Boughton Surgery

Boughton Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

Reasonable adjustments can help make healthcare more accessible for people with disabilities, learning disabilities, aut...
21/08/2026

Reasonable adjustments can help make healthcare more accessible for people with disabilities, learning disabilities, autism, sensory impairments, dementia and other long-term conditions πŸ’™

The NHS has a legal duty to make reasonable adjustments so that everyone can access healthcare services as easily as possible. These adjustments are tailored to the individual and can make a big difference to someone's experience and wellbeing. 🌟

Examples of reasonable adjustments may include:
βœ… Longer appointment times
βœ… Easy Read information
βœ… Communication support or interpreters
βœ… A quiet place to wait
βœ… Accessible appointment letters
βœ… Support from a carer, family member or advocate
βœ… Flexible appointment times

If you think you may benefit from reasonable adjustments, speak to your GP practice or healthcare provider. Letting staff know about your needs can help ensure you receive the right support whenever you access NHS services. πŸ’™

Find out more:
https://www.england.nhs.uk/learning-disabilities/improving-health/reasonable-adjustments/

19/08/2026

Impetigo is a common and highly contagious skin infection that mainly affects babies and young children πŸ‘ΆπŸ’™

It usually starts with red sores or blisters that burst and leave crusty golden-brown patches on the skin. While impetigo is not usually serious, it can spread easily through close contact, towels, bedding and shared items ⚠️

If you think your child may have impetigo, help is available through the NHS Pharmacy First service. A pharmacist can assess symptoms and, where appropriate, provide treatment without the need for a GP appointment πŸ’Š

Signs of impetigo can include:
πŸ”Ή Red sores or blisters
πŸ”Ή Itchy patches of skin
πŸ”Ή Honey-coloured crusts forming over sores
πŸ”Ή Sores commonly around the nose, mouth, hands or body

To help prevent the spread:
🧼 Wash hands regularly
🧼 Avoid sharing towels, bedding or clothing
🧼 Keep affected areas clean
🧼 Follow treatment advice from your pharmacist

Find out more about impetigo:
https://www.nhs.uk/conditions/impetigo/

Learn more about Pharmacy First:
https://www.england.nhs.uk/primary-care/pharmacy/pharmacy-services/pharmacy-first/

If you receive an NHS screening invitation, don't ignore it – book it πŸ’™πŸ“©NHS screening programmes are designed to identif...
17/08/2026

If you receive an NHS screening invitation, don't ignore it – book it πŸ’™πŸ“©

NHS screening programmes are designed to identify potential health problems before symptoms appear, giving you the best chance of receiving treatment early if needed 🩺

Screening is offered to different groups of people at different stages of life and can help detect conditions such as certain cancers, abdominal aortic aneurysms and other health concerns before they become more serious ⚠️

Most screening tests are quick, simple and free through the NHS πŸ‘

Even if you feel well, it's important to attend when invited. Screening can provide reassurance or help identify problems early, when treatment is often more effective πŸ’™

If you've received a screening invitation, take a few moments to book your appointment. It could make a significant difference to your health and wellbeing 🌟

Find out more about NHS screening programmes:
https://www.nhs.uk/tests-and-treatments/nhs-screening/

Wondering when your baby might arrive? πŸ‘ΆπŸ’™The NHS Due Date Calculator can give you an estimated due date based on the fir...
14/08/2026

Wondering when your baby might arrive? πŸ‘ΆπŸ’™

The NHS Due Date Calculator can give you an estimated due date based on the first day of your last menstrual period πŸ“…

While only a small number of babies arrive exactly on their due date, knowing your estimated due date can help you plan for appointments, prepare for your baby's arrival and understand your pregnancy timeline better πŸ‘

Your due date may be adjusted later based on your dating scan, which usually takes place between 10 and 14 weeks of pregnancy 🩺

Remember, every pregnancy is different and babies can arrive before or after their estimated due date πŸ’«

If you think you may be pregnant or have questions about your pregnancy, speak to your midwife, GP or maternity team for support πŸ’™

Try the NHS Due Date Calculator here:
https://www.nhs.uk/pregnancy/finding-out/due-date-calculator/

