Sarah Kay Holistics

Sarah Kay Holistics I help people find clarity, natural health, and calmness through Reflexology, Zone Face Lift, Massage and Reiki.

THANK-YOU. My inner light eclipses all my fears. I radiate positive energy into my life and all around me.☀️🌚 ✨🎇💖I’ve be...
12/08/2026

THANK-YOU. My inner light eclipses all my fears. I radiate positive energy into my life and all around me.
☀️🌚 ✨🎇💖
I’ve been writing a new daily affirmation for 3 months now and it’s a lovely way to start the day…Today’s was easy.

05/08/2026
30/07/2026

Today we welcome in a full moon 🌕 in the sign of Aquarius, UK time 15.35pm.

The Aquarius Full Moon is unlocking the part of us that has quietly outgrown who we used to be.

This is not a moon of release. It’s a moon of emergence. A cracking of the old psychic shell. A remembering of the future self who has been waiting behind the veil.

Aquarius governs the etheric network, the invisible grid that hums beneath intuition, innovation, and collective consciousness.

When the Moon swells here, the grid flickers. Pathways collapse, new ones ignite and suddenly we see our lives without the fog of obligation, nostalgia, or fear.

This is the moment when your soul says, “I’m done shrinking”

It’s the moment truth becomes louder than comfort. The moment clarity arrives without permission, and the moment your future self steps forward and whispers, now.

This Full Moon doesn’t ask you to let go. It asks you to step out of the old identity, the old story, the old energetic skin. It asks you to choose the version of you that feels like destiny instead of habit.

And yes, the shadow flickers too.
We get sudden endings, sudden detachment
and sudden knowing. But remember, nothing breaks that wasn’t already too small.

Look at this as a collective rebirth and not destruction. Its activation, its frequency rising, its consciousness cracking open, a self emerging.

This Moon doesn’t free you, it unveils you. Step into the version of yourself that no longer asks for permission.

Sending you all full moon blessings. May all your hopes, dreams and wishes be fulfilled and may your heart be filled with love, joy, peace and happiness 🙏🙏🙏❤️ xx

An appointment has become free tomorrow Yoga, Pilates & Meditation Studio . Please comment or contact me if you would li...
14/07/2026

An appointment has become free tomorrow Yoga, Pilates & Meditation Studio . Please comment or contact me if you would like to take it ☎️07940 769352 or 📧[email protected]
🙏💖🙏

The below is the latest press release from the team behind the research which I have written about before, “Neural Pathw...
24/06/2026

The below is the latest press release from the team behind the research which I have written about before, “Neural Pathways of Applied Reflexology”. This research has been ongoing since 2023.

The inspiration behind this was a Dr. Stefan Posse, a physicist and neuroscientist, who became interested in Reflexology after becoming a client of Reflexology Researcher, Kevin Kunz. Intrigued by the results, he wanted to further understand the impact of Reflexology on the brain. Dr. Stephan Posse is also a researcher at the University of New Mexico, and presented groundbreaking functional MRI (fMRI) findings on the “Neural Pathways of Applied Reflexology” at the International Society for Medical Resonance in Medicine (ISMRM) Annual Meeting in Cape Town on May 12, 2026.
The research maps brain activity during foot reflexology to understand what happens in the brain in real time while reflexology was being applied and neurological impact in patients with stroke. Advanced MRI technology was used.

What They Found in Healthy People

Scans revealed distinctly different activation patterns for different reflex areas. Importantly, the brain responses weren’t limited to just the foot area of the brain — multiple regions were activated. One area that consistently responded was the supramarginal gyrus, a part of the brain packed with “mirror neurons,” which are linked to empathy, learning, and body awareness.

For the first time showed reflexology technique applied to different reflexology reflex areas activates different areas and networks of the brain in healthy controls and stroke patients.

continued in comments section

20/06/2026
Hi there beautiful souls🙋‍♀️ Do you like treatments on Thursdays? I am available next Thursday 25th June Yoga, Pilates &...
18/06/2026

Hi there beautiful souls🙋‍♀️
Do you like treatments on Thursdays?
I am available next Thursday 25th June Yoga, Pilates & Meditation Studio , as an extra day before I take a little break.
I have availability at 12.30, 3pm and 4.15pm.
🌟
Try a beautiful facial or foot reflexology, for balance.
Or maybe a Deep Tissue or Indian Head Massage to release tension.
Or Reiki for emotional well-being.
Or Zone Face Lift for rejuvenation and glowing skin.
🪷
To book please call or text me 07940 769352, or email me [email protected]

Just noticed the beautiful spiral 🌀 cloud photo I took at Robin Hoods Bay about a week ago.A spiral is part of the first...
10/06/2026

Just noticed the beautiful spiral 🌀 cloud photo I took at Robin Hoods Bay about a week ago.
A spiral is part of the first reiki symbol, Cho Ku Rei, which brings down the powers of the universe into a single point, focusing and amplifying it. It directly translates as ‘placing all the powers of the universe here’
🌀🙏🌀🙏

Sometimes we need to take a break. Availability this week at  🪷 Boost immunity🪷 Reduce tension🪷 Improve sleep🪷 Balance e...
17/05/2026

Sometimes we need to take a break. Availability this week at

🪷 Boost immunity
🪷 Reduce tension
🪷 Improve sleep
🪷 Balance emotions

Get in touch with me 📞 07940 769352 / 📧 [email protected]

Magical weekend. Thank-you  for sharing it 😜🙏💖and  for being beautiful in every way 🙏🌤️🧘‍♀️
10/05/2026

Magical weekend. Thank-you for sharing it 😜🙏💖and for being beautiful in every way 🙏🌤️🧘‍♀️

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East Keswick, Leeds
Kent
LS179DB

Opening Hours

Monday 9am - 7pm
Wednesday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 1pm

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