Pop Up Yoga & Sounds

22/07/2026

August filled with opportunities to pause, breathe, and rest in sound.
My latest newsletter is now out, featuring upcoming Helen’s Sound Meditation sessions, special events, through the month ahead.
Take a look via link
http://eepurl.com/mfIRU-4CBm

30/06/2026

26/06/2026

Helen’s Sound Meditation

☀️ Link to latest Newsletter ☀️
http://eepurl.com/jBY9bw

“Keep your face to the sunshine and you cannot see the shadows.
It’s what the sunflowers do.”

05/06/2026

Sounds in the Woods
Step into the woods for a unique sound journey, meditative walk, and deep listening experiences The Deer Wood Trust CIC
Next session Thursday 11th June 6-8pm (limited spaces)
https://buytickets.at/helensoundmeditation/1837999