Justine de-Burgh Bradley Acupuncture Sports Massage & Holistic Well Being

Justine de-Burgh Bradley Acupuncture Sports Massage & Holistic Well Being Improving Well being with Acupuncture and Holistic Therapies.

☀️ Welcoming the Season of Summer – The Fire Element ❤️🔥In Traditional Chinese Medicine, summer is associated with the F...
07/07/2026

☀️ Welcoming the Season of Summer – The Fire Element ❤️🔥
In Traditional Chinese Medicine, summer is associated with the Fire element. It is a season of warmth, joy, connection, and expansion. Just as nature is in full bloom, our energy naturally wants to move outwards, encouraging us to be active, social, and embrace life.
The Fire element is linked to the Heart and Small Intestine, influencing not only our circulation but also our emotional wellbeing, sleep, and ability to experience joy and inner calm.
When the Fire element is in balance, we often feel:�❤️ Happy and connected�☀️ Energetic and enthusiastic�😴 Rested with peaceful sleep�🧘 Calm and emotionally balanced
However, just as a fire can burn too fiercely, excess Heat within the body can sometimes lead to imbalance. During the warmer months, some people may notice:�• Feeling overheated�• Restlessness or agitation�• Difficulty sleeping�• Headaches�• Feeling irritable or emotionally unsettled�• Excessive thirst or sweating
Chinese Medicine encourages us to live in harmony with the season. Staying well hydrated, enjoying cooling foods, seeking shade during the hottest part of the day, and allowing time for rest can all help keep the Fire element balanced.
Acupuncture can gently support the body during summer by helping to regulate the nervous system, promote relaxation, improve sleep, encourage the smooth flow of Qi, and restore balance when Heat or stress begin to take their toll.
Summer is a wonderful time to embrace the sunshine, laughter, and connection with others—but remember that balance is key. By caring for your body and mind, you can enjoy all the gifts this vibrant season has to offer. ❤️🌿

✨ Trapped nerve or muscular tension? ✨Pain, tingling, numbness or tight, aching muscles can all have a big impact on eve...
03/07/2026

✨ Trapped nerve or muscular tension? ✨
Pain, tingling, numbness or tight, aching muscles can all have a big impact on everyday life. Often, muscular tension and inflammation can place extra pressure on nerves, making movement uncomfortable.
By combining Winback TECAR therapy, acupuncture and sports massage, treatment can help:�• Ease muscular tension and spasms�• Improve circulation and tissue healing�• Reduce pain and inflammation�• Encourage better movement and flexibility�• Support your body’s natural healing process
Every treatment is tailored to your individual needs, whether your symptoms have come on suddenly or have been bothering you for some time.
If you’re struggling with persistent muscle tension or nerve-related discomfort, I’d be happy to discuss whether this combination of therapies could help.
📍 Based in Wordsley, providing treatment for clients across Kingswinford, Stourbridge, Dudley and the surrounding areas.
📩 Get in touch to find out more or to book an appointment.
Justine 07831 297642
Please note: If you experience sudden severe weakness, loss of bladder or bowel control, or numbness around the saddle area, seek urgent medical attention.

19/05/2026

✨ Tecar Therapy + Acupuncture

A Powerful Healing Combination ✨

Discover a modern, natural approach to pain relief and recovery by combining Tecar therapy with acupuncture.

🔹 Tecar therapy is a non-invasive electrical treatment that uses radiofrequency energy to stimulate tissue healing, improve circulation, and reduce pain and inflammation.
🔹 Acupuncture supports the body’s natural balance, helping to relieve pain, relax muscles, calm the nervous system, and enhance overall wellbeing.

🌿 Benefits of combining both therapies:
✔ Faster pain relief and recovery
✔ Improved mobility and muscle function
✔ Enhanced circulation and tissue healing
✔ Reduced tension and stress
✔ Drug-free, holistic care

Ideal for injuries, chronic pain, muscle tightness, and overall wellness—this combination works with your body to help you feel and move better.

Has helped speed up healing & reduce pain & is so gentle to receive.

📩 Message us today to learn more or book your session.
07831297642

If you’ve ever experienced a sudden back muscle spasm, you’ll know how intense and limiting it can feel. The good news i...
04/05/2026

If you’ve ever experienced a sudden back muscle spasm, you’ll know how intense and limiting it can feel.
The good news is that a combination of therapies can work together to relieve pain, restore movement, and support your recovery.

✨ Acupuncture helps calm the nervous system and reduce pain by stimulating specific points in the body. It encourages blood flow and can help release tight, overactive muscles.

💪 Sports massage techniques focus on easing muscle tension, breaking down tight knots, and improving flexibility. This hands-on approach helps the affected area relax and can speed up healing.

🌿 Advanced Soft Tissue Release targets deeper layers of muscle and connective tissue. It’s especially effective for stubborn tightness and helps restore normal movement patterns.

⚡ TECAR therapy (T-E-C-A-R) is a non-invasive radiofrequency treatment that works gently and quickly to stimulate healing from within. It can be highly effective for sports injuries as well as general aches and pains, helping to reduce discomfort and improve mobility.

👉 Now offering Winback TECAR therapy for back pain relief.

When used together, these therapies don’t just treat the symptoms — they address the root cause of the spasm, helping your body recover more fully and reducing the chances of it happening again.

If your back is feeling locked, tight, or painful, a tailored combination of treatments could make all the difference. Feel free to get in touch to find out more.

Justine 07831297642
British Acupuncture Council BAcC member

Struggling with shoulder discomfort? You don’t have to put up with it.Our tailored treatments combine acupuncture, sport...
28/04/2026

Struggling with shoulder discomfort? You don’t have to put up with it.

