Wildlove Yoga

10/08/2026

Teaching at World Yoga Festival this year was an absolute honour. Leaving the energy last weekend has lingered on leaving me with a deeply full heart, immense gratitude & glimmers into reminding myself why I do what I do, sharing sessions was so special and within my Authentic connections class we had such a giggle, we explored our own practice & then we allowed our energy to wander, & as soon as we had the invitation to play the energy & smiles just filled the tent! Full hearts, big laugher & such growth within those moments of the unknown!

To everyone who stepped onto the mat with me, held space & shared their breath, thank you. Your presence, openness & willingness to dive deep made every single moment on stage unforgettable. Connecting with such a welcoming, grounded community is a powerful reminder of why we practice.

A massive thank you to the wonderful founders Somali & Ram, the volunteers & other teachers & space holders who put so much love & energy into creating such a special festival.

Until next year, keep honouring your practice & carrying that light with you off the mat!

📷- Captured within my flow class Andrew Prod | Wellness & Fitness Photographer

10/08/2026

FINAL OUTDOOR SOUND BATH -
- Sunday 23rd August - 5.00-6.30pm -
Arley Estate Arboretum

I'll be sharing my final outdoor sound bath session under the blue skies and lush green canopy of Arley Arboretum on August 23rd. The time has been amended (AGAIN!) so please double check for updates on your booking if you have already booked. The September session I have made the decision to cancel due to the weather and launching my Autumn schedule of offerings, I need to honour my offerings, capacity and travel to and from venues as we all begin to wind down for quieter seasons.

Come and unwind with the birdsong and the vibrant elements of nature with the sounds of crystal singing bowls, alchemy bowls, gong, chimes and guided meditation.

Here, you can fully embrace a restful practice, lying down to soak in the summer surroundings while being guided into a profound state of relaxation. Feel the body relax and enjoy creating space within your life, sound baths not only reduce stress but can aid in deep sleep and mental clarity.

£25 per person - A percentage of the profit supports Arley Arboretum, The Roger & Douglas Turner Charitable Trust

Bookings and full event details can be found here: www.wildloveyoga.com

10/08/2026

If this isn’t the best affirmation carrying you through the eclipse energy I don’t know what is. This one’s going to sit with me for the rest of the year I think. 🪶🪶🪶

📷- Sally Smiles at

10/08/2026

Landing after a beautiful few days in Brecon with the beaut Sally Smiles 🌿 Days of resting within the mountains, rocks & sunshine, visiting ancient sites & soaking up the energy without any time frame or schedule, a gentle reminder that we can all embrace, sometimes we don’t need to be doing everything all at once, can we enjoy sitting within a timelessness to be completely present. The lake embraced us, the sunshine was out every day & it was nice to spend time away together. Stepping back into this new week with more grounded awareness, a deeper intention to create more time to do less, to move towards the things that make us feel good. 🌿🌿🌿

10/08/2026

Weekly Class Schedule ✨

MONDAY
Contemporary Pilates 12.10-1.10pm
Slow Flow Yoga 1.15-2.15pm
​​
TUESDAY
Classical Pilates Intermediate 1.30-2.30pm
Gentle Yoga 2.30-3.30pm​
​
WEDNESDAY
Wild Flow Yoga
8.10-9.10pm (Strong)

THURSDAY
Classical Pilates
8.00-9.00pm (Strong)

FRIDAY
Bi weekly outdoor Yoga 10.00-11.00am (Arley Arboretum)
Yoga for all 11.30-12.30pm
Mixed Pilates 12.30-1.30pm
Monthly Ashtanga 7.00-9.30pm (Strong)

All classes are held at & are open for booking daily, you do not need to have a membership to join a practice so drop in anytime! Booking is advised as classes do fill quickly. Suitable for all levels & abilities with layers & modifications shared through out. Mats, blocks & equipment are provided if you do not have them.

Sending love,
V x

10/08/2026

Oh my goodness, how amazing is this!

Watch the latest from ITV News - 3,000 people come together to learn about their physical and mental wellbeing at the World Yoga Festival held in Henley-on-Thames

08/08/2026

Hannah Spirit Rituals is my go to for massage and facials, she is just so gorgeous 🩷

08/08/2026

It’s been beautiful to make time to sit & create this months altar, I’ve felt a beautiful, quiet shift in the collective hum. July felt like a full expansion, a cracking open & I feel the energy of August is asking us not to force or push, but to realign, to stop searching & start remembering.

My crystal grid for the month is built for energetic clearing & deep heart activation. For me I feel this pull as I personally slow down in August, that I want to cleanse & honour my self care practice. The central column of Selenite acts as a pure light-bar that cleanses all other stones in its field. It sets a boundary of purity that nothing can obscure.

Anchoring this column are our beautiful Rose Quartz pebbles from our love Lottie Crystal Guide radiating unconditional love & heart-centered safety. This softens the intense, sharp clarity that the generous Clear Quartz clusters intensify & amplify. Scattered throughout are rose petals & fresh lavender from the garden, offerings of sweetness & calm to support the nervous system as we integrate change. It’s a powerful combination of strength & softness, my favourite intentions for so many of my classes & offerings.

As a whole, this month’s cards ask us to stop pushing & start receiving. They remind us that the entire blueprint for our evolution & our highest desires are already coded within our DNA. We don’t need to strive or push, we simply need to remember. August is an invitation to shift from exhausted striving into magnetic receptivity, to trust the ancient, healing whispers from caverns deep & to welcome the radical clarity & fresh start that is already on its way. The message of the cards is simple: Trust. Open. Be held.

I was gifted the beautiful Reiki card at my last Self Care workshop & have had it on my shelf every day since. may these words help you float through this month & ve something that inspires your heart thereafter.

Just for today: let go of worry, let go of anger, practice gratitude, do your work honestly & be kind to every living thing.

Thank you for being here, thank you for moving through August with me, thank you for allowing me to grow with you. 🌸🌸🌸

V x

07/08/2026

Abundance is the outcome of living in alignment with your needs.🌿🌿🌿

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