Aristos Fitness

Aristos Fitness Helping you stay strong, fit and healthy at every age and stage; from Teens > Adults > Legends (50+)

Strength, Nutrition, Health, Fitness, Lifestyle and Community

02/08/2026

Small Group Personal Training 🏋️‍♀️

Here at Aristos we have multiple Small Group Personal Training classes, giving you the chance to train alongside likeminded people in a welcoming and friendly community 🌟

We have 2 amazing Women’s Small Groups delivered by coaches .aristos.coach and , as well as a BRAND NEW Men’s Strength Small Group which will be delivered by coach !

Spaces are limited so don’t hesitate to get started now ⏰

If you would like to find out more and get started, book a FREE INTRO CHAT with a member of our team today so we can learn more about you and how we can help, visit:

www.aristosfitness.as.me/no-sweat

Or

Click the link in our bio ⬆️

11/07/2026

Prefer training closer with a coach?

Then our Personal Training plans are perfect for you.

Whether that be in a 1:1, 2:1 or small group setting, our coaches work alongside you to find and design the best program tailored to your goals!

If you would like to find out more and get started, book a FREE INTRO CHAT with a member of our team today so we can learn more about you and how we can help, visit:

www.aristosfitness.as.me/no-sweat

Or

Click the link in our bio ⬆️

04/07/2026

Aristos Longevity! 🏋️

The Summer Holidays are in full swing but that doesn’t stop these Legends from putting the work in 🌟

(Before hitting the beer gardens 🍻)

If you would like to find out more and get started, book a FREE INTRO CHAT with a member of our team today so we can learn more about you and how we can help, visit:

www.aristosfitness.as.me/no-sweat

Or

Click the link in our bio ⬆️

📣 We are excited to announce the launch of our NEW Men’s Strength small group personal training sessions with Ellis Grah...
28/06/2026

📣 We are excited to announce the launch of our NEW Men’s Strength small group personal training sessions with Ellis Graham, starting on Tuesday 4th August!

These coach-led strength sessions aim to improve your overall strength with exercises suitable for all strength / fitness and strength levels, in a small group environment (max. 6 men) under the guidance of Ellis - one of our Aristos Personal Trainers and Exercise Rehabilitation Practitioner. No previous gym experience is required.

Our Men’s Strength sessions are perfect for men who are new to strength training, returning to exercise after time away, recovering after injury, or just generally looking to improve their general health and physical confidence.

Our Men’s Strength group will be supported to develop the following:

1. Build whole-body strength;
2. Improve confidence with gym-based exercises;
3. Learn how to lift safely and progressively;
4. Improve movement quality and control;
5. Improve balance, coordination and power;
6. Develop a consistent weekly training routine;
7. Understand how to train around aches, stiffness or previous injuries;
8. Improve physical capacity for daily life, work, hobbies and sport;
9. Continue strength training long-term as part of a healthy lifestyle.

To find out more information please head over to https://aristosfitness.co.uk/mens-strength or book a FREE INTRO chat with a member of our team today (link in bio).

26/06/2026

Fancy working out with others?

Then group classes sounds like the right plan for you.

But before you get started we’ll first make our way through our Kickstart PT sessions to assess your movement and find the best class for you.

If you would like to find out more and get started, book a FREE INTRO CHAT with a member of our team today so we can learn more about you and how we can help, visit:

www.aristosfitness.as.me/no-sweat

Or

Click the link in our bio ⬆️

19/06/2026

How do I get started? 🤔

Starting the gym can be daunting 😬

But here at Aristos we welcome you with open arms. 😊

Instead of throwing you into the deep end we sit down and have a chat so that we can get to know a little bit about you.

Our No Sweat Intro gives us a better understanding of your past experience with exercise, injuries, personal life and your goals.

This gives us a plan and a clear view of what’s best for you moving forwards.

If you would like to find out more and get started, book a FREE INTRO CHAT with a member of our team today so we can learn more about you and how we can help, visit:

www.aristosfitness.as.me/no-sweat

Or

Click the link in our bio ⬆️

14/06/2026

Aristos Sweat 😅

Our Sweat classes include Erg work, bodyweight and weighted workouts designed to elevate your heart rate and get your sweat on!

If you would like to find out more and get started, book a FREE INTRO CHAT with a member of our team today so we can learn more about you and how we can help, visit:

www.aristosfitness.as.me/no-sweat

Or

Click the link in our bio ⬆️

08/06/2026

The biggest thank you to everyone who took part in our Beatson Cancer Charity Ergathon on Saturday, raising over £2000 for the amazing Beatson Cancer Charity!!! 🖤💛

A huge thank you also to Get Stacked Pancake Van for the delicious pancakes and coffee 🥞😋👌

Vicky is continuing to run the raffle throughout this week for anyone who would still like to buy tickets, with some amazing prizes up for grabs! 🎟️

Already planning our 2027 Ergathon to be even bigger and better… 😉💪

A huge THANK YOU from the bottom of our hearts to everyone who came along to our Ergathon for the Beatson Cancer Charity...
06/06/2026

A huge THANK YOU from the bottom of our hearts to everyone who came along to our Ergathon for the Beatson Cancer Charity this morning 💛🖤

Your fantastic efforts have already raised over an amazing £2k, and we will continue to sell raffle tickets throughout next week for anyone who has not yet managed to get tickets. More info to follow on the amazing local businesses who have donated raffle prizes…

Thank you also to for bringing along the best pancakes and coffee to help us refuel 😋👌

Finally a huge thank you to our Aristos team. We are incredibly grateful for your hard work and dedication day in day out, your teamwork and, above all, your genuine care and love for every member of our Aristos community.

We will get some videos up over the next few days 😊




Address

Unit 5 Standalane
Kilmarnock
KA35BG

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7am - 12pm
Sunday 8:15am - 12pm

Telephone

+447581793158

Website

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