Smokefree Hull

Smokefree Hull SmokeFree Hull provide a free and confidential stop smoking service for 12 years and over across Hull 🚭

Our service is all about helping you find your own way of stopping smoking up to a 12-week programme. Whether you want to stop smoking for your health, for your kids, to save money, or something else, you're more likely to succeed if you get support. With SmokeFree Hull, you get:

• Expert one-on-one support to find the best way to stop smoking for you
• Free stop smoking aids like nicotine patches, gum or Champix
• Someone to encourage and cheer you on. We offer support through face to face appointments, telephone support, video calls and our online webchat service for flexibility. For more information visit our website or speak to a trained Advisor. We also offer a range of training packages to advise you and the local community on best practice in supporting smokers on their smokefree journey and referral pathways. Refer yourself here: https://www.changegrowlive.org/smoke-free-hull/contact

Join us for our Macmillan Coffee Morning!📅Friday 25th September⏲️9.00am–12 noon📍The Rainbow Centre.Expect cakes, hot dri...
14/09/2026

Join us for our Macmillan Coffee Morning!

📅Friday 25th September
⏲️9.00am–12 noon
📍The Rainbow Centre.

Expect cakes, hot drinks, games, prizes, and a chance to support Macmillan Cancer Support.

Let’s raise funds and awareness – including the link between smoking and cancer.

If you’re unable to attend on the day, but would still like to donate, visit our fundraising page here- https://cm26.macmillan.org.uk/fundraising/cm26001672

💚 Mark your calendars!

We’re brewing something special!In just 2 weeks, we’ll be hosting our Macmillan Coffee Morning at The Rainbow Centre.🧁 C...
13/09/2026

We’re brewing something special!

In just 2 weeks, we’ll be hosting our Macmillan Coffee Morning at The Rainbow Centre.

🧁 Cakes & hot drinks
🎲 Games & prizes
💚 Donations for a great cause

Let’s come together to support those affected by cancer and raise awareness about cancer risks, including smoking.

Friday 25th September, 9.00am –12 noon – don’t miss it!

If you’re unable to attend on the day, but would still like to donate, visit our fundraising page here: https://cm26.macmillan.org.uk/fundraising/cm26001672

💨 Did you know va**ng can be a tool to help you quit smoking? 🚭Switching from ci******es to va**ng can help you move awa...
12/09/2026

💨 Did you know va**ng can be a tool to help you quit smoking? 🚭

Switching from ci******es to va**ng can help you move away from smoking and reduce your exposure to many of the harmful chemicals found in to***co smoke.

At our stop smoking service, we can offer va**ng products as part of your quit journey, alongside free advice and support to help you become smokefree. 🌱

🚨 If you don't smoke, we do not recommend to start va**ng. Vapes are intended as a tool to help people who smoke quit, not for non-smokers.

Ready to make a change? You can call us on 01482 977 617.

Great to be back at Hull Royal Infirmary with the To***co dependency team this week, supporting patients, visitors, out...
11/09/2026

Great to be back at Hull Royal Infirmary with the To***co dependency team this week, supporting patients, visitors, out-patients, and staff to be smokefree! 🌟

If you need support too, get in touch with us at 01482 977617 or visit www.changegrowlive.org/hull

Let's make a change together! 💪🚭

***coDependency

Sometimes it only takes a 10 minute chat to give you that motivation you need, to quit for good. 🕐If you would like to ...
06/09/2026

Sometimes it only takes a 10 minute chat to give you that motivation you need, to quit for good. 🕐

If you would like to start your smokefree journey, or have any questions at all about quitting, you can call us on 01482 977617 or visit https://www.changegrowlive.org/service/hull-smokefree for more information. 🔔

Save the Date! 📣Join us for our Macmillan Coffee Morning!📅Friday 25th September⏲️9.00am–12 noon📍The Rainbow Centre.Expec...
06/09/2026

Save the Date! 📣

Join us for our Macmillan Coffee Morning!

📅Friday 25th September
⏲️9.00am–12 noon
📍The Rainbow Centre.

Expect cakes, hot drinks, games, prizes, and a chance to support Macmillan Cancer Support.

Let’s raise funds and awareness – including the link between smoking and cancer.

If you’re unable to attend on the day, but would still like to donate, visit our fundraising page here- https://cm26.macmillan.org.uk/fundraising/cm26001672

💚 Mark your calendars!

🚨 What about ni****ne pouches and snus?You may have seen ni****ne pouches or snus becoming more popular, but they are no...
05/09/2026

🚨 What about ni****ne pouches and snus?

You may have seen ni****ne pouches or snus becoming more popular, but they are not products we recommend as a way to quit smoking.

If you're looking to stop smoking, there are safer, evidence-based quit aids available, including patches, gum, lozenges, mouth spray, vapes and stop smoking medicines. 💜

Our friendly stop smoking team can help you find the right option for you and provide free support throughout your quit journey.

🚭 Thinking about quitting? We're here to help on 01482 977 617 or changegrowlive.org/hull

Address

The Rainbow Centre, Wheeler Street
Kingston Upon Hull
HU35QE

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 12pm

Telephone

+441482977617

Website

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