Holistic Therapies by Julia

15/08/2026

Time to refresh your mind, body, and soul

15/08/2026

✨ The power of gentle touch ✨

“Do not underestimate the power of your touch and the strength in your gentleness.” 🦋

In every gentle touch, there is the opportunity to offer comfort, connection and care 🦋

At Butterfly Touch Therapies Training, we believe that gentleness is a profound strength — a powerful form of support 💕

03/08/2026

The hardest part is booking... Everything after that is bliss. Choose an AoR member here https://www.aor.org.uk/custom/far-search/

30/07/2026

27/07/2026

Monday Memo

27/07/2026

24/07/2026

International Self-Care Day – What It Means to Us at Butterfly Touch Therapies Training 🦋

At Butterfly Touch Therapies, International Self-Care Day is a gentle reminder that caring for yourself isn't a luxury—it's an essential part of living well.

Self-care isn't about perfection or putting yourself first all the time. It's about taking small, meaningful moments each day to nurture your mind, body, and soul. Whether that's enjoying a calming holistic treatment, taking a mindful walk, pausing to breathe deeply, or simply allowing yourself time to rest without guilt, every act of self-care matters.

We often spend so much of our energy caring for others that we forget our own wellbeing. International Self-Care Day encourages us to pause, reflect, and ask ourselves, "What do I need today?" Sometimes the answer is movement, sometimes it's stillness, and sometimes it's the healing power of therapeutic touch.

At Butterfly Touch Therapies, we believe that true wellbeing begins when we listen to our bodies and honour our need for rest, recovery, and balance. Self-care isn't selfish—it's the foundation that allows us to show up as our healthiest, happiest selves for the people and passions we love.

Today, we invite you to make one small promise to yourself. Take a break. Drink the water. Stretch your body. Book that beautiful treatment you've been putting off. Sit quietly with a cup of tea. Whatever fills your cup, give yourself permission to make it a priority.

Because when you care for yourself, you give yourself the strength to care for everything else.

Happy International Self-Care Day from all of us at Butterfly Touch Therapies. 💜

Be kind to yourself today—and every day 🦋

24/07/2026

24/07/2026

🤎We are looking for a MUA to join our team 🤎