Massage Solutions

Massage Solutions Massage Solutions is a high quality hands on results focused musculoskeletal therapy service based in the North East.

Specializing in pre/post event/maintenance massage. I offer precision deep tissue treatments at affordable prices.

For the past 8 years, I've been successfully helping my clients move better, recover faster, and reduce pain through pro...
26/07/2026

For the past 8 years, I've been successfully helping my clients move better, recover faster, and reduce pain through professional Sports Massage and Precision Deep Tissue Massage treatments.

I don't often post on social media as I am consistently working a busy diary but to keep active on here this is a good opportunity to update, that I am now welcoming clients to my new modern treatment studio in Westerhope, Newcastle, after relocating from my previous Jesmond clinic.

Regular massage treatment is about much more than relaxation. Consistent Sports and Deep Tissue Massage can help:

✔ Reduce muscle tension and stiffness
✔ Improve mobility and flexibility
✔ Speed up recovery from exercise and physical work
✔ Relieve chronic aches and pains
✔ Reduce headaches caused by muscular tension
✔ Improve posture and movement patterns
✔ Help prevent injuries before they occur
✔ Promote overall wellbeing and relaxation

My speciality and calling is Targeted Precision Deep Tissue Massage, focusing on identifying and treating the specific muscles and soft tissues responsible for pain, restriction, and dysfunction. By working deeper into the affected tissues, treatment can help release stubborn tension, improve movement, increase circulation, and provide long-lasting relief from muscular discomfort.

With an established and loyal client base built over many years, I continue to provide quality, affordable treatments tailored to each individual's needs.

📍 Westerhope, Newcastle Upon Tyne

💷 Treatment Prices:
• £25 – 30 Minutes
• £40 – 60 Minutes
• £60 – 90 Minutes

📅 Advance booking is recommended as appointments fill quickly.

To book or enquire, please call or send a message and I'll be happy to help 💪

BASED IN WESTERHOPE & JESMOND 🎄✨ **THE PERFECT CHRISTMAS GIFT IS HERE!** ✨🎄Give the gift of *less stress, fewer aches,* ...
04/12/2025

BASED IN WESTERHOPE & JESMOND

🎄✨ **THE PERFECT CHRISTMAS GIFT IS HERE!** ✨🎄
Give the gift of *less stress, fewer aches,* and a whole lot more *Christmas cheer!* 🎅🎁
(And let’s be honest… we all know someone who seriously needs this.)

💥 **Why Deep Tissue Sports Massage Belongs Under the Tree This Year** 💥

⭐️ Boosts blood circulation — faster recovery, fewer aches, and more energy for *questionable* Christmas dance moves.
⭐️ Helps prevent scar-tissue build-up that leads to stubborn muscular pain.
⭐️ Improves flexibility & melts away muscle tension (especially after wrestling with Christmas shopping bags).
⭐️ Lifts mood, boosts body confidence & increases energy — so you can survive the festive chaos.
⭐️ Eases issues like tension headaches, fibromyalgia, arthritis discomfort & more.
⭐️ Improves nutrient flow throughout the body for healthier, daily recovery.
⭐️ Supports connective tissue healing.
⭐️ Dramatically reduces muscle aches — ideal for those “Don’t worry, I’ll move the sofa myself” heroes.
⭐️ Lowers injury risk & speeds up recovery.
⭐️ Clears out post-exercise waste products (like lactic acid) that make you walk like a penguin the next day.
⭐️ Delays muscle soreness — perfect for the gym lovers trying to stay on Santa’s “nice” list.
⭐️ Reduces anxiety — because Christmas is already stressful enough without adding knotted shoulders to the mix!

🎁 **Sports Massage: the gift everyone loves but never buys for themselves.**
Premium treatment. Real results. Festive-approved.
A proper treat for the body during the busiest time of year!

✨ **£40 for 60 minutes of targeted treatment designed to relax muscles, relieve pain & boost recovery.** ✨

🎄 **Give someone the gift of feeling amazing — or treat yourself (you definitely deserve it).**
📩 **Message or call to book or purchase a voucher — Christmas slots fill up fast!**

🏋️‍♂️ Battling recurring sports injuries, muscle tightness, restricted movement, or nagging shoulder or bank pain like S...
20/09/2025

🏋️‍♂️ Battling recurring sports injuries, muscle tightness, restricted movement, or nagging shoulder or bank pain like Sciatica?

🎯 **Targeted Deep Tissue Therapy** goes beyond general sports massage. By focusing precisely on the muscles and fascia that need it most, this approach delivers:

✅ Faster recovery from training and competition
✅ Improved range of motion and flexibility
✅ Relief from chronic muscle tension and pain
✅ Enhanced performance and injury prevention

When applied with precision, deep tissue therapy isn’t just treatment—it’s a performance advantage.

