Jaynes Holistic Therapies

Jaynes Holistic Therapies Mind, Body & Soul.
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Sound, vibrations, frequencies, universal energy, Life Coaching, Hypnotherapy... Anxiety, ADHD, Stress, spirituality, rebalance, relax, re-energise... Holistic Therapies treating you as a whole person.

14/08/2026

Family Sound Bath

Interested?

Children from 8 years.

I know there's lots of you out there that would love to introduce their children to sound and its benefits.

Comment - Sound..

And there'll be further information released.

12/08/2026

We have our last few spaces so you can birth yours in October at our three night retreat. Spaces have already been secured and places booked ready to embrace a long weekend of sacred connection.

There’s a space missing in your current routine and it’s your drum 🫶🏻. Message me and I’ll share the weekends details with you.

Pay in installments, early bird prices available.

A group session for a wellbeing event at Cave Castle Hotel.
12/08/2026

A group session for a wellbeing event at Cave Castle Hotel.

Moments from Yellowtop Country Park have you ever thought about sound therapy whilst away on a staycation? Add calming m...
12/08/2026

Moments from Yellowtop Country Park have you ever thought about sound therapy whilst away on a staycation? Add calming moments to your stay when you book Yellow Top County Park.

CLEAR. CLEANSE. RESET.When we work closely with another person, particularly through hands on / over therapies, there ca...
10/08/2026

CLEAR. CLEANSE. RESET.

When we work closely with another person, particularly through hands on / over therapies, there can be a real sense of connection.

As a holistic therapist, I believe it’s important to consciously close that connection and clear my own energetic space before welcoming another client.

For me, that might mean taking a moment to breathe, ground myself, consciously release any energy that isn’t mine and reset before the next person arrives.

It’s about making sure I’m not carrying the previous client's experience into the next treatment.

But there is another side to this that is equally important, and this one isn’t about energy.

It’s Infection Control.

With hands on therapies, our hands come into contact with clients, skin, oils, products and surfaces.

Good hand hygiene between clients is essential to reduce the risk of transferring microorganisms from one person to another.

Holistic therapy does not mean compromising on hygiene or professional standards.

For me, good practice is about both:
✨ Clearing the energetic space and yourself
✨️Cleaning the physical space
✨️Grounding and resetting myself
✨️Being fully present for the person in front of me

Every client deserves to walk into a space that feels clean, safe, grounded and completely theirs.

Clear. Cleanse. Reset. Begin again. 💜

05/08/2026

The Heartbeat Before Sound

I thought I was coming to make a drum.

Instead, I found myself preparing for a birth.

The hide rested quietly in cool water. I reached in, expecting to choose with my mind, but my hands knew before I did. One hide seemed to settle into my palms, and in that moment I silently thanked the deer, the ash tree that had become the hoop, and the life that had made this meeting possible.

With every lace I threaded and every knot I tied, something unexpected happened. I wasn’t just shaping a drum, I was weaving myself back together. Each pull of the cord drew me closer to a part of myself I had forgotten.

When the drum was complete, it was silent. It still had to dry before it would find its voice.

As I carried it home, I held it as carefully as a newborn.

Days later, I lifted the be**er and struck it for the first time.

Dum.

The sound didn’t just fill the room.

It filled me.

Then I understood why they call it drum birthing.

It isn’t only the drum that is born.

Something awakens in the person who brings it into the world.

It's no joke! For many people, anxiety doesn't look dramatic.It looks like smiling while feeling overwhelmed.It looks li...
03/08/2026

It's no joke!

For many people, anxiety doesn't look dramatic.

It looks like smiling while feeling overwhelmed.

It looks like lying awake at 3am, overthinking conversations.

It looks like constantly putting everyone else first until you've completely forgotten how to look after yourself.

After 33 years working in Acute and Mental Health within the NHS, I've seen how stress affects every part of our lives.

That's why I've created my 6 Session Anxiety & Stress Recovery Programme.

This isn't simply about talking.

It's a personalised programme that combines Life Coaching, Sound Therapy, Reiki, Hypnotherapy, relaxation techniques and practical tools to help calm your nervous system and build lasting resilience.

Every programme is tailored to you because no two people experience anxiety in exactly the same way.

If you're ready to stop just getting through each day and start feeling like yourself again, I'd love to help.

✨ Message me CALM to find out more.

Photos courtesy of:

Holly || Brand Photographer East Yorkshire

People often know me for my sound baths, but that's only one part of what I do.As a Sound Therapist, I also offer person...
31/07/2026

People often know me for my sound baths, but that's only one part of what I do.

As a Sound Therapist, I also offer personalised 1 to 1 Sound Therapy sessions.

These sessions are tailored to you, using a combination of instruments, sound, vibration and frequency to support your mind, body and emotional wellbeing.

Every one of us responds differently to sound, which is why no two sessions are ever the same.

Together, we create a space where your body can slow down, your nervous system can settle, and you can reconnect with yourself.

If you've ever wondered how a Sound Therapy 1 to 1 awssion could help you, I'd be happy to chat through the different sessions I offer and help you decide what feels right for you.

DM or WhatsApp me on 07929 208 859.

✨ Have you experienced 1 to 1 Sound Therapy before?

Let me know in the comments.

Life will always have its ups and downs. The goal isn't to avoid every storm, its learning how to navigate them with kin...
30/07/2026

Life will always have its ups and downs.

The goal isn't to avoid every storm, its learning how to navigate them with kindness, self-awareness, and compassion.

Which slide did you need to hear today?

🍋 💜

Address

Based In Broomsticks, Chanterlands Avenue
Kingston Upon Hull
HU53TT

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+447929208859

Website

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