What are the opening hours?

Monday 9:30am - 11am Tuesday 6:30pm - 7:30pm 8pm - 9:30pm Wednesday 9:30am - 3pm Thursday 9:30am - 8pm Friday 9am - 2pm

Alva Yoga

Yoga, Sound and Acupuncture (TCM) in Richmond & Kingston upon Thames area

Please share your Yoga experience, thoughts, practice, styles, time table, new classes, studio etc.

01/08/2026

welcome August ❤️‍🔥

I Am Yoga Nidra I and II dates for Autumn

I Am Yoga Nidra I - Immersion
October 1st-4th

A 4 days (non-residential) urban retreat in the most beautiful area of London:

9am-5pm Thursday - Saturday
9am-1pm Sunday
Learning all about Yoga Nidra
Practicing twice a day
Super restorative and recharging experience

Joining with a friend? Pm us for the DUET discount.

I Am Yoga Nidra II - Certificate
November 5th-8th

A 4 days (non-residential) urban retreat in the most beautiful kingston upon thames and richmond upon thames area

9am-5pm Thursday - Saturday
9am-1pm Sunday
*Following your immersion*
Take your practice one step further and share it with others!
Learning how to guide Yoga Nidra using method

Both courses are led by Alva.
We are very grateful to have a live ZOOM introduction by the school co-founder, an internationally recognised leader and educator in the field of Yoga Nidra.
You will zoom-meet and experience Kamini again on the certificate course.

What's included:
Yoga Nidra theory & experiences
Twice daily Yoga Nidra meditation practices
Comprehensive course manual
A deeply restorative personal retreat experience
Vegetarian lunch included, tea and snacks all day
*Please let us know if there's any allergies so we can adapt the menu.

Comment/DM with any questions

Jai Bhagavan ✨ 🕉️

29/07/2026

Guru Brahma, Guru Vishnu, Guru Devo Maheshwara; Guru Sakshat Parabrahma, Tasmai Shri Gurave Namah

Blessed Guru Purnima
Today, I bow in deep reverence to the anchors of my soul’s journey.
To my Mother, my very first Guru, who introduced me to life with love. To all my teachers and mentors across this lifetime and previous ones, who illuminated my mind and carved my destiny. And to my Inner Guru, my Higher Self, the quiet voice of intuition that guides me home to myself every single day. I am because you are.

🙏🕉️♾️

22/07/2026

I Am Yoga Nidra I and II dates for Autumn

🕉️

I Am Yoga Nidra I - Immersion
October 1st-4th

A 4 days (non-residential) urban retreat in the most beautiful area of London:

9am-5pm Thursday - Saturday
9am-1pm Sunday
Learning all about Yoga Nidra
Practicing twice a day
Super restorative and recharging experience

✨🌸✨🌸✨🌸✨🌸✨🌸

I Am Yoga Nidra II - Certificate
November 5th-8th

A 4 days (non-residential) urban retreat in the most beautiful kingston upon thames and richmond upon thames area

9am-5pm Thursday - Saturday
9am-1pm Sunday
*Following your immersion*
Take your practice one step further and share it with others!
Learning how to guide Yoga Nidra using method

💮🩵💮🩵💮🩵💮🩵💮🩵💮🩵

Both courses are led by Alva.
We are very grateful to have a live ZOOM introduction by the school co-founder, an internationally recognised leader and educator in the field of Yoga Nidra.
You will zoom-meet and experience Kamini again on the certificate course.

What's included:
Yoga Nidra theory & experiences
Twice daily Yoga Nidra meditation practices
Comprehensive course manual
A deeply restorative personal retreat experience
Vegetarian lunch included, tea and snacks all day
*Please let us know if there's any allergies so we can adapt the menu.