Our tailored treatments combine acupuncture, sports massage, and TECAR therapy to help:
✔ Reduce pain and inflammation
✔ Improve mobility and flexibility
✔ Speed up recovery and healing
✔ Release tight muscles and tension

Whether it’s from work, training, or daily stress, we’ll help you move freely again.

Feel the difference—book your session today.
Justine 07831297642

🌿 Struggling with tree pollen allergies or hay fever? You’re not alone—and there may be a natural way to find relief.Acu...
13/04/2026

🌿 Struggling with tree pollen allergies or hay fever? You’re not alone—and there may be a natural way to find relief.

Acupuncture has been used for centuries to support the body’s natural balance, and many people find it helps ease common allergy symptoms like sneezing, itchy eyes, congestion, and sinus pressure. By stimulating specific points in the body, acupuncture can help regulate the immune response, reduce inflammation, and promote overall wellbeing.

🌱 Benefits of acupuncture for allergies may include:
• Reduced severity of symptoms
• Improved breathing and sinus relief
• Less reliance on antihistamines
• Better sleep and energy levels

Rather than just masking symptoms, acupuncture works to address the root cause—helping your body respond more calmly to allergens like tree pollen.

If hay fever is affecting your daily life, acupuncture could be a gentle, drug-free option worth exploring.

✨ Feel free to get in touch to learn more or book a session.
Justine 07831297642

If you play high-impact, fast-paced sports like tennis, badminton, or running, you know how disruptive a sprained ankle ...
26/03/2026

If you play high-impact, fast-paced sports like tennis, badminton, or running, you know how disruptive a sprained ankle can be. Quick changes of direction, explosive movement, and repetitive loading all put serious stress on your ankles—so recovery needs to be both effective and efficient.

That’s where combining acupuncture with TECAR therapy (Transfer of Energy Capacitive and Resistive) can make a real difference.

Acupuncture helps reduce pain and inflammation while improving circulation around the injured area. For athletes, this means quicker relief, less stiffness, and better mobility—so you can start moving confidently again sooner.

TECAR therapy works deeper, using radiofrequency energy to stimulate tissue repair and accelerate healing of ligaments and soft tissues. It’s particularly valuable for sports injuries because it targets the structures most affected by sudden twists, pivots, and impact.

Together, these therapies create a powerful recovery approach. Acupuncture supports the body’s natural healing response and pain control, while TECAR actively speeds up tissue regeneration. The combination can help you recover faster, restore stability, and reduce the risk of re-injury when you return to the court, track, or trail.

If you’re eager to get back to your sport safely and efficiently, this integrated approach could be exactly what your recovery needs.
Contact Justine 07831297642

Plantar fasciitis If you suffer with plantar fasciitis, you’ll know how painful and limiting it can be—especially with t...
06/03/2026

Plantar fasciitis
If you suffer with plantar fasciitis, you’ll know how painful and limiting it can be—especially with those first few steps in the morning. One of the most effective ways to support recovery is by combining therapies that address both the source of tension and the surrounding muscles.

TECAR therapy, acupuncture, and sports massage techniques can work incredibly well together to help relieve plantar fasciitis.

✔ TECAR therapy helps stimulate circulation and tissue repair deep within the affected area, encouraging healing of the plantar fascia and helping to reduce inflammation.

✔ Acupuncture can help reduce pain, improve blood flow, and release tight trigger points that contribute to ongoing foot discomfort.

✔ Sports massage techniques focus on loosening the adjacent muscles, particularly the calf muscles (gastrocnemius and soleus) and the muscles throughout the lower leg and foot. Tight calves are a common contributor to plantar fasciitis because they increase tension through the Achilles tendon and into the plantar fascia.

By releasing tight calf muscles and surrounding structures, we reduce the pulling force on the plantar fascia, helping the foot move more freely and comfortably.

✨ The result can include:
• Reduced pain and inflammation
• Improved flexibility in the calf and foot
• Better support for the healing process
• A more long-term solution rather than just short-term relief

If plantar fasciitis has been holding you back, a combined therapy approach may help you get back to moving comfortably again.

Feel free to get in touch if you’d like to learn more or book a treatment.
Justine 07831297642

It may not feel like with all the rain but as we slowly move out of winter and begin to sense the first signs of spring,...
20/02/2026

It may not feel like with all the rain but as we slowly move out of winter and begin to sense the first signs of spring, Chinese Medicine reminds us that nature — and our bodies — are always in transition 🌿

In the philosophy of the Five Elements, winter is governed by the Water element & we have had a lot of that.

Water represents rest, restoration, and deep nourishment. During the colder months, energy naturally turns inward, encouraging us to slow down, conserve strength, and replenish our reserves. It’s a time connected with stillness, reflection, and supporting the kidneys — considered the foundation of our vitality in Chinese Medicine.
Water needs flow , water flow will always find a way.

As daylight gradually increases, we begin the gentle shift toward the Wood element, which belongs to spring. Wood symbolises growth, movement, and new beginnings.

Just like plants pushing through the soil, our energy starts to rise and expand after the quiet of winter.

This seasonal transition is not meant to be rushed. Moving too quickly from winter’s stillness into spring’s activity can leave us feeling tired, tense, or emotionally unsettled. Instead, Chinese Medicine encourages a gradual awakening:

💧 Continue nourishing rest and hydration
🌱 Introduce gentle movement and stretching
🌿 Spend time outdoors as energy begins to lift
✨ Allow plans and creativity to emerge naturally

By honouring the shift from Water to Wood, we support balance within both body and mind — helping energy flow smoothly as we step into a new season of growth.

What small changes are you noticing as winter gives way to spring? 🌼

Address

The Treatment Room , Cot Lane , Wordsley
Kingswinford
DY85PR

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 8am - 2pm

Telephone

+447831297642

Website

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