Mummy Sophie Yoga

19/08/2026

...so I bought a LOT 🍪🍪🍪(the cashier did give me a look, but they're not all for me!) looking forward to seeing you on the mat soon 🧘‍♀️ and eating biscuits together 😋at Pregnancy Yoga 🤰 Mondays 7-9pm at Stable Yoga in Kintbury ###

More on me here https://www.mummysophieyoga.com

Book your space here https://www.stableyoga.co.uk/online-booking

04/08/2026

When so many mums 🤰 don’t have the support😔 to feed as they would like (😌emotional, financial💰) there are mixed feelings about World Breastfeeding week… there is lots of amazing support🤗 out there, but finding it at the right time is really tricky 💔get support for your feeding journey, whether formula 🍼 breast 🍑🍑or a bit of both at Pregnancy Yoga🧘‍♀️ 7-9pm Mondays at Stable Yoga, Kintbury. See you on the mat ###

The original article from which this quote is taken https://onlinelibrary.wiley.com/doi/full/10.1111/mcn.70228
The AMAZING Dr Amy Brown https://www.youtube.com/watch?v=zWvuaYA6MzA

https://en.wikipedia.org/wiki/World_Breastfeeding_Week

More on me here https://www.mummysophieyoga.com
Book your space here https://www.stableyoga.co.uk/online-booking

28/07/2026

This amazing lady is Virginia Apgar! 🌟 anaesthetist and first female prof 👩‍🏫 at Columbia in the US invented the test to asses babies' wellbeing following birth 🐣 the Apgar Score bears her name today 😌 come be amazed by all things pregnancy and birth 🤰pregnancy yoga 7-9pm Mondays at Stable Yoga in Kintbury 🧘‍♀️ see you on the mat ###

Read the full story here https://www.nlm.nih.gov/exhibition/changing-the-face-of-medicine/physicians/biography_virginia_apgar.html

More on me here https://www.mummysophieyoga.com book your space here https://www.stableyoga.co.uk/online-booking

21/07/2026

Summer holidays can be overwhelming 😓many groups take a break 🏖 it’s okay if your hols aren’t full of Pinterest worthy activities, it’s fine to have days where everyone is fed 🍞and a load of washing is done 👕 you’re always welcome to pregnancy yoga 🤰 any time 12+ weeks 🔆 in this hot weather we can go slow and have a longer relaxation 🧘‍♀️ pregnancy yoga every Monday 7-9pm at Stable Yoga Kintbury, see you on the mat ###

More on me here https://www.mummysophieyoga.com/

Book your place here https://www.stableyoga.co.uk/online-booking

08/07/2026

This might just be 😇heaven on Earth! 🌍Stretch, breathe, relax, and 🧊ice-cold elderflower after 🌼(as well as the usual tea and chocolate biscuits) especially for this hot weather 🔆 pregnancy yoga 🤰Mondays 7-9pm at Stable Yoga Kintbury. See you on the mat! 🧘‍♀️###

More on me here

https://www.mummysophieyoga.com

book your place here

https://www.stableyoga.co.uk/online-booking

08/06/2026

Oh my goodness 🌡thank heavens it's cooled down! 🫠Pregnancy yoga 🤰is ON this evening (and every Monday) 7-9pm at Stable Yoga🧘‍♀️ in Kintbury, stretch, breathe and relax with other lovely mums, tea and biscuits after ☕🍪 See you on the mat ###

More on me here https://www.mummysophieyoga.com

Book your space https://www.stableyoga.co.uk/online-booking

07/05/2026

Oh my goodness ✨such inspiring books! 📖Caught the expo the day before it closed 😌 AMAZING to see a medieval midwifery manual and birth scroll 📜 and picked up a copy of Pregnancy and Birth, A Graphic Guide by Laura Godfrey-Isaacs and Lily Williams 🎊and took pictures of lots of others to go on the wish list 💓 Come and join us at Pregnancy Yoga 🧘‍♀️7-9pm on Mondays at Stable Yoga in Kintbury 🤰 breathing and stretching followed by tea and biscuits 🍪See you there! ###

More on me here https://www.mummysophieyoga.com
book your space here https://www.stableyoga.co.uk/online-booking

15/04/2026

Well... we have actually known this for some time! 🙄🤦‍♀️Supporting women to birth their babies with pride, upright, forward leaning, side lying and ceasrean births. Looking forward to seeing you on the mat pregnancy yoga Mondays 7-9pm at Stable Yoga Kintbury ###

More on me here http://www.mummysophieyoga.com/

Book your space here https://www.stableyoga.co.uk/online-booking


https://www.bbc.co.uk/future/article/20260401-women-were-never-meant-to-give-birth-on-their-backs

It's usually more dangerous for women to give birth lying down, so why do they? It's all because of a Frenchman who decided it was more convenient – for men.

06/04/2026

Look at these GORGEOUS flowers! A gift from a lovely lady at class 🥰💐It's such a pleasure to see you all each week 🧘‍♀️and a privelidge to support you throughout 🤰pregnancy and beyond... what an amazing job I'm so lucky to do 💓 come and join us on Mondays 7-9pm, stretch, breathe, relax and eat chocolate biscuits together 😋###

More on me here http://www.mummysophieyoga.com/
book your space here https://www.stableyoga.co.uk/online-booking

🌸

18/03/2026

Invaluable 'me-time' 💆‍♀️ahead of the hols - join other lovely mums 🧘‍♀️to stretch, breathe and relax at pregnancy yoga 🤰Mondays 7-9pm at the idyllic Stable Yoga ✨ in Kintbury, tea and biscuits after. See you on the mat! ###

more on me here http://www.mummysophieyoga.com book your space here https://www.stableyoga.co.uk/online-booking