Dirrans Centre

08/09/2026

Our volunteer is getting ready for Xmas and will be doing personalised wooden xmas eve boxes you can order here or go to his own page and deal with him directly.

https://www.facebook.com/groups/2719297621543055?locale=en_GB

07/09/2026

As discussed today in our Breathing Workshop - would be useful for anyone living with pain or looking to support their wellbeing. Provided by Breathworks the course promotes positive breathing and mindfulness.
Please see below to sign up this month for free! 💙

This , we’re giving away one of our best-selling courses for FREE - Methods to Live Well with Pain & Illness.

Through daily emails, you will hear Breathworks Founder, Vidyamala Burch OBE, share her pain story and teach you the techniques & meditations that help her to live a full and enriching life in this 10-day online course.

Access to this course is free when you sign up by 30th September (usually £25), and once registered, the resources are yours to keep for life.

Click the link below to sign up for free ⬇️

https://bit.ly/free-pain-course-2026

P.S. Help us spread the love! Share this post and tag a friend in the comments who would appreciate this free support 💙

04/09/2026

Thanks to everyone who came out for karaoke last Friday! You all brought fantastic energy and made it such a fun night. 🎤🌟

​We're already working on the next social event, so keep an eye out for more details coming soon! 👀🎉
​

04/09/2026

Some new activities over at The Playz, Kilwinning.😊

Please see below for details & get in touch with them if interested. 👍🏻

04/09/2026

Global Pain Awareness Week 1: What is Chronic Pain?

Pain is common – talking about it isn’t. Let’s change that.

Chronic pain (also known as persistent or long-term pain) affects around 38% of people in Scotland, yet many people still find it difficult to talk about.

It’s a recognised health condition that continues beyond normal healing time and can affect every aspect of daily life – from work and relationships to sleep, mood and confidence.

Understanding pain is an important step towards managing it.
The more we learn about what is happening in our bodies, the more empowered we can feel to take positive steps forward.

Find out more about chronic pain and the support available:
🔗 NHS Inform:
https://www.nhsinform.scot/illnesses-and-conditions/brain-nerves-and-spinal-cord/chronic-pain
🔗 NHS A&A Pain Management website: https://www.nhsaaa.net/services/services-a-z/pain-management-service/

NHS Ayrshire & Arran

04/09/2026

Morning Legends! Just a wee rebus brain teaser for you on a horrible windy rainy Friday? Give it a go.

28/08/2026

Happy Friday legends, as we are hosting our Karaoke social event tonight here are some band rebus puzzles for you.
Also for a bonus point does anyone know what the word Karaoke means?

24/08/2026

The mystery locations in today's quiz were:

🗽 New York City - viewed from inside the Statue of Liberty
🎭 Sydney Opera House - seen from above

A big well done to everyone who guessed correctly! Thanks for joining in and testing your geography knowledge.

24/08/2026

Happy Monday, legends! 🎉

Here's another picture quiz for you. This time, we've got two famous landmarks photographed from some very unusual angles.

Your challenge is simple: ✅ Tell us what the landmarks are ✅ Tell us where in the world you would find them

Good luck!

21/08/2026

🎬 Friday Picture Quiz! 🎬

These iconic movie scenes have been given a brick-tastic makeover and recreated using LEGO!

🧱 Can you identify the 4 famous films from these LEGO versions?

🏆 Just tell us the movie titles!