Vida Healthcare

Vida Healthcare Patient-focused GP Practice providing exceptional healthcare and diverse services. Since 1995 we have held accreditation as Investors in People.

Opening Hours:
*Gayton Road - 08:00 to 18:30 Mon-Fri
*Carole Brown - 08:00 to 18.30 Mon-Fri
*The Hollies (Downham Market) - 08:00 to 18:30 Mon-Fri (Extended hours Monday until 19.00)
*Hunstanton - 08:00 to 18:30 Mon-Fri, 09:00 to 12:00 Weekends (Closed at 13:00 - 14:00 on Tues and Thurs)
*St Augustine's - 08:00 - 17:30 Mon to Fri (St Augustine's is closed 13.00 - 14.00 everyday)

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Vida Healthcare is a traditional GP Partnership established for over 60 years in Kings Lynn. Instead of being ‘Dr X and Partners’ we call ourselves by the more modern name of Vida Healthcare (Vida being Spanish for ‘Life’). We are the largest GP Practice in Norfolk with a responsibility for caring for almost 35,400 patients. We have three Surgeries in Kings Lynn (22000 patients) one in Downham Market (2600 patients), another at Dersingham (6000 patients) and one in Hunstanton (4800 patients) We are the only Practice in Norfolk to hold the Quality Practice Award accredited by the Royal College of General Practitioners. We have a team of 18 doctors, about 25 nurses and about 50 support staff. Several of our nurses have prescribing rights and they provide acute and chronic care. Several of them are very specialized and they run the chronic care clinics. Other nurses provide a treatment room service and clinical nursing assistants offer phlebotomy and other tests. District nurses are based at all 3 Centres and others e.g. midwife and dietician visit regularly. We have a dispensary at our Dersingham surgery.

If you receive an NHS screening invitation, don't ignore it – book it 💙📩NHS screening programmes are designed to identif...
17/08/2026

If you receive an NHS screening invitation, don't ignore it – book it 💙📩

NHS screening programmes are designed to identify potential health problems before symptoms appear, giving you the best chance of receiving treatment early if needed 🩺

Screening is offered to different groups of people at different stages of life and can help detect conditions such as certain cancers, abdominal aortic aneurysms and other health concerns before they become more serious ⚠️

Most screening tests are quick, simple and free through the NHS 👍

Even if you feel well, it's important to attend when invited. Screening can provide reassurance or help identify problems early, when treatment is often more effective 💙

If you've received a screening invitation, take a few moments to book your appointment. It could make a significant difference to your health and wellbeing 🌟

Find out more about NHS screening programmes:
https://www.nhs.uk/tests-and-treatments/nhs-screening/

Wondering when your baby might arrive? 👶💙The NHS Due Date Calculator can give you an estimated due date based on the fir...
14/08/2026

Wondering when your baby might arrive? 👶💙

The NHS Due Date Calculator can give you an estimated due date based on the first day of your last menstrual period 📅

While only a small number of babies arrive exactly on their due date, knowing your estimated due date can help you plan for appointments, prepare for your baby's arrival and understand your pregnancy timeline better 👍

Your due date may be adjusted later based on your dating scan, which usually takes place between 10 and 14 weeks of pregnancy 🩺

Remember, every pregnancy is different and babies can arrive before or after their estimated due date 💫

If you think you may be pregnant or have questions about your pregnancy, speak to your midwife, GP or maternity team for support 💙

Try the NHS Due Date Calculator here:
https://www.nhs.uk/pregnancy/finding-out/due-date-calculator/

☀️ Enjoying the summer? Remember three simple checks to help you stay healthy, safe and well:✅ Check on others💧 Check yo...
13/08/2026

☀️ Enjoying the summer? Remember three simple checks to help you stay healthy, safe and well:
✅ Check on others
💧 Check your fluids
💊 Check your meds

A quick check-in with a friend or neighbour, staying hydrated, and making sure you have enough medication can make a real difference during warmer weather.
Learn more ➡️ http://www.staywellthissummer.co.uk

As temperatures rise, it's important to know the signs of hyperthermia and heat-related illness ☀️💙Hyperthermia happens ...
12/08/2026

As temperatures rise, it's important to know the signs of hyperthermia and heat-related illness ☀️💙

Hyperthermia happens when your body becomes too hot and struggles to cool itself down. If left untreated, it can become serious and may require medical attention ⚠️

