Physio & More

Physio & More Our therapists are here to help guide you to physical freedom. Our aim is to aid your progress through every stride!

Give us a call today on 0208 546 6464 or visit our website to find out more
www.physioandmore.co.uk

Not all massage is the same — and choosing the wrong one can make the difference between a great session and wasted mone...
03/08/2026

Not all massage is the same — and choosing the wrong one can make the difference between a great session and wasted money.

Swipe to find out which is right for you.

Deep tissue, sports massage, pregnancy, lymphatic drainage — we offer them all at our Kingston clinic, and we'll match you to the right treatment every time.

📍Kingston upon Thames | 🔗 Book via link in bio

Joint pain that won't quit? There are more options than you might think.Swipe through to see the 3 ultrasound guided inj...
29/07/2026

Joint pain that won't quit? There are more options than you might think.

Swipe through to see the 3 ultrasound guided injections we offer — and how we decide which is right for you.

Steroid, hyaluronic acid or Arthrosamid: each works differently, lasts differently, and suits a different type of joint and patient.

We'll assess your joint, review your history and give you a clear recommendation — no jargon, no pressure.

📍Kingston upon Thames | 🔗 Book via link in bio

Still aching after your half marathon? You're not alone 🏃Swipe through to see the 5 running injuries we treat most after...
27/07/2026

Still aching after your half marathon? You're not alone 🏃

Swipe through to see the 5 running injuries we treat most after race season — and what we do about them.

Whether it's IT band syndrome, plantar fasciitis, shin splints, runner's knee or Achilles tendinopathy — there's a reason it's there, and a proper way to fix it.

Don't just rest and hope it goes away. Come and see us.

📍Kingston upon Thames
🔗 Book via link in bio

We were out in Kingston again last week, this time at the Dragon Boat Race. Another brilliant day on the river — great c...
26/07/2026

We were out in Kingston again last week, this time at the Dragon Boat Race. Another brilliant day on the river — great community, great athletes, and plenty of people who needed a chat about their knees.

If you spotted us and want to follow up, we're right here. Book via the link in bio.

Two weeks ago we were trackside at the Richmond Summer Riverside 10k & Half Marathon, organised by The Fix Events 🏃It wa...
25/07/2026

Two weeks ago we were trackside at the Richmond Summer Riverside 10k & Half Marathon, organised by The Fix Events 🏃

It was an incredible atmosphere — hundreds of runners pushing through the heat along the Thames. We were proud to offer post-race recovery massages on the day, treating athletes right at the finish.

Whether you ran the 10k or the half, your body took a hit. If you're still feeling the effects — tight calves, sore knees, that Achilles ni**le — don't just wait it out.

We're at the clinic and ready to help you recover properly.

📍Kingston upon Thames
🔗 Book via link in bio

We’re blushing! 😊 Huge thanks for the kind words.Our team works hard to provide the best experience possible, and seeing...
05/07/2026

We’re blushing! 😊 Huge thanks for the kind words.

Our team works hard to provide the best experience possible, and seeing feedback like this makes it all worth it.

Have you seen with us lately? We’d love to hear your thoughts. Link to Google in bio to leave a review!

Your core is the engine behind everything — swim, bike, and run. 🏋️But most triathletes have a weak core and don't even ...
20/06/2026

Your core is the engine behind everything — swim, bike, and run. 🏋️

But most triathletes have a weak core and don't even know it. Swipe to find out why core strength is the #1 underrated performance hack for triathletes 👉

Do you include core training in your programme? 💬

📍 Physio & More | Kingston upon Thames
🔗 Book your functional assessment — link in bio

Address

Strand House 169 Richmond Road
Kingston Upon Thames
KT25DA

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 9am - 7pm
Saturday 8:30am - 2pm
Sunday 10am - 3pm

Telephone

+442085466464

Website

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