The goal of EMDR is to reduce the long-lasting effects of distressing memories by engaging the brain’s natural adaptive information processing mechanisms, thereby relieving present symptoms. The therapy uses an eight-phase approach that includes having the client recall distressing images while receiving one of several types of bilateral sensory input, such as side to side eye movements., the ther
apy is used to treat a wide range of psychological difficulties that typically originate in trauma, such as direct or indirect experiences of violence, accidents or natural disaster. EMDR therapy is also used to treat more prolonged, low-grade distress that originates in shock or loss in adult life and/or issues experienced during childhood. The experiences outlined above often lead to a post-traumatic stress disorder diagnosis, for which EMDR has been recommended by the National Institute of Health and Care Excellence (NICE). Increasingly, EMDR therapy is also being used for the treatment of other issues including:
Depression
Panic attacks
Performance anxiety
Phobias and fears
Anxiety
Low self-esteem. Grieving and Attachment Issues – (namely, problems in forming happy and lasting relationships as a result of difficult experiences, especially in childhood, like abuse, neglect, loneliness, bullying etc.). Reported benefits of EMDR include:
A reduction in re-experiencing trauma memories. Feeling more able to cope with and manage trauma memories without needing to avoid potential triggers. Feeling more able to engage in and enjoy pleasurable activities and relationships. Reduced feelings of stress, anxiety, irritation and hypervigilance – allowing you to rest well, address pressure and/or conflict and go about your daily business without feeling fearful and prone to panic. A boost in self-confidence and self-esteem. EMDR Therapy Kenilworth Warwickshire is an entirely natural treatment that relies on your own mind’s natural ability to re-set itself, providing real relief from the symptoms of PTSD, Trauma, anxiety in a remarkably short period of time. You can and will become empowered to take back control of your life, easily, effortlessly in a calm relaxed environment. You can live a calmer, happier, much more relaxed, balanced life- CALL NOW
EMDR Therapy Kenilworth Warwickshire
Call Stuart -07825 599340
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Online E.M.D.R appointments available