Signs to watch for include:
• Dizziness or feeling light-headed 😵
• Muscle cramps 💪
• Swollen feet or ankles 👣
• Feeling sick, weak or unusually tired 🤒
• A rapid pulse or fast heartbeat ❤️

You can help reduce your risk by:
• Drinking plenty of water throughout the day 💧
• Staying in the shade where possible 🌳
• Avoiding strenuous activity during the hottest parts of the day ☀️
• Wearing loose, light-coloured clothing 👕
• Checking on older relatives, neighbours and vulnerable people 👥

Babies, young children, older adults and people with long-term health conditions can be particularly vulnerable during hot weather 🌡️

If symptoms become severe, worsen, or do not improve, seek medical advice promptly 🩺💙

10/08/2026

Have you shared your feedback with the Friends and Family Test? 💙

The NHS Friends and Family Test is a quick and anonymous way to tell us about your experience 👍

Your feedback helps us understand what we're doing well and where we can improve 💬

Every response helps us improve services and provide the best possible care for our patients 🏥

If you've recently used our service, we'd love to hear from you 💙

Search: NHS Friends and Family Test 🔍

Visit your local pharmacy for help and support from a qualified healthcare professional. Many pharmacies are signed up t...
09/08/2026

Visit your local pharmacy for help and support from a qualified healthcare professional.

Many pharmacies are signed up to the Pharmacy First Service which means they can potentially treat several common health conditions without an appointment.
Learn how to ➡️ http://www.staywellthissummer.co.uk

Ever wondered how many calories your body uses just to keep you alive? 💙Your Basal Metabolic Rate (BMR) is the number of...
07/08/2026

Ever wondered how many calories your body uses just to keep you alive? 💙

Your Basal Metabolic Rate (BMR) is the number of calories your body needs each day to carry out basic functions such as breathing, circulating blood, regulating temperature and supporting your organs 🫀🫁

Knowing your BMR can help you better understand your energy needs and can be useful if you're looking to manage your weight, improve your fitness or make healthier lifestyle choices 👍

Your BMR is influenced by factors such as:
• age
• s*x
• height and weight
• muscle mass
• overall health 🏃

While BMR is only one part of the picture, understanding it can help you make more informed decisions about your nutrition and activity levels 💪🥗

Use the Patient Info BMR Calculator to find out more about your body's energy needs 💫

Find out your BMR here:
https://patient.info/healthy-living/basal-metabolic-rate-calculator

Need health help or advice this summer? Not sure where to turn?Search NHS 111 online or call 111 from any landline or mo...
06/08/2026

Need health help or advice this summer? Not sure where to turn?

Search NHS 111 online or call 111 from any landline or mobile.

Learn the 3 simple checks to ➡️ http://www.staywellthissummer.co.uk

August is National Immunisation Awareness Month, a great opportunity to learn more about the vaccines that help protect ...
05/08/2026

August is National Immunisation Awareness Month, a great opportunity to learn more about the vaccines that help protect children from serious illnesses 💉💙

Vaccinations are one of the most effective ways to protect against infectious diseases and help keep our communities healthy 👍

The MMRV vaccine protects children against four illnesses:
• Measles
• Mumps
• Rubella
• Varicella (chickenpox) 👶

These illnesses can sometimes lead to serious complications, including pneumonia, meningitis and other health problems ⚠️

The MMRV vaccine is offered as part of the NHS routine childhood vaccination programme and helps provide important protection during early childhood 💙

Making sure your child receives their vaccinations on time helps protect them and those around them 🛡️

If you're unsure whether your child is up to date with their vaccinations, speak to your GP practice for advice 👍

Find out more:
https://www.nhs.uk/vaccinations/mmrv-vaccine/

Living with Crohn’s or Colitis can affect much more than just your gut 💜These lifelong conditions can impact work, educa...
04/08/2026

Living with Crohn’s or Colitis can affect much more than just your gut 💜

These lifelong conditions can impact work, education, relationships, and mental wellbeing – even when symptoms aren’t visible 💬

Around 1 in 120 people in the UK are living with Crohn’s or Colitis, yet many people still don’t fully understand the reality of these conditions 🤝

By raising awareness, we can help reduce stigma and support those living with invisible illnesses

Find trusted information and support here:
https://www.crohnsandcolitis.org.uk

Address

Gayton Road
King's Lynn
PE304DY

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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