Fit-Pharm HQ

Fit-Pharm HQ We help beginners start their health and fitness journey the best possible way finding their inner athlete they know is within.

we strip off the weight, build a lean toned physique, boosting energy and confidence regain that zest for life.

Tuesday Young Athlete 💙🖤Letting them know ⚡️Well done Team 🙌No Games 💙🖤Oush 💪
08/09/2026

Tuesday Young Athlete 💙🖤

Letting them know ⚡️

Well done Team 🙌

No Games 💙🖤

Oush 💪

YES THE 9:30 😊Nailed it Romee 💗💞💓💞
07/09/2026

YES THE 9:30 😊

Nailed it

Romee 💗💞💓💞

05/09/2026

The future you

Is hoping the current you

Keeps his promises

Regardless of mood & emotion.

Tired ✅

Doing it Tired ✅

No Games. 💪

THATS THE POINT ! YOUR EXCUSE IS THE EXACT READON WHY YOU SHOULD ! NO GAMES.
05/09/2026

THATS THE POINT !

YOUR EXCUSE IS THE EXACT READON WHY YOU SHOULD !

NO GAMES.

03/09/2026

Don’t Forgot to give them SPACE

There is a lot of demand on young kids these days

Even more so in sport.

Their little minds, bodies and emotions

Need to regulate school, relationships, travelling all over, football, gym, hobbies, parents demands and pressure.

Allow them to feel the space between

Adaptation happens in the gaps.

Young Athletes 😊Yes the Thursday 🚎No Games 💙🖤Oush 💪📢 still got spaces on our Mon-Wed @ 5pm ages 9-14 ! Drop us a Dm ✌️
03/09/2026

Young Athletes 😊

Yes the Thursday 🚎

No Games 💙🖤

Oush 💪

📢 still got spaces on our Mon-Wed @ 5pm ages 9-14 ! Drop us a Dm ✌️

27/08/2026

Thursday Young Athlete getting it done ✅

Attentive & coachable

I’m all in

No Games.

08/08/2026

Super Satdy strength & Sweat

Keeping them guessing 💪

Ready for anything ✌️

Have a beautiful weekend The Pham 😊

☀️🌞🌅🌞☀️🌞🌅🌞☀️🌞🌅🌅🌞☀️

07/08/2026

Building athletes from the ground up. 👊

Starting from a split-lunge position teaches young athletes to produce force through one leg before exploding into acceleration.

They learn to decelerate under control, backpedal with awareness scanning, then reset on the opposite side and repeat.

⚡ Single-leg power
⚡ Acceleration mechanics
⚡ Deceleration control
⚡ Change of direction
⚡ Balance & coordination

Mastering the basics young, speed becomes a skill and attribute in the arsenal !🚀

Great to see weeks of work materialising !

NO GAMES 💪💙🖤⚡️

31/07/2026

we are so proud of you !🥹

Look at you 💪⚡️💙🖤

Where you start is not where you’ll end up !

Don’t avoid the photo because you’re not happy with how you look today.

📸 Take the photo.
📏 Take the measurements.
⚖️ Record your weight.

Draw a line in the sand.

Most people don’t realise how far they’ve come until they look back.

One day, you’ll look at that first photo with pride—not because of how you looked, but because you had the courage to start before you had the confidence.

Be proud of that version of yourself.

Everything we become starts with the decision to begin. 💙🖤

IM ALL IN !

NO GAMES.

Oush 💪💪💪💪

—————————

We will finally be opening our intake over the next few days for our new 28 day beginners course

If your looking to transform your health fitness and wellbeing like our beautiful has done drop us a dm 💪

Address

14 Highgrove Business Park
Kirkby
L337SE

Telephone

+447825759526

Website

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