AB Health and Wellness Hub

12/08/2026

Want to understand more about vitamins, minerals and supplements? 💊

There is much more to supplementation than choosing a product from the shelf.

Our Vitamins & Minerals Course, introduced in this reel by Annie Barr, Clinical Director at AB Health Group, provides an educational look at commonly used vitamins and minerals, their functions and important considerations around their use.

The course explores subjects including B vitamins, Vitamin D3 and K2, Vitamin C, Magnesium, Glutathione, Selenium, Copper and Boron, alongside other commonly used supplements.

We also introduce areas such as Hair Tissue Mineral Analysis (HTMA), blood testing, nutritional deficiencies and potential supplement and medication interactions.

🎓 The course is suitable for healthcare professionals looking to develop their knowledge, as well as individuals with an interest in learning more about vitamins, minerals and wellbeing.

👉 Find out more and book your course:
https://f.mtr.cool/azjxwztwof



This conversation does not replace professional medical advice. Please consult a licensed healthcare provider for diagnosis or treatment.

11/08/2026

🩸 **Develop your practical phlebotomy skills with AB Health Group**

Our **In-Person Phlebotomy (Venepuncture) Training** is designed for healthcare professionals who want to develop their knowledge, practical awareness and confidence around safe blood collection.

📍 Newcastle upon Tyne
⏱️ 6-hour in-person course
🎓 CPD points & certificate of attendance
💷 £230

The course combines theory with practical learning and covers:

🩸 Venepuncture procedures & vein selection
💉 Needles, blood collection systems & equipment
🧬 Anatomy & physiology
🧤 Infection prevention & PPE
⚠️ Potential complications & needlestick injuries
🏷️ Specimen collection, labelling & handling
📋 Consent, accountability & professional responsibilities
💡 Practical techniques & troubleshooting
🤝 Managing anxiety, fainting & needle phobias

Delegates also receive a **competence-based framework** to support further workplace assessment following the course.

👩‍⚕️ Suitable for Nurses, Healthcare Assistants and Phlebotomists working across primary care, community, hospital and nursing home settings.

📅 Upcoming dates available in Newcastle upon Tyne.

👉 **VIEW DATES & BOOK:**
https://f.mtr.cool/afdcbaeeau

Places are limited — book your preferred date online.



This conversation does not replace professional medical advice. Please consult a licensed healthcare provider for diagnosis or treatment.

07/08/2026

💊 VITAMINS & SUPPLEMENTS WEBINAR

Do you take vitamins and supplements but aren’t always sure why you’re taking them or what they actually do?

Understanding your supplements can help you make more informed choices rather than simply buying products and hoping for the best.

Join Annie Barr for this 3-hour online webinar exploring key vitamins, minerals and nutrients, including:

✨ Vitamin B12
✨ Vitamins B1, B3, B6 & B9
✨ Nicotinamide
✨ Vitamin C
✨ Vitamin D
✨ Vitamin K2
✨ Magnesium
✨ Glutathione

We’ll explore their roles within the body and help you develop a better understanding of vitamins, supplementation and nutrient synergy.

Plus, there’ll be a 30-minute Q&A at the end of the session.

📅 Saturday 29 August
⏰ 1pm–4pm BST
💻 Live online
🎓 All levels welcome
💷 £299

👉 Book your place: https://f.mtr.cool/yczpgmqqbf

Come and learn more about what you’re taking — and importantly, why.



*This conversation does not replace professional medical advice. Please consult a licensed healthcare provider for diagnosis or treatment.*

05/08/2026

04/08/2026

🌿 Why is everyone talking about Muscle Mend?

Made for AB Health Hub in Ireland by one of our trusted herbalists, Muscle Mend is an organic herbal massage oil made with olive oil, St John's Wort, Comfrey and Eucalyptus.

Many of our customers reach for it after muscle strains, sore backs, knee injuries or simply when they've overdone things.

Comfrey has traditionally been known as "Knit Bone" because of its long history of use in supporting recovery after injuries.

One important tip - after massaging it into the skin, allow it to dry before getting dressed, as the natural oils can mark clothing.

We've stocked Muscle Mend for around four years and continue to hear fantastic feedback from customers who wouldn't be without it.

Discover more here:
🔗 https://f.mtr.cool/sltuzmbugw

Always seek advice from a healthcare professional for injuries requiring medical assessment.

03/08/2026

Our first patient this morning traveled from Bermuda. Amazing

02/08/2026

🔥 Discover Fire Tonic by Botanical Revival

Crafted in Ireland using a traditional blend of premium botanical ingredients, Fire Tonic combines:

🍎 Raw Apple Cider Vinegar (with the Mother)
🫚 Fresh Ginger
🍯 Local Raw Honey
🌿 Horseradish
🧄 Garlic
🧅 Onion
✨ Turmeric
⚫ Black Pepper
🌶️ Cayenne Pepper

With its bold, warming flavour, Fire Tonic can be enjoyed neat, diluted with water or juice, or added to salad dressings and recipes.

Proudly made by Botanical Revival and available in the UK from AB Health Hub.

🌐 Learn more: https://f.mtr.cool/ezsfkrtjcg