specifically to the client:

-the area of the body that is priority
-the pressure applied
-the techniques used

Address

C/o Tandem Fitness, Second Avenue
Irvine
KA128HL

Opening Hours

Monday 6pm - 9pm
Wednesday 6pm - 9pm
Saturday 8am - 12pm

Website

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