β˜€οΈ Enjoying the summer? Remember three simple checks to help you stay healthy, safe and well:βœ… Check on othersπŸ’§ Check yo...
13/08/2026

β˜€οΈ Enjoying the summer? Remember three simple checks to help you stay healthy, safe and well:
βœ… Check on others
πŸ’§ Check your fluids
πŸ’Š Check your meds

A quick check-in with a friend or neighbour, staying hydrated, and making sure you have enough medication can make a real difference during warmer weather.
Learn more ➑️ http://www.staywellthissummer.co.uk

As temperatures rise, it's important to know the signs of hyperthermia and heat-related illness β˜€οΈπŸ’™Hyperthermia happens ...
12/08/2026

As temperatures rise, it's important to know the signs of hyperthermia and heat-related illness β˜€οΈπŸ’™

Hyperthermia happens when your body becomes too hot and struggles to cool itself down. If left untreated, it can become serious and may require medical attention ⚠️

Signs to watch for include:
β€’ Dizziness or feeling light-headed 😡
β€’ Muscle cramps πŸ’ͺ
β€’ Swollen feet or ankles πŸ‘£
β€’ Feeling sick, weak or unusually tired πŸ€’
β€’ A rapid pulse or fast heartbeat ❀️

You can help reduce your risk by:
β€’ Drinking plenty of water throughout the day πŸ’§
β€’ Staying in the shade where possible 🌳
β€’ Avoiding strenuous activity during the hottest parts of the day β˜€οΈ
β€’ Wearing loose, light-coloured clothing πŸ‘•
β€’ Checking on older relatives, neighbours and vulnerable people πŸ‘₯

Babies, young children, older adults and people with long-term health conditions can be particularly vulnerable during hot weather 🌑️

If symptoms become severe, worsen, or do not improve, seek medical advice promptly πŸ©ΊπŸ’™

10/08/2026

Have you shared your feedback with the Friends and Family Test? πŸ’™

The NHS Friends and Family Test is a quick and anonymous way to tell us about your experience πŸ‘

Your feedback helps us understand what we're doing well and where we can improve πŸ’¬

Every response helps us improve services and provide the best possible care for our patients πŸ₯

If you've recently used our service, we'd love to hear from you πŸ’™

Search: NHS Friends and Family Test πŸ”

Visit your local pharmacy for help and support from a qualified healthcare professional. Many pharmacies are signed up t...
09/08/2026

Visit your local pharmacy for help and support from a qualified healthcare professional.

Many pharmacies are signed up to the Pharmacy First Service which means they can potentially treat several common health conditions without an appointment.
Learn how to ➑️ http://www.staywellthissummer.co.uk

Ever wondered how many calories your body uses just to keep you alive? πŸ’™Your Basal Metabolic Rate (BMR) is the number of...
07/08/2026

Ever wondered how many calories your body uses just to keep you alive? πŸ’™

Your Basal Metabolic Rate (BMR) is the number of calories your body needs each day to carry out basic functions such as breathing, circulating blood, regulating temperature and supporting your organs πŸ«€πŸ«

Knowing your BMR can help you better understand your energy needs and can be useful if you're looking to manage your weight, improve your fitness or make healthier lifestyle choices πŸ‘

Your BMR is influenced by factors such as:
β€’ age
β€’ s*x
β€’ height and weight
β€’ muscle mass
β€’ overall health πŸƒ

While BMR is only one part of the picture, understanding it can help you make more informed decisions about your nutrition and activity levels πŸ’ͺπŸ₯—

Use the Patient Info BMR Calculator to find out more about your body's energy needs πŸ’«

Find out your BMR here:
https://patient.info/healthy-living/basal-metabolic-rate-calculator

Need health help or advice this summer? Not sure where to turn?Search NHS 111 online or call 111 from any landline or mo...
06/08/2026

Need health help or advice this summer? Not sure where to turn?

Search NHS 111 online or call 111 from any landline or mobile.

Learn the 3 simple checks to ➑️ http://www.staywellthissummer.co.uk

Address

Boughton Surgery, Chapel Road, Boughton
King's Lynn
PE339AG

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441366500331

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