📅 Book your session today and get back to moving at your best.

**Exciting times ahead!** 🙌 7 years in and I'm thrilled to be expanding the business with a brand-new Physio & Massage t...
19/08/2025

**Exciting times ahead!**

🙌 7 years in and I'm thrilled to be expanding the business with a brand-new Physio & Massage treatment room! As business continues to grow, my focus remains the same — providing high-quality, hands-on treatments including precise deep tissue massage, sports massage, and musculoskeletal rehab therapy.

ALL FINGERS,NO FADS.... 💪

Whether it’s easing aches and pains or supporting recovery from injuries, every treatment is delivered with precision, care, and at affordable prices.

Thank you for being part of the journey and looking forward to new clients joining the journey to pain-free, optimum musculoskeletal performance!

🌴 **Holiday Notice** 🌴I’ll be away on a well-deserved break from **Wednesday, 12th June** and will be back to offering a...
05/06/2025

🌴 **Holiday Notice** 🌴
I’ll be away on a well-deserved break from **Wednesday, 12th June** and will be back to offering appointments from **Monday, 23rd June**.

If you’re in need of a treatment before I go, now’s the time to book in and grab the last slots available! If you’re planning ahead, make sure to secure your spot for when I return — perfect timing for a **deep tissue sports massage** to ease tight muscles, improve recovery, and boost performance at affordable prices!

📅 Book early to avoid missing out!

\

Fortnightly visit to Whitley Bay chiropractic. Fully booked up clinic today, 6 hours back to back sports and deep tissue...
12/03/2025

Fortnightly visit to Whitley Bay chiropractic. Fully booked up clinic today, 6 hours back to back sports and deep tissue massage.

Ready to relieve tension and boost your performance? Book your sports or deep tissue massage today! These treatments help reduce muscle pain, improve flexibility, and speed up recovery—perfect for athletes or anyone looking to ease stress and enhance mobility. Don’t wait, your body will thank you! 💪

Tight muscle fibers and muscle groups often result from repetitive movement, poor posture, stress, or even inactivity. O...
13/02/2025

Tight muscle fibers and muscle groups often result from repetitive movement, poor posture, stress, or even inactivity. Over time, these factors can cause muscles to contract and shorten, creating tension and discomfort. When muscles become tight, they pull on surrounding structures, leading to pressure on the skeleton and affecting overall mobility.

Regular sports or deep tissue massage is a great way to relieve this tension! By targeting deep muscle layers, massage helps break down knots, improve circulation, and promote relaxation. Incorporating massage into your routine can reduce tightness, improve flexibility, and restore balance to your body.

GET BOOKED IN!
07377682616

Regular sports and deep tissue massage is a powerful way to manage aches and pains, particularly if you're active or dea...
31/01/2025

Regular sports and deep tissue massage is a powerful way to manage aches and pains, particularly if you're active or dealing with chronic tension. Without it, tight muscles can lead to poor posture, restricted movement, and increased risk of injury over time. Neglecting to address these issues can turn minor discomfort into more serious problems.

By committing to a massage at least once a month, you'll experience improved circulation, reduced muscle tightness, and faster recovery from workouts or daily activities. It also helps to alleviate stress, enhances flexibility, and boosts overall wellbeing. Regular treatment supports long-term mobility and keeps you feeling at your best, inside and out.

Book your appointment today and start feeling the difference!

Fantastic to see a local bodybuilder and powerlifting competitor back in for post-competition recovery massage followin...
15/01/2025

Fantastic to see a local bodybuilder and powerlifting competitor back in for post-competition recovery massage following her impressive achievements of placing twice in her first powerlifting competition last weekend 💪🥇

🎉🏋‍♀️CONGRATULATIONS CAT🏋‍♀️🎉

Incorporating sports and deep tissue massage as part of a regular maintenance routine can be highly beneficial for athletes. These treatments help reduce muscle tension, improve flexibility, and promote faster recovery, which is crucial for optimizing performance. Regular massages also act as a preventative measure, addressing any potential musculoskeletal issues before they lead to injury. For competitors, such care plays an important role in maintaining peak physical condition and enhancing overall performance during training and competition.

However, the benefits of massage extend far beyond athletes. People of all ages can experience relief from day-to-day struggles, aches, and pains. Whether dealing with the stress of work, the strain of daily activities, or the discomfort of chronic conditions, regular massage helps improve circulation, ease tight muscles, and promote overall relaxation. This makes it an excellent treatment for anyone looking to improve their quality of life, reduce discomfort, and feel better in their day-to-day routine.

GIVE IT A TRY IN 2025! QUALITY & VALUE 💯

Address

BodyGaurds Health And Fitness Centre
Jesmond
NE21UJ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+447377682616

Website

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