08/08/2026
🩺 The most common deficiencies in people over 40 – could they affect you too?
As we age, our bodies change, and the absorption of certain vitamins and minerals can become less efficient. Many deficiencies may go unnoticed for a long time without causing obvious symptoms.
The most common include:
🔹 Vitamin D – supports healthy bones, muscles and the immune system.
🔹 Vitamin B12 – low levels may be associated with tiredness, weakness and difficulty concentrating.
🔹 Iron – deficiency may cause persistent tiredness and reduced energy levels.
🔹 Magnesium – plays an important role in normal muscle, nervous system and heart function.
🔹 Calcium – supports healthy bones and normal muscle function.
🩸 The best way to identify potential deficiencies is through appropriate blood tests and consultation with a qualified healthcare professional.
💧 Where a deficiency has been confirmed, or where clinically appropriate, supplementation may also include IV Drip Therapy, delivering selected vitamins and minerals directly into the bloodstream.
📍 At Golden Health Clinic, we can help you choose appropriate blood tests and recommend options tailored to your individual needs.
💚 Take care of your health today – prevention is one of the best investments in your future.
➡️ Golden Health Clinic, Hull
🌐 www.ghclinic.co.uk
