Synergy Health Kendal

19/06/2026

A post from our Animal Annexe...

18/06/2026

In need of some or time for you?

We have a 🌼 S u m m e r ~ S p e c i a l 🌼 offer for you.... ⬇️

A Skin Smoothing Wild Rose & White Tea Organic to include a luxurious Neck, shoulder and Scalp 💆🏻‍♀️ all for £50.

Appointments available on Thursdays.
Call, email or message to book.

06/06/2026

As the end of draws near, we thought we'd re-share some of the ways to support your small local businesses without spending any money. ⬇️

What action are you going to take before the week ends?

And thankyou again to everyone who has supported our business this week and all the weeks before! ❤️

03/06/2026

Thankyou to anyone who has supported our business.

03/06/2026

This week celebrates the UK's Small Businesses and encourages people to choose independent businesses and support the communities they operate in.

Because when you buy from a small business you are not helping a CEO buy a third vacation home. You are helping a little girl get dance lessons, a little boy get his team jersey. A Mum put food on the table, a Dad pay a mortgage or a Student pay for college.

❤️ We are proud to be a small business and we'd love your support this week: Browse our website for treatment types, book an appointment, buy a gift voucher, tell a friend, like and follow our page, post a comment, tag a friend, like our posts, leave us a positive review on Google or Facebook.

🌍 Because every bit of support means the world to us. We're a hardworking team of small, independent businesses who have come together to offer health and wellbeing services in the community. And in turn we support other small businesses (to name a few):
Stramongate Press
Waterside Cafe & Bistro
Turning Point Clinics
Ilse Pedler Holistic Veterinary Care
In The Meadow Floral Design
Rachel Hamer : Head to Tail Chiropractic
Alexander Technique Cumbria & Lancashire
Howgill Holistics
Liz McWatt: Nutritional Therapist & Homeopath
Sole Reflexology
Holistic Therapies with Kathryn Fife
Dalesway Therapies
Wellbeing Advisor Jessica Cumbria

To mark , we are giving 10% off to all new Clients joining us this week (To qualify a booking must be made via [email protected] before 23.59 on Sunday 7th June. Bookings can be for a future date. New Clients only. Quote code EC10 when booking. See website for full T&Cs).

Find other small businesses taking part this week using the interactive map at: https://entrepreneurscircle.org/sbw/individual/

And thankyou to everyone who has supported us to date - we wouldn't be here without you ❤️

26/05/2026

Last availability for Animal Chiropractic Care before July ⬇️ Contact Rachel to book in.

Before I, myself crash out, like Nora does so happily, at the end of June for 2 weeks here is a list of my availability 🌞 🌅

CANINE APPOINTMENTS IN KENDAL 🐕

Mon 1st June : 11.30am
Mon 15th June: 2pm NOW FULL

EQUINE APPOINTMENTS 🐎

Weds 10th : S. LAKES x1
Tues 16th : S. LAKES x2
Weds 17th: N. lancs /Kendal x2 (afternoon only)
Weds 24th- Barrow /Walney /Ulverston x2

if you would like to book your horse/dog for an appointment then send me a WhatsApp 🙏🏻 07841525217

Rachel 💚

17/05/2026

🌿 What do you do to look after your mental health day-to-day?

This week has been .

If you need a reminder to take time for you, let this be it.

If you agree that is mind and body maintenance and not just a treat - maybe its time to book in for your next session.

If you need some extra support, we can help. Get in touch. 📞📧 You can contact our friendly team in confidence and just explore your options (no obligation) if you're looking to take a first step. 👣

No stigma. No judgement. Just mental health support from our professional and caring team.












Synergy Health Kendal offers a range of wellbeing services to support good mental health.

24/04/2026

👩‍🌾 Planning on spending time in the garden this weekend? 🌱

The Alexander Technique can give you lifelong tools for back care that you can apply when gardening to help prevent those aches and pains that ni**le at you during and after enjoying time outside.

Our Alexander Technique therapist Alison Marsden is a keen gardener herself and offers specific tailored therapy for gardening enthusiasts to help keep you supple and to promote flexibility and effortless poise.

Whatever your age or ability, the Alexander Technique brings awareness to your postural habits and helps you learn to move more efficiently.

Combining her knowledge and experience of Yoga and the Alexander Technique, she has been helping people to regain the joy of movement and relieving back pain for over 25 years.

Want to find out more? Contact Alison direct on 07929 151240, or get in touch with us at [email protected].

Alexander Technique Cumbria & Lancashire

🌳 🏕 🌞

15/04/2026

14/04/2026

Our next workshop is coming around quick!

🌿 "Hands On / Core Calm" 🌿

Join Judith for a 🖐 hand reflexology session focused on Digestive Ease. No feet. No diets. No detoxes.

You’ll learn a simple hand reflexology sequence to help your digestive system slow down and work more comfortably. You’ll feel the shift on the day, and leave with tools to continue at home.

➡️ This Saturday 18th April ⬅️

Sessions are a little over an hour and are running at 10:30 | 12:15 | 13:30 at Synergy Health Kendal.

Booking essential - contact Judith direct at: [email protected] or 07710208355.

Only 6 places per group. £10 investment.