Lotus and Light Wellbeing

01/08/2026

💙 Experience the magic of a Floating Sound Bath💙

Imagine yourself effortlessly floating in warm water, supported by the pool as the soothing sounds and vibrations of crystal singing bowls, Tibetan bowls and other therapeutic instruments wash over you.

This is more than relaxation – it's a chance to completely switch off, release stress, soothe your nervous system and reconnect with yourself in a truly unique setting.

✨ Floating in warm water enhances the experience, allowing your body to relax deeply while the healing vibrations travel effortlessly through the water, creating an unforgettable sense of peace.

📅 Monday 21st September
🕢 7.30pm
📍 Aqua Academy, Crosshills
💷 £33 per person

https://www.ticketsource.com/healing-edge/reiki-infused-floating-soundbath/2026-09-24/19:30/t-xdaznxv

Spaces are always limited for our floating sound baths and they tend to book quickly, so if you've been thinking about trying one, now is the perfect time to reserve your place.

I can't wait to welcome you for another magical evening of rest, relaxation and restoration. 💙

31/07/2026

Your First Reiki Session

Your first Reiki session is often deeply relaxing, gentle, and surprisingly peaceful.

Here’s what it may feel like:
• Warmth or coolness where hands are placed
• Gentle tingling, waves, or pulsing
• Deep calm, like a meditation or nap
• Emotional release (tears, laughter, or big exhales)
• Feeling lighter, clearer, and more grounded afterward

You simply lie down fully clothed, breathe, and receive. Your energy knows exactly what to do.

If you’ve never experienced Reiki before, what are you most curious or nervous about?

31/07/2026

✨ Take a moment to pause, breathe and simply be...✨

Join me for an evening of deep relaxation at The Loft Yoga Studio, Skipton on Monday 10th August at 7.30pm

Allow the soothing sounds and vibrations of crystal singing bowls, Tibetan bowls and other therapeutic instruments to help calm the mind, release tension and restore balance. Whether you're looking to de-stress, improve your sleep or simply enjoy an hour of peace, this sound bath is the perfect opportunity to reconnect with yourself.

🗓️ Monday 10th August
🕢 7.30pm
📍 The Loft Yoga Studio, The Loft Skipton
💷 £11 per person

Spaces are limited, so booking is recommended.

I can't wait to share this beautiful evening with you. 💚

31/07/2026

Today I'm heading to the coast for a well-deserved rest. 🌊💙

Over the next week I'll be spending some quality time at our second home, making precious memories with my family and enjoying the school holidays. Sometimes, as much as we love supporting others, we also need to take time to recharge ourselves.

There's something so special about the beach. Walking barefoot on the sand helps us reconnect with the earth, grounding our energy and bringing us back into the present moment. The rhythm of the waves has a naturally calming effect on our nervous system, while the fresh sea air invites us to slow down, breathe deeply and simply *be*. Nature has an incredible way of restoring our mind, body and soul.

I'll still be checking messages when I can, but replies may take a little longer than usual. Thank you for your patience, and I'll get back to everyone as soon as I can. 🥰

Before I go, a little reminder that we still have a few spaces available at:
✨ 🐐 Goat Sound Bath Windle House Farm – 9th August
✨ 🎵 The Loft, Skipton The Loft Skipton – 10th August

Unfortunately, at the moment Cowling Village Hall doesn't have any bookings, so unless that changes soon, this session is likely to be cancelled.

If you've been thinking about joining me for a sound bath, now is the perfect time to book. I'd love to see you there before the summer flies by!

Wishing you all a wonderful week filled with rest, sunshine and moments that nourish your soul. 🌊☀️💚

30/07/2026

✨ Tonight is my final Sound Bath at Settle before I take a little break by the sea. 🌊💙

There's something so special about the floating Sound Baths at Settle. The peacefulness of being supported by the water, the gentle sounds, and the stillness of the evening always leave me feeling deeply grounded, relaxed and incredibly grateful.

If you've been thinking about coming along, I have just 2 spaces remaining for tonight's session.

🌊 Floating Sound Bath
📍 Settle Area Swimming Pool
🕢 Tonight
www.ticketsource.com/healing-edge

And if you can't make this evening, September bookings are now open, so you can reserve your place and have something calming to look forward to after the summer.

Thank you to everyone who has supported my Sound Baths this season. Every booking, every kind word and every person who takes time out for themselves means so much. I can't wait to return in September feeling refreshed, inspired and ready to share more beautiful evenings with you. 💙✨

28/07/2026

Inner Child Healing Retreat 🤍

With a transformative Soundbath, gentle yoga to come back to yourself, an inner child healing workshop, homemade wholesome lunch and more…

Book below 👇

www.ticketsource.com/thewellbeingcollective

28/07/2026

Just a little reminder that I'll be taking a well-earned week off from Friday to recharge 💚

Because of this, there will be no Sound Bath at Keighley Healthy Living Centre next week. Thank you so much for your understanding – I'll be back feeling refreshed and ready to welcome you all again.

If you'd still like to join me for a Sound Bath in August, we still have a couple of spaces remaining at:

🌿 Goat Sound Bath Windle House Farm
✨ The Loft Skipton
🕊️ Cowling Village Hall
💚 Church House, Bingley

If you've been thinking about booking, now's the perfect time! I'd love to see you before or after my little break.

📅 Use the booking link below to reserve your space:
www.ticketsource.com/healing-edge

Thank you all so much for your continued support – it means the world. See you all very soon! 🥰

Buy tickets for Healing edge's upcoming events. Click the link for further information and to secure your tickets now!

27/07/2026

There are evenings that remind you exactly why you do what you do. 💙

Tonight's floating sound bath in Crosshills was one of those evenings. I had the privilege of meeting some of the loveliest people, sharing such a beautiful space, and witnessing the calm, connection, and peace that filled the room.

The last few weeks have been a little quieter than usual, and if I'm honest, it's easy to let self-doubt creep in. But nights like tonight remind me why I keep going. Every person who trusts me to hold space for them means more than you'll ever know.

Thank you to everyone who came along this evening. Your kindness, your energy, and your support fill my heart with so much gratitude. 🙏✨

Here's to trusting the journey, even through the quieter seasons. The right people always seem to arrive exactly when they're meant to. 🌿💚

27/07/2026

Self-care Sunday

I came across the picture on social media and thought it was worth a share as there’s lots of ideas.

Today I’m having an easy restful day as it’s been a busy week. We always watch NASCAR on Sundays so we will be doing that and then I’ll see where the day takes me.

What are you doing today?

Em 💛

27/07/2026

✨ An Evening to Slow Down, Breathe & Restore ✨

We're so excited to be collaborating to bring you a beautiful evening of Yin Yoga & Sound Healing. 💜

Join Lotus & Light Wellbeing and Emmerie Yoga for a deeply nourishing practice designed to help you release tension, calm your nervous system and reconnect with yourself.

🧘‍♀️ Gentle Yin Yoga with Emmerie Yoga
🎶 Immersive Soundbath with Lotus & Light Wellbeing
☕ Refreshments included

📅 Monday 5th October
🕡 6:30pm – 8:15pm
📍 Keighley Healthy Living Centre
💷 £22 per person

Whether you're feeling overwhelmed, exhausted or simply in need of some time to yourself, this evening is the perfect opportunity to pause, unwind and restore your inner balance.

✨ Spaces are limited, so early booking is recommended.

To reserve your place www.ticketsource.com/healing-edge

We can't wait to share this beautiful evening with you. 🤍