South Tyneside Hypnotherapy and Counselling

South Tyneside Hypnotherapy and Counselling Value yourself. Therapy works! At South Tyneside Hypnotherapy and Counselling we offer a completely confidential service to our clients.

Experience an empathetic, confidential, therapeutic environment - you will be supported to look towards resolution of current issues, reflect on past challenges and anything else that is impacting negatively on you. During initial consultation we look to gain the information to create personalised screeds to give our clients the best chance of success. What we can help with:
Anxiety
Children/Teena

gers
Depression
Driving tests
Emotional Issues
Exams
Hypno-Band (Weight Loss)
Job Interviews
Panic Attacks
Phobias: Dentists
Phobias: Flying
Phobias: Heights
Phobias: Spiders
PTSD
Public Speaking: Stage Fright
Relaxation
Self Esteem
Self-Defeating Behaviours
Shyness
Sporting Performance
Start Exercising
Stop Smoking
Stress

Sometimes setting goals can seem impossible as you’re not clear within yourself about what you want. Simplifying things ...
28/07/2026

Sometimes setting goals can seem impossible as you’re not clear within yourself about what you want.

Simplifying things can then make goals feel more realistic.

Small, incremental improvements can also make huge impacts.

Let me help you find your clarity ❤️

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: [email protected]
via Facebook messenger
Jarrow Practice: 0191 483 6688


I’m a big advocate about the link between your physical health and your mental health. As such I continue to try and sta...
08/06/2026

I’m a big advocate about the link between your physical health and your mental health.

As such I continue to try and stay active and at 53 years old I managed to play a game of rugby with Jarrovians RUFC over the weekend in their annual Over 30’s vs Under 30’s game and despite being on the losing side, I really enjoyed it!

It was also great to see the progression of the club overall under the leadership of Chairman Mark Handy.
Having two senior teams and a thriving youth section is a fantastic achievement and the club continues to grow.
First picture is with Aaron who I’ve sponsored for many years and who was on the winning team.

What did you do for your mental health this weekend?

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: [email protected]
via Facebook messenger
Jarrow Practice: 0191 483 6688


There is a lot of truth in what appears to be a relatively simple quote. Our thoughts can define us. If you’re looking t...
02/06/2026

There is a lot of truth in what appears to be a relatively simple quote.

Our thoughts can define us.
If you’re looking to change your thought processes and move forward to make real change, I do have some availability for new clients.

I look forward to hearing from you ❤️

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: [email protected]
via Facebook messenger
Jarrow Practice: 0191 483 6688


I saw this on a social media page that offers an explanation into song lyrics. As someone who has listened to and enjoye...
19/05/2026

I saw this on a social media page that offers an explanation into song lyrics.

As someone who has listened to and enjoyed Linkin Park, I read this with interest and it affirmed my understanding of the song “Numb”.

It also highlighted the impact songs can have on us.

I wonder how many other songs have impacted people every single day and have given people important moments or messages to reflect and relate to?

Take care ❤️

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: [email protected]
via Facebook messenger
Jarrow Practice: 0191 483 6688


This week is Mental Health Awareness Week 2026. I wonder how many events are planned and how many people choose to parti...
11/05/2026

This week is Mental Health Awareness Week 2026.

I wonder how many events are planned and how many people choose to participate?

The Mental Health conversation continues to grow.

Take care ❤️

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: [email protected]
via Facebook messenger
Jarrow Practice: 0191 483 6688


I love this quote from “The Boy, The Mole, The Fox and The Horse”. Sometimes life can feel like a constant battle, but t...
31/03/2026

I love this quote from “The Boy, The Mole, The Fox and The Horse”.

Sometimes life can feel like a constant battle, but the smallest change can calm the storm and help bring clarity.

❤️

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: [email protected]
via Facebook messenger
Jarrow Practice: 0191 483 6688


Sometimes life can feel like a constant battle. Trying different options and feeling like you are not progressing.Counse...
12/03/2026

Sometimes life can feel like a constant battle.
Trying different options and feeling like you are not progressing.

Counselling and Coaching can help you find new opportunities to improve and grow to find yourself and find your path.

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: [email protected]
via Facebook messenger
Jarrow Practice: 0191 483 6688


Our inner dialogue can be the cruelest aspect of our lives. It can also be the most profound and powerful aspect of our ...
24/02/2026

Our inner dialogue can be the cruelest aspect of our lives.
It can also be the most profound and powerful aspect of our lives.

Find your own ways to make your inner dialogue positive.

Website: https://sthcs-pxufa.wordpress.com/

TikTok: https://www.tiktok.com/?_t=ZN-8xL8ZCnKNvy&_r=1

Instagram: https://www.instagram.com/mental_health_guy_ne?igsh=MXRrZDNoeGdhcDl2OA%3D%3D

YouTube: https://www.youtube.com/

Telephone: 07913 743 019
Email: [email protected]
via Facebook messenger
Jarrow Practice: 0191 483 6688


Address

5 Wylam Street
Jarrow
NE323HU

Telephone

+447913743019

Website

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