Comment/DM with any questions

Jai Bhagavan ✨ 🕉️

19/07/2026

Friday 31st, 7pm-8:15pm
Mantra and voice meditation: Kirtan class

🌸💖🌸💖🌸💖🌸💖🌸💖🌸

I Am Yoga Nidra I and II dates for Autumn

I Am Yoga Nidra I - Immersion
October 1st-4th

A 4 days (non-residential) urban retreat in the most beautiful area of London:

9am-5pm Thursday - Saturday
9am-1pm Sunday
Learning all about Yoga Nidra
Practicing twice a day
Super restorative and recharging experience

✨💗✨

I Am Yoga Nidra II - Certificate
November 5th-8th

A 4 days (non-residential) urban retreat in the most beautiful kingston upon thames and richmond upon thames area

9am-5pm Thursday - Saturday
9am-1pm Sunday
*Following your immersion*
Take your practice one step further and share it with others!
Learning how to guide Yoga Nidra using method

🌟🩵

Both courses are led by Alva.
We are very grateful to have a live ZOOM introduction by the school co-founder, , an internationally recognised leader and educator in the field of Yoga Nidra.
You will zoom-meet and experience Kamini again on the certificate course.

What's included:
Yoga Nidra theory & experiences
Twice daily Yoga Nidra meditation practices
Comprehensive course manual
A deeply restorative personal retreat experience
Vegetarian lunch included, tea and snacks all day
*Please let us know if there's any allergies so we can adapt the menu.

Comment/DM with any questions

Jai Bhagavan ✨ 🕉️

08/07/2026

New Moon 🌑 gathering
Wednesday 15th, 7pm-10pm
Yoga Nidra and Sound bath meditation practice followed by vegan - nut free sweets and herbal tea

Registration in advance please

07/07/2026

Sorry you've missed the early bird offer.
We've got you another opportunity though!
💑
Invite your friend to join you and use the Duet link for 5% discount each:
https://alvayoga.as.me/IAMDUET

🪷
I Am Yoga Nidra I - Immersion
October 1st-4th
🪷

A 4 days (non-residential) urban retreat in the most beautiful area of London:

9am-5pm Thursday - Saturday
9am-1pm Sunday
Learning all about Yoga Nidra
Practicing twice a day
Super restorative and recharging experience

🤗
Rest together with your friend and enjoy a 5% discount each
https://alvayoga.as.me/IAMDUET

Want to be a certified IAm Yoga Nidra facilitator?

📚
I Am Yoga Nidra II - Certificate
November 5th-8th

A 4 days (non-residential) urban retreat in the most beautiful kingston upon thames and richmond upon thames area

9am-5pm Thursday - Saturday
9am-1pm Sunday
✨Following your immersion✨

Take your practice one step further and share it with others!
Learning how to guide Yoga Nidra using method

Both courses are led by Alva.
We are very grateful to have a live ZOOM introduction by the school co-founder, an internationally recognised leader and educator in the field of Yoga Nidra.
You will zoom-meet and experience Kamini again on the certificate course.

What's included:
Yoga Nidra theory & experiences
Twice daily Yoga Nidra meditation practices
Comprehensive course manual
A deeply restorative personal retreat experience
Vegetarian lunch included, tea and snacks all day
*Please let us know if there's any allergies so we can adapt the menu.

Comment/DM with any questions

Jai Bhagavan ✨ 🕉️

Sorry you've missed the early bird offer.
We've got you another opportunity though!
💑
Invite your friend to join you and use the Duet link for 5% discount each:
https://alvayoga.as.me/IAMDUET

🪷
I Am Yoga Nidra I - Immersion
October 1st-4th
🪷

A 4 days (non-residential) urban retreat in the most beautiful area of London:

9am-5pm Thursday - Saturday
9am-1pm Sunday
Learning all about Yoga Nidra
Practicing twice a day
Super restorative and recharging experience

🤗
Rest together

28/06/2026

We're gathering for the Full 🌕 Moon on Wednesday 1st July 7pm -10pm
3hrs dedicated to mantra meditation:Kirtan and celebrating the full moon with cacao, mushrooms and herbs. Chocolate and fruits will be served.

