What are the opening hours?

Monday 5pm - 9pm Thursday 5pm - 9pm

Ardor Healing & Hypnotherapy

Home
United Kingdom
Keighley
Ardor Healing & Hypnotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ardor Healing & Hypnotherapy, Therapist, Emerald Sage, North Street, Keighley.
(2)

Sophie Benn DSFH, MAfSFH (reg)
Clinical Hypnotherapist | Workshops + 1:1
Online Hypnotherapy, Distant Energy Healing
07712804538
www.ardorhh.co.uk

Google Reviews: https://g.co/kgs/jY1HApt

15/08/2026

A little update…

It has been a while since I’ve been on here, active and posting. I’ve tried to keep up to it but I have to be honest with you all… I’m tired. At the moment I am struggling to have the energy to be consistent BUT there is an exciting reason why.

This little hilarious character is becoming a big brother 🤰

We are super excited to share on here that we are expecting again after 8 years of our little firecracker, we thought we’d try again. I wasn’t going to share this news anywhere however I soon realised that my inconsistency in posting or being active will have people wondering.

Rest assured I’m alive, well and have absolutely loved working with you all however for a short time I’m going to be taking some time away to focus on growing a healthy baby and then spending sometime with our baby before returning to work.

I am still insured for all my work as I will be supporting Emma with The Wellbeing Collective Events still. I’ll just be taking a pause on Ardor Healing & Hypnotherapy 🥰🤍

Thank you so much for all the love and support you’ve given me so far, I can’t wait to be back with energy and a bundle of joy to talk about.

All my love
Sophie xo

01/08/2026

Vulnerable Post 😅

This is me at just 5 years of age… not long after this my parents separated.

Parent separation is a huge deal on children, more than we could ever imagine. It can create barriers with safety, it can create fear and so much more that has a long term effect on our mental wellbeing. None of which was intentional from my parents…

The thing is, children are learning from their parents. Every argument, every missed picked up, every time you stop your children from seeing the other parent. It affects your children, for me… that separation was hard, because I was young and I was scared. There were times my mum got called into school because I’d cut myself with scissors or the time (I have no recollection of) that she heard crunching in the car and I sat there with blood running down my mouth eat glass 😳. Yes glass.

Now I know this is a vulnerable subject for many people but for me it isn’t, I’ve spent time learning to be okay with things I went through so that I could help support other people. I don’t remember all of my child hood and there are things I’m aware of that I want no memory of. That’s absolutely okay too because I’m happy where I am.

Some times we need to be told that it is okay to move on and to let go of what happened in the past, even when we feel like we can’t. That’s why we’ve created our inner child healing retreat…

To give you permission to acknowledge your inner child, to comfort them and to tell them it is all okay, to give them the love and reassurance and compassion that they deserved back then! This is not an intense retreat, it’s a soft and transformative retreat that helps you let go of your inner child wounds and come back to yourself with understanding and love 🤍

If this sounds like something you would like to attend you can book here, alternatively I have slots available for 121 online hypnotherapy 🤍

www.ticketsource.com/thewellbeingcollective

31/07/2026

This comment right here 👇

I love hearing about my clients success and knowing that they are still smashing life 👏🏻

30/07/2026

Why did I become a hypnotherapist?

The answer is simple.

After going through a really difficult time in my own life in 2019, I realised how important it is to have the right support. I knew that there would never be a day in my life again where I would ever want to go through that and I would never want anyone else to experience the same. That experience changed me and gave me a real passion for helping other people.

Over the years, I've volunteered at a homeless shelter in Leeds, supported my local community, and spent time learning how to heal and understand myself better. Helping people has always felt like something I was meant to do.

When I discovered hypnotherapy, something just clicked. I became fascinated by how the brain works and how much power we all have to create positive change in our lives. I think it's beautiful that our minds can learn new ways of thinking, helping us feel calmer, more confident and happier.

That's why I do what I do.

I genuinely love supporting people as they discover they are often far more capable than they ever believed. If I can help someone take even one step towards feeling more like themselves again, then it's all been worth it.

There are also times where I will be having a conversation with my son, maybe he has been in a difficult situation and he wants to talk about it or he sees someone is frustrated and he wants to talk about that... he always says to me, "mummy I think they need Hypnotherapy".

This makes me laugh because maybe that isn't what they need, maybe all they need is a shoulder to cry on but the fact that my son knows that the work I do helps other people, brings me so much comfort when he says those words.

And all of that is why I became a Hypnotherapist 🤍

28/07/2026

Itssss me!!

I know I’ve been super quiet over the last few months and there is good reason for it…

I’ve been working on rebranding to be more aligned with who I am and where I am heading. I’ve also been working on building our November retreat for Inner Child Healing over at The Wellbeing Collective .

There are a few other things going on in the background that are really spicing up my life and I can’t wait to share them with you all when I feel the time is right 🤍

That being said I’m still working, running events with Emma @ Lotus and light, retreats, hypnotherapy sound baths and I’m still working 121 with clients online.

I cannot wait to share details on the rebrand soon and cannot wait to share more details of what’s going on behind the scenes soon 👀🤍

Much love
Sophie xo

26/06/2026

Life has been at a standstill recently.

Recently, I made the decision to take a step back and look at what I want to focus on… my family, my health, my life and in that I stepped away from the shop and started working online only.

Since then I’ve had time to reflect on life, focus on the things that are truly important to me and give myself the time to slow down a little after being so busy and full on for years. I’ve spent time connecting with Jake in so many ways, connecting with Henry and building a happy home and environment with them both.

I’ve spent time giving myself the recognition I’ve missed out on for some time and also spent time with friends and family as well as facilitating wellbeing days at unis and retreat days…

The moral of my story is that this break, this period of downtime and focusing on other things in my life is still giving me purpose, it’s what aligns more with me and with what I believe. If you can do anything today, make a choice that truly aligns with where you want to be. There is so much time so stop rushing to get the answers, slow down, allow the path to reveal itself and follow it every step of the way 🤍

I cannot wait to start sharing the new side to my business in the next few months. I am still here though and still working with clients. For availability drop me a message.

Sophie x

23/06/2026

An incredible first summer retreat, extremely grateful for everyone who joined us and for Emma Considine for being an incredible cohost. Facilitating Mindshift workshops and helping people understand just how powerful their minds are gives me so much love 🤍

It was an amazing day, with yummy foods and lots of emotions shifted… sunburn caught me like you’ve never imagined and I’m just about over it!

We cannot wait to plan and run our next retreat in October ✨ until next time 😌

06/06/2026

When you realise that you are no longer aligned on the path you’ve always been on, you must take that step onto the new path…

The one that feels more aligned, more in tune with your life, your purpose and your passion.

I talk so openly about being authentic and I do my absolute best to stay as authentic as I can, because to me… it isn’t about competing to have the highest number of clients, it isn’t about offering every service to increase interest, it most definitely is not about becoming friends with everyone to have a connection in each community.

It’s about being myself, wholeheartedly, authentically and aligning myself to what my heart desires… ensuring that every service, every session and every connection is done with love, honesty and integrity!

So, with that being said, big changes are coming ✨ keep your eyes peeled for more!

Address

Emerald Sage, North Street
Keighley

Opening Hours

Monday	5pm - 9pm
Thursday	5pm - 9pm

Website

http://www.ardorhh.co.uk/

Alerts

Be the first to know and let us send you an email when Ardor Healing & Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ardor Healing & Hypnotherapy:

Want your practice to be the top-listed Clinic in Keighley?