03/08/2026
🪻The PAUSE and BREATHE MASSAGE 🪻
( For that inner glow reset )
🪻This massage is designed for ladies who have reached mid life hormonal changes. It targets areas to reduce the symptoms of perimenopause.
🪻Relieving muscle aches , lowering stress hormones like cortisol, improving sleep quality and enhancing emotional well being through nurturing human touch .
🪻Declining estrogen causes stiffness and pain in the neck , shoulders and lower back.
This massage targets those areas to ease stiffness and tight tissue which can also help manage joint aches and lower the risk of strain.
Circulation is boosted which stimulates lymphatic flow and helps clear out physical fatigue.
Calming the nervous system and stress response.
This can lessen the severity of hot flashes !
🪻Activating the parasympathetic ( rest and digest ) nervous system to lower anxiety and clear the busy mind.
Helps reduce insomnia and encourages the release of ' feel.good' hormones.
🪻A softer approach , using long flowing strokes and acupressure points plus craniosacral release ( for all those tension headaches)
🪻The room will be cooler and oils will include aromatherapy oils to help with symptoms and balance hormones .
🌻Introductory offer- £50 for 1 hour 15 minutes🌻
Full body treatment
Monday 17th , Tuesday 18th , Monday 24th , Tuesday 25th of August for appointments.