This full moon is associated with the winnowing basket, a tool designed to separate grain from chaff. According to Vedic tradition, this is a pivotal time for emotional evaluation, establishing healthy boundaries, and releasing outdated attachments.

You may join us in person and on zoom

🪷🌸🪷🌸🪷🌸🪷🌸🪷🌸🪷

✨I Am Yoga Nidra I and II dates for Autumn✨

🐦EARLYBIRD discount code is available until July 1st🐦

I Am Yoga Nidra I - Immersion
October 1st-4th

This course is open for everyone who's curious about Yoga Nidra - no need to have a previous experience.

A 4 days (non-residential) urban retreat in the most beautiful area of London:

9am-5pm Thursday - Saturday
9am-1pm Sunday
Learning all about Yoga Nidra
Practicing twice a day
Super restorative and recharging experience

EARLYBIRD is your 10% discount code when registering before July 1st.

🪷

I Am Yoga Nidra II - Certificate
November 5th-8th

A 4 days (non-residential) urban retreat in the most beautiful kingston upon thames and richmond upon thames area

9am-5pm Thursday - Saturday
9am-1pm Sunday
*Following your immersion*

Take your practice one step further and share it with others!
Learning how to guide Yoga Nidra using method

Both courses are led by Alva.
We are very grateful to have a live ZOOM introduction by the school co-founder an internationally recognised leader and educator in the field of Yoga Nidra.
You will zoom-meet and experience Kamini again on the certificate course.

What's included:
Yoga Nidra theory & experiences
Twice daily Yoga Nidra meditation practices
Comprehensive course manual
A deeply restorative personal retreat experience
Vegetarian lunch included, tea and snacks all day
*Please let us know if there's any allergies so we can adapt the menu.

Comment/DM with any questions

Jai Bhagavan ✨ 🕉️

25/06/2026

🌸 Blessed Gayatri Jayanthi 🪷

Tomorrow, Fri 25th June, 7pm-8 15pm
Mantra meditation class
Join us here in our Home Studio and on Zoom

alva.yoga

🪷🌸🪷🌸🪷🌸🪷🌸🪷🌸🪷🌸🪷🌸

✨ EARLYBIRD discount code is available until July 1st for our Yoga Nidra immersion✨

I Am Yoga Nidra I and II dates for Autumn

I Am Yoga Nidra I - Immersion for everyone!
October 1st-4th

A 4 days (non-residential) urban retreat in the most beautiful area of London:

9am-5pm Thursday - Saturday
9am-1pm Sunday
Learning all about Yoga Nidra
Practicing twice a day
Super restorative and recharging experience

EARLYBIRD is your 10% discount code when registering before July 1st.

I Am Yoga Nidra II - Certificate
*Following your immersion*
November 5th-8th

A 4 days (non-residential) urban retreat in the most beautiful kingston upon thames and richmond upon thames area

9am-5pm Thursday - Saturday
9am-1pm Sunday

Take your practice one step further and share it with others!
Learning how to guide Yoga Nidra using method

Both courses are led by Alva.
We are very grateful to have a live ZOOM introduction by the school co-founder, an internationally recognised leader and educator in the field of Yoga Nidra.
You will zoom-meet and experience Kamini again on the certificate course.

What's included:
Yoga Nidra theory & experiences
Twice daily Yoga Nidra meditation practices
Comprehensive course manual
A deeply restorative personal retreat experience
Vegetarian lunch included, tea and snacks all day
*Please let us know if there's any allergies so we can adapt the menu.

Comment/DM with any questions

Jai Bhagavan ✨ 🕉️

Address

Hampton Wick
Kingston Upon Thames

Opening Hours

Monday	9:30am - 11am
Tuesday	6:30pm - 7:30pm
	8pm - 9:30pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 8pm
Friday	9am - 2pm

Telephone

+447947444194

Website

http://Alvayoga.com/

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Want your practice to be the top-listed Clinic in Kingston upon Thames?