Bare Bones Sports Injury & Rehabilitation

19/08/2026

🤯 Last night saw Heather, our amazing sports rehabilitator, tick off her 200th game with us!

Did you know that Heather also has a clinic at the club and you can book her for injury assessments, treatment for musculoskeletal injuries, and sports and deep tissue massage?

Visit Bare Bones Sports Injury & Rehabilitation to find out more!

(And well done on the double century, Heather!) 👏

25/07/2026

Season 5 begins

01/07/2026

Clinic is now closed & will reopen on Monday 27th July.

Appointments can be booked online through the link below. Messages will be replied to when I return from my holiday.

https://www.fresha.com/book-now/bare-bones-sports-injury-rehabilitation-mm81ndvp/all-offer?id=1476448&share&pId=1402127

23/06/2026

Nice to receive my Fresha award in the post yesterday. Thanks to everyone who has left reviews, recommended me/my clinic to their family & friends & supported my business. Very much appreciated 😁

22/06/2026

Bare Bones will be closing on Tuesday 30th June for three weeks due to annual leave. There are still a few appointments available before then if you want to book in for sports therapy or a deep tissue massage. Click on the link below to book online or send a message to 07890014616 to book your appointment.

https://www.fresha.com/book-now/bare-bones-sports-injury-rehabilitation-mm81ndvp/all-offer?id=1476448&share&pId=1402127

14/05/2026

Tickets for sale in clinic if anybody would like to buy any.

🎉 Our Raise the Roof for Kendal Town FC raffle tickets are officially on sale NOW! 🎉

We’ve got some fantastic prizes up for grabs, generously donated by local businesses — and there are plenty more still to be added!

🎟 Tickets are just £1 each, and the draw will take place at our Raise the Roof party on Saturday 30th May. The draw will also be streamed live on Facebook so no one misses out.

You can buy your tickets at the football club or by getting in touch with one of our brilliant volunteers.

Good luck everyone! 🤞🍀

24/04/2026

ROCKPODS & DRY CUPPING NOW AVAILABLE

🔥 Curious about RockPods & dry cupping? Here’s why so many people are adding them to their recovery routine 👇

✨ Boost circulation – Helps increase blood flow to targeted areas, supporting healing and muscle recover

💪 Relieve tension – Great for tight muscles, knots, and post-workout soreness

🌿 Reduce inflammation – Can help calm irritated tissues and promote overall recovery

🧘 Improve mobility – Loosens stiff areas so you can move more freely

😌 Deep relaxation – Many people find it incredibly calming for both body and mind

RockPods (silicone cups) take traditional dry cupping to the next level by allowing movement while the cups are applied—perfect for active recovery!

⚡ Whether you’re an athlete or just dealing with everyday aches, cupping could be a game-changer.

Have you tried it yet? 👀

22/04/2026

Season 25-26 done ⚽️ Not the ending we wanted but still been a good season. Looking forward to a few weeks off before we go again.

20/04/2026

✨ MEMBER BENEFIT SPOTLIGHT ✨

We’re excited to team up with local business Bare Bones Rehab, owned by Heather! 🙌

As a PureGym Kendal member, you can enjoy 10% OFF all full price items 💥

Whether you’re dealing with an injury, looking to improve recovery, or just want to feel your best, Bare Bones has you covered with:
✔️ Injury assessments
✔️ Treatment & rehabilitation
✔️ Sports massage
✔️ Deep tissue massage

Take care of your body so you can keep smashing your workouts 💪

📧 Get in touch: heather@https://brnw.ch/21x1Lpt
🌐 https://brnw.ch/21x1Lpt

Don’t miss out on this amazing local perk!

04/04/2026