Lucy Williams Breathwork

28/09/2025

Chilling out is not a optional extra...
It is vital to your mental health!

Find somewhere peaceful to relax and just sit and marvel at the beauty of nature.
Whether it is a designed landscape or a beach or your back garden or gazing at your cactus plant.
Take some time out.
You are a beautiful human being.
Find the peace within and without.

21/02/2025

Remember them with trees

21/02/2025

We are Northern Ireland's largest team of private therapists.
We will personally match you to a therapist to best suit your needs.
www.nicounselling.co.uk

04/01/2025

Wishing everyone a happy and healthy 2025.✨️
For the months of January and February I'll be getting some winter sun but happy to give guided breath coaching and training online via Zoom on laptop or mobile phone.
These sessions can be booked via my website
www.lucywilliamsbreathwork.com

From March in-person breath sessions, introductory workshops and breath circles will continue at Synergy Holistic, Cregagh Rd, Belfast.🌀
A big thank you to everyone who participated in sessions, workshops and circles in 2024.🙏

29/12/2024

I didn't miss out on all the fun this Xmas....
Thanks to all my family and friends who sent their best wishes. Catching a virus at Xmas stopped play but the texting continued between coughs and sneezes.

10/07/2024

2 places still available...
Join me in Belfast to discover the power of your breath to clarify your mind, boost your energy and aid sleep.
Call me to book at 07855 938235 or book online at www.lucywilliamsbreathwork.com

07/07/2024

07/06/2024

Join myself and Brian Williams Transformational Breath for a day of transcending the mundane and experiencing beauty within and outside in nature.
Introductory sessions of journey meditations and breathwork sessions.
Choose venue.. Embrace Holistic Yoga Studio.

https://bookaby.me/lucywilliamsbreathwork
Or call for more information 07855 938235.