What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

Nutrition in Norfolk

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Nutrition in Norfolk

I have a degree in Nutritional Medicine and specialise in supportive nutrition programmes for digest Every persons body works in a unique way!

At Nutrition in Norfolk diet programmes are
designed especially for each individuals
unique health needs. Regular support is provided to make your diet
work in the best way for you

03/08/2026

Plum are a high source of polyphenols and noted to be supportive of cardiovascular health
For more help with health issues through dietary support www.nutritioninnorfolk.co.uk

01/08/2026

Sugar infographics are a great resource from the Public Health Collaboration - for more of these follow the link
I use these in the clinic daily to demonstrate how much blood sugar is generated from foods : https://lowcarbfreshwell.com/what-is-a-low-carb-lifestyle/dr-unwins-sugar-infographics/

31/07/2026

A quick evening meal - veg out of my garden - lots if antioxidants and colour with added spices for flavour
For recipes or help with health issues go to www.nutritioninnorfolk.co.uk

28/07/2026

Freshly picked strawberries- Layered Strawberry Dessert - nut and seedy mix, mascapone with vanilla and strawberries- low carb and tasty
For more recipes and support with all areas of health through nutrition www.nutritioninnorfolk.co.uk

11/07/2026

Cottage cheese, strawberries, cherries, vanilla and chia seeds - so quick and tasty summer dessert - for more recipes www.nutritioninnorfolk.co.uk 😋

01/07/2026

For all around Shouldham in Norfolk - join us next Wed for our Marie Curie Blooming Great Tea Party on Shouldham green 2-4pm - raise funds for a great cause

30/06/2026

How the mighty microbes in the Gut can change your skin health, immunity, fatigue - https://www.nutritioninnorfolk.co.uk/intestinal-challenges-skin-problems-fatigue-syndromes-immune-system-challenges-a-special-job-of-the-mighty-microbes/

25/06/2026

A beautiful red sky at night - hydration is a buzz word for this heatwave however we also need to increase anti-oxidants in the diet to support resilience - nutrient dense foods of deep rich colours are essential - for more nutritional info.visit https://www.nutritioninnorfolk.co.uk/blogs/
-oxidants

23/06/2026

A delightful strawberry and chocolate mousse - the recipe below adapted with ka tablespoon of cacao powder and no maple syrup https://www.nutritioninnorfolk.co.uk/strawberry-flaxseed-dessert/
These desserts pack some good nutrients especially to support female hormone health
For individualised support with specific hormone support go to https://www.nutritioninnorfolk.co.uk/nutrition-clinic-appointments/

22/06/2026

An amazing colourful salad for our Father's day meal
Full of anti-oxidants and why are these so important?🤔 - they lessen the internal damage that influences illness 🤒
For more help with specific dietary for your individual needs contact [email protected]

Address

King's Lynn
PE330

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

http://www.nutritioninnorfolk.co.uk/

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