My Positive Health

My Positive Health Using 40+ years health and wellness experience and learning to help others enjoy better wellbeing

I started Nursing when I was 18 years old, and have spent the rest of my life learning all about health and wellness. I like to use as much of what i've learned over those 40 + years to help others. I combine traditional health with complimentary therapies to effect holistic and individual support.

Love Donna Ashworth ❤️
15/06/2026

Love Donna Ashworth ❤️

There’s a woman in my mirror
And she looks a lot like me,
Though there’s lines around her eyes,
And her hair is wild and free.
She is plumper than myself,
And she is definitely grey.
Did I miss the day this happened
Has she always been this way?

And this woman in the mirror
Has an air of something calm,
Like a tide that’s going out,
And a beach that’s soft and warm.
She has seen the world in colour,
She has learned to know the truth.
There’s a wisdom in her wrinkles,
There’s a knowledge brought from youth.

And she seems to move more freely,
As though released from earthly binds.
Is she made of something lighter?
Perhaps the weight she left behind.
Like the press of expectation,
And the need to yield and bend.
I like this woman in the mirror,
She’s fast becoming my best friend.

Donna Ashworth
From ‘to the women’:
https://amzn.eu/d/0j4xR15k

Art by the awe-inspiring Lisa Aisato


I am planning to do the Emmett therapy Horse course, just so I can get some therapy for myself 😂😂😂
29/05/2026

I am planning to do the Emmett therapy Horse course, just so I can get some therapy for myself 😂😂😂

❤🐴

20/05/2026
Sunshine after the Rain 🌥️⛅️🌤️☀️🌈
19/05/2026

Sunshine after the Rain 🌥️⛅️🌤️☀️🌈

14/05/2026

Today...

Experience Emmett by booking a session with me…. 07935 392965
13/05/2026

Experience Emmett by booking a session with me…. 07935 392965

Ever notice how your body softens when you feel safe?

That’s your parasympathetic system at work.

In our EMMETT sessions, we support this by combining precise muscle work with subtle calming techniques that help the body let go.

To celebrate International Nurses Day, I am offering a few complimentary FREE places on my next Wellbeing Warrior Women ...
07/05/2026

To celebrate International Nurses Day, I am offering a few complimentary FREE places on my next Wellbeing Warrior Women Circle.

All you have to do is call Garry my administrator and reserve your place 07935 392965 💖

The session will include guided meditation, reflective journaling on topics associated with the seasonal & astrological influences, shared thoughts & feelings which promote positivity. Setting intentions, sound bathing, oracle cards…..we can discuss various complimentary therapies and elements that support wellbeing too.
I make each session slightly different and we can always just go with the flow 🙏💖

Address

Warner's 80/86 Pickering Road, Hull
Kingston Upon Hull
HU46TE

Alerts

Be the first to know and let us send you an email when My Positive Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Positive Health:

Share