LM Pilates and Yoga

LM Pilates and Yoga Improve strength, balance and flexibility with my Pilates and relaxation classes. All levels welcome from ages 16+. A class open to Men and women from 16+.

Tuesday Pilates 8.15pm-9.15pm
Holy innocents community hall
Stourport road
Kidderminster
DY11 6LA

Pilates is a total body conditioning routine to increase your strength, improve your posture, core stability and flexibility. I teach my class to all levels adding in modifications and adaptations to the Pilates exercises, so if this is your first ever Pilates class or if you already have experience

in Pilates there will be something for everyone. No experience required

email [email protected] for more information

Address

The Tulip Tree Center, Castle Road
Kidderminster
DY116

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