A Mindful Solution CIC

31/08/2026

30/08/2026

We want to say a huge well done to Jonathan at the special Olympics, representing Great Britain 🏊🏻🏅🇬🇧

30/08/2026

https://www.easyfundraising.org.uk/promote-my-cause/shopping-lists/?&utm_source=Iterable&utm_medium=embedded&appiid=9b258f50d55f44bd9897865c7561c1fb&userid=2876826&origin=AND30&fp=12fb705e-4fa2-47a4-9799-bd624aceffd6&sessionId=54e990f3e64146598fe819e364c36e92

Join 2.4m people raising free donations via 8,000+ shops & sites.

30/08/2026

💙 Understanding the Grieving Process 💙

Grief is a deeply personal experience, and there is no right or wrong way to grieve. Everyone responds to loss differently, and emotions can change from day to day.

You might experience sadness, anger, confusion, loneliness, or even moments where you feel okay. All of these feelings can be part of grieving.

🌱 Remember:
• Give yourself time and be patient with yourself
• Talk to someone you trust
• Don’t feel pressured to “move on”
• Look after your emotional and physical wellbeing
• It’s okay to ask for support when things feel difficult

Grief doesn’t follow a straight line. Some days may feel harder than others, and that’s okay.

At A Mindful Solution CIC, we believe that having someone to listen, without judgement, can make a real difference.

💙 You don't have to go through difficult times alone.

27/08/2026

We're currently out of office and will be back on the 15th of September 💚

27/08/2026

The Importance of One-to-One Support 💚

At A Mindful Solution CIC, we believe that sometimes having dedicated one-to-one time can make a real difference.

Our sessions provide a safe, supportive space where young people can talk, explore their feelings, build confidence, develop coping strategies and simply be themselves — at their own pace.

💬 Someone to listen
🌱 Space to grow
💚 Support without judgement

Every young person deserves to feel heard, valued and supported.

26/08/2026

📚 Training & Workshops at A Mindful Solution CIC

At A Mindful Solution CIC, we offer a range of engaging training sessions and workshops designed to support young people, professionals and organisations.

Our sessions cover topics including mental health & wellbeing, VAWG, Active Bystander training, online safety, and much more.

📩 Get in touch to discuss your training needs and how we can support your organisation.