01/09/2026
September plans with your little one?
If you’re looking for somewhere to go with your little one this September, our next Mum & Baby Yoga courses start in just a couple of weeks.
We’ll practise for 45 minutes, then slow things down with a hot drink and something sweet.
Your baby is welcome throughout… whether they’re sleeping, feeding, wriggling, cuddling or simply taking it all in. ❤️
September courses:
Wednesdays - 10:30am
2nd, 9th, 16th & 23rd September
Thursdays - 10:30am
3rd, 10th, 17th & 24th September
Classes are suitable from 6 weeks post-birth, with longer recovery times recommended following an episiotomy or caesarean.
And if these dates don’t work for you, our next four-week courses begin 30th September.
Come for the yoga, stay for the cuppa and meet some other local mums.
Book online at www.thebasementsnug.co